#NovaScotia

MOST RECENT

I need these Goodlife mirrors in my house 😅, sitting around 151 lbs night weight , slowly losing the abs 😞Oh well that's part of the grow process ! •





#goodlife #dbz #tattoos #militarymuscle #picoftheday #fitness #fitfam #abs #lean #physique #bodybuilder #gains #diet #oldschool #canada #sackville #novascotia #zyzz #frankzane #classicphysique #chestday #guyswithtattoos #xo #goku #piccolo

Make everyday Earth Day, because we have no Planet B ⚓️🗺🌏 #punny #earthday2018 #endplasticpollution #lovetheearth #nature #photography #beach #ocean #protecttheocean #novascotia #eastcoast

Little kid bliss.. I love this picture of Miss, I can’t wait to print it for my wall.. if I can keep her my outdoor buddy for life, I will call that a win. #littlekids #colour #littlekidlife #outdoorgirls #rainbowhair #spring #capebreton #novascotia #treats #indulge #islandlife #livesimple #livelocal

What’s the difference between protein powder (aka: a sales pitch) and pure protein? A whole hell lot of marketing. Are you a dildoe that actually subscribers to the notion that a protein shake is better than the attached. I get it. You’re broke and you can’t afford fresh scallops flown in from Japan at $259 a pound. And tuna flown in from Nova Scotia at $489 a pound. I understand. Is this why I can bench close to 900 pounds now with absolutely not one supplement, steroid and/or HGH? Perhaps. That and a sexual appetite rivaling only to an Emperor Penguin. Natural and pure protein is the only way I can live with myself. All those out there “unnatural” disgust me. You, the cheater, steroid injector, HGH hoe, caffeine freak, condom user, I despise you! You gotta get your mind right. Start thinking straight. Wake up! #protein #pureperfection #pureprotein #tuna #japanesetuna #novascotia #thepope #judism #papion #steriods #steriodabuse #hgh #posers #idiots #limpjohnson #caviar #sturgeon

I Googled my symptoms. Turns out, I just needed to go to the beach. 😂🤷🏻‍♀️❤

From the top: Tammy Armstrong, George Moore, and Catherine Owen, reading last night at #lexiconbooks #lunenburg #independentbookstore #novascotia #poetry @wolsakandwynn @salmonpoetry #nationalpoetrymonth #froghollowpress

Heart Shaped Pond ♡ #HeartShapedPond #Halifax #NovaScotia

Today I also got to talk at @janewhittenbasketry 's artist talk at the Mary Black Gallery about the kinds of plastic that I find on the shores of Nova Scotia. Thank you for having me!! @kristalocean was also there to talk about the Bahamas Plastic Movement and spread around some #oceanoptimism !
Wreaking Havoc is an amazing show full of beautiful works that transform waste into wonder and highlight the intricacy and fragility of the marine environment. Go see it!
All photos by Charlie Elliott.
#wreakinghavoc #maryeblackgallery #earthday #earthday2018 #marinedebrisart #marinedebrisartist #halifax #novascotia

A beautiful Earth day! 💚🌎
Lots of sunshine and fresh ocean air, lunch out with great friends, a visit with my parents, and a few hearts along the way (hubby found the first heart)! Happy to say that we did not find one piece of garbage on the beaches we visited today! 👍🏻
#heartseverywhere #wearelove #happyearthday

Heavily edited bad pic

#gfunk #rapper #hiphop #rap #canada #novascotia

More red, blue, green and yellow houses by the ocean please.

No filter needed. #peggyscove at its best time of day. #sunset #light #halifax #novascotia

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