I started my journey exactly 6 months ago and since then I've never stopped!
Some years ago, I decided to change my life starting from food, preferring healthy food to junk food and honestly it wasn't easy at all, there were always temptations, but it was worth it. I lost at least 6-7 kg and my self-esteem began to grow.
Then, I tried to go to the gym but after a maximum of 3 months I got tired and gave up, and this happened several times!🙄☹️ With no motivation and no constancy, I've never seen relevant results. I had enter in a vicious circle and I didn't do nothing to change this situation. Indeed, I used the worst excuses at all: "I don't have time", 'I'm too tired today", "it's too hot/cold", "maybe tomorrow", ecc. 🙈🙈
This year, in February, my friend told me about Kayla and her program, how hard it is, literally impossible to do.
THIS was the moment when I decided to accept the challenge and give it a try to BBG. After the first workout, I remember I thought "omg, I will never do it". But, I always repeated that it was a challenge with myself and I didn't want to give up, NOT this time!☝️
And so, after every workout, I found out a new version of me: motivated more and more, with a definite purpose and stronger everyday.
Kayla literally changed my life. I've never thought I would ever be able to complete her workouts, but I did!!💪💪😍 She gave me the boost I needed, the strength to believe I could do it and the right motivation to go on.
The discovery of this community was the turning point. I met a lot of supportive, kind and special people and this helped me to never forget why I started my journey.👌💕
24 weeks later, I want to say thank you to Kayla and to everyone of you! 💖💖
No, let's go for a new challengesss!💥😎
#bbggirls #bbgitalia #bbgprogress #bbg #bbgprogram #healthylifestyle #healthyfood #motivation #gym #gymgirl #nevergiveup #challenge #challenges #kaylasarmy #kaylaitsines #kaylaitsinesbikinibodyguide #deathbykayla #bbgsisters #thank #nopainnogain #noexuses #changes #bodygoals #body #neverstops #muscle #selfesteem #weightloss #weight