#OSGNewPhilly

MOST RECENT

Ready to take on another week at OSG. Come see what it’s all about. #TeamOSG

#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

New generation, same Old School ways. —
“At Old School Gym. Jaxson has been training here with Eian Birtcher for 4 weeks now and I could not be happier with his progress. Not only is he getting stronger, but he’s learning how to lift with proper technique. I love this kid’s work ethic. It’s second to none. This place is legit.” Aaron Mast

Jaxson is one of those kids that make your job easy, a sponge for knowledge and always wanting to push a little harder.
#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Because I’m sad I missed this morning 📸
#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Dogs. Donuts. Deadlifts. @jrogers0208 getting it done this morning 425x1

#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Finish the week strong. Some shots from our push/pull meet earlier this month.

#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Looking forward to the next @opbacomp and blowing this physique away.
#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Blessed to be living this life. Early mornings so I can train, late nights training clients, by my side every step of the way.

#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

SALE- Now through Black Friday, all OSG New Philadelphia tees will be $20.00 Limited stock available
#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

520x1 from a one mat deficit. Supposed to be meet week but somebody waited until it was sold out to register.. #OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

“Be the person that is the positive influence that people can draw from” @corygfitness said it well, trying to impact as many people as I can on a daily basis.

#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

I love being able to introduce and share powerlifting with so many people through meets and training.
Thank you all for the continued support of OSG New Philadelphia

So blessed to be a part of the OSG Family!! ❤️ Thanks so much!!
@joinarealgym_newphilly (@make_repost)
・・・
Member Spotlight @__lismarie
Lisa is proof that ladies can lift here too, another member of the morning crew, that is never outworked. Thank you for all you do for Team OSG “One of the reasons I love OSG is because of the family atmosphere! When I walk through the doors I can leave all the stress outside and I know I’m in a safe environment where I can be myself! I absolutely love training with the 6:30am crew because everyone works crazy hard, is consistent, and we’ve built great camaraderie! I’ve never been this motivated to get out of bed early every single day to go train as hard as I can!” #OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Member Spotlight @__lismarie
Lisa is proof that ladies can lift here too, another member of the morning crew, that is never outworked. Thank you for all you do for Team OSG “One of the reasons I love OSG is because of the family atmosphere! When I walk through the doors I can leave all the stress outside and I know I’m in a safe environment where I can be myself! I absolutely love training with the 6:30am crew because everyone works crazy hard, is consistent, and we’ve built great camaraderie! I’ve never been this motivated to get out of bed early every single day to go train as hard as I can!” #OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Great weekend of competition but can’t wait to get on the platform again #500ForChristmas 🤔🤔 #PitterPatter #SlimThicc181
Repost from @joinarealgym_newphilly using @RepostRegramApp - Gearing up to crush another week!
Awesome shot of @max_feller by @1nickmartin from yesterday’s meet

#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

Gearing up to crush another week!
Awesome shot of @max_feller by @1nickmartin from yesterday’s meet

#OSGNewPhilly



Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com

#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle

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