#Newtown

MOST RECENT

Today, we have lived in our new hometown for 19 days!! To sum it up, Iโ€™ve learned a few things here and there during our move and whatโ€™s itโ€™s like to live in a (super) small town ๐Ÿค—๐Ÿ™ˆ๐Ÿคช
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I hate moving. Grateful to have the summer off from work so I can unpack my house in my own time. Grocery store closes at 8pm. No stop lights. No 24hr fast food runs. Closest big town is an hour away. I love having my own kitchen. Slowly learning how to cook, especially Filipino food. I miss my family. I miss my friends ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿš๐Ÿฑโค๏ธ
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Overall, Iโ€™m adjusting quite well (thanks to Snapchat and WiFi) and I still talk to my friends like theyโ€™re close by. I like my quality time with the hubby and spending time with his family. I have my normal routine and Iโ€™m back to working out with a brand new program ๐Ÿ’ช๐Ÿผ๐Ÿ˜†๐Ÿ‘๐Ÿฝ๐ŸŽ€
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Hereโ€™s to trying new things, meeting new people, enjoying the slow pace of life and the openness North Dakota has to offer!
#newtown #needfriends #needajob #crosby #dividecounty #nomorelongdistance

Living in the inner west is so cold & depressing. Such a concrete jungle. I really miss the sense of community of living in the outer suburbs. โ˜บ๏ธ#newtown

๐Ÿ’ฅLower Trap Activation๐Ÿ’ฅโ €
Ft. @supremeintellect @44.blood Quadfatherโ €
โ €
This exercise will help with :โ €
โฉshoulder or elbow pain in a low bar squat positionโ €
โฉ improve hunched forward shoulder position โ €
โฉimprove overhead pressesโ €
โฉimprove scap setting in a bench pressโ €
โฉimprove overhead throwing/serving/oly lifts โ €
โ €
โญ• perform smooth and controlled reps of 3 sets 5 reps โ €
โญ• effective before doing the certain activity โ €
#pbphysioexercise #physio
#athlete #Powerlifting #squats #squat #benchpress #bench #deadlift #deadlifts #ipf #strengthtraining #strength #progress #sydney #perform #rehab #weighttraining #pb #marrickville #sydneyfood #newtown #sydneybrunch #exercise #strong #strong #sydney #inspiration #pwrlft #bodybuilding #squatbenchdead

๐Ÿ‘ˆ WELCOME
๐Ÿ† #GoldenGold ๐Ÿ†
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ”ˆ๐Ÿ”‰๐Ÿ”‰๐Ÿ”Š๐Ÿ”Š๐Ÿ”Š
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๐ŸŽŠ Welcome Bonus 20%
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”--
Recommend 25%
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Daily Bonus Topup 10%
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#Website @Golden.Gold.id
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐ŸŒ Bit.ly/GG-website
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#WhatsApp : 011 5677 0314
direct link : bit.ly/GoldenGold
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐ŸŽฎ๐ŸŽฃ๐ŸŽฑ๐ŸŽฑ๐ŸŽฑ๐ŸŽฑ๐ŸŽฑ๐ŸŽฑ๐ŸŽฃ๐ŸŽฎ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
#SlotsGames & #LiveGames
#918kiss #Joker123 #3win8 #Live22
#Rollex11 #Newtown #Lpe88 #Gw99
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿข๐Ÿซ๐Ÿข๐Ÿค๐Ÿข๐Ÿช๐Ÿข๐Ÿฆ๐Ÿข๐Ÿจ๐Ÿข๐Ÿฉ๐Ÿข
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#BandarMaharani #Kedah
#BandarPenggaram #Kelantan
#BandarPetalingJaya #Labuan
#Johor #KualaDungun #Malacca
#KampongKualaKemaman

actually, true love is often about trying to teach someone how to be the best version of themselves - alain de botton

๐Ÿ’ฅLower Trap Activation๐Ÿ’ฅโ €
Ft. @supremeintellect @44.blood Quadfatherโ €
โ €
This exercise will help with :โ €
โฉshoulder or elbow pain in a low bar squat positionโ €
โฉ improve hunched forward shoulder position โ €
โฉimprove overhead pressesโ €
โฉimprove scap setting in a bench pressโ €
โฉimprove overhead throwing/serving/oly lifts โ €
โ €
โญ• perform smooth and controlled reps of 3 sets 5 reps โญ• effective before doing the certain activity โ €
#pbphysioexercise #physio
#athlete #Powerlifting #squats #squat #benchpress #bench #deadlift #deadlifts #ipf #strengthtraining #strength #progress #sydneyrunningclub #perform #rehab #weighttraining #pb #marrickville #sydneyfoodie #newtown #sydneybrunchcrawler #exercise #strong #sydney #inspiration #pwrlft #bodybuilding #squatbenchdead

If you donโ€™t take a pic of your smashed avo did it even happen? #smashedavo #soaussie #avanavo #yum #eats #newtown #exploreyourcity

Friday night done right๐Ÿ‘Œ๐Ÿป.
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#friday #newtown #tikibar #momsnightout

#eggbenedict #brewtown #newtown #brunch #foodstargram ๐Ÿ˜Œ๐Ÿ‘๐Ÿป๐Ÿด

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