Having a moment here 😭 it took over YEAR to be comfortable with me... and let me tell you it is already life changing!💗
I had an “ah ha” moment earlier this week when I bought my scale! I have been completely basing my progress on pictures like these! Before and afters! These are called non scale victories and I freaking love them! I see and feel results! Now I have a number that I can use as my new baseline, something I thought I’d NEVER DO!!
The only me thought I was eating healthy 🥙would drive 15 mins to the gym 🚙and get on the elliptical for 30 mins, 🏃🏻♀️walk around trying to figure out how to use the other equipment, 🤷🏻♀️decided to do maybe 30 crunches and then get upset when I didn’t see results! 😡How frustrating!!! Now I workout at home, have a nutrition plan to fall back on when I’m not perfect and a group of gals that have my back!
These programs have truly changed my life.
I’ve lost 25+lbs.
I’m confident in who I am.
I’m feeling 🔥 💃🏼.
I’ve found lifelong friendships.
I’m more active.
I’ve created a healthy, livable LIFESTYLE.
It’s all where your priorities land. So think about it, what do you want? I’m happy to show you how to get started on your goals & a way to save money. All you have to do is say hi.