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Regardless how distant your goals may seem, every second counts! 💣💪🏻 #motivation #nevergiveup #focused #sweatingbeauties

I am dangerous when m focused and the reality is I m always focused..... #kunwar #life #focused #dreams #positivity #nevergiveup #bestubborn

DID YOU EVER WONDER HOW TO KEEP ON TOP OF YOUR DIET WHILE TRAVELLING A LOT?!
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FIND OUT HOW THAT WORKS! .
➡️LINK IS IN MY BIO OR IG STORY UPDATE
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🎥Marco Laterza
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🔹Marco Laterza

Como se suele decir...
LO PROMETIDO ES DEUDA.

Y aquí os dejo el video resumen de mi vuelta a las Competiciones, en esta #copacondal donde quedé posicionada en 🏅4° lugar.

Un 4°puesto que me emociona tanto como si hubiera pertenecido a los 3 primeros. Y es que después de mi debut de hace 2 años en aquel #promesasgirona 2015 (que sí gané🏆) no había vuelto a poder pisar un escenario. No así al menos.
Y lo he hecho cargada de mil emociones y con mayor ilusión, si cabe, que en mi 1a vez😍

No os mentiré. Tiene su qué y su aquél dedicarse a esto. De hecho, es realmente duro en algunos momentos llegar hasta aquí. Para pisar el escenario todo competidor/a habrá tenido que batallar con mil y una cosas.
Y yo, como todos ellos, convivo también con todos esos hándicap comunes dónde y en mi caso, se añade uno más. Un contratiempo, vamos a decir, que algunos pocos ya conocéis pero que muchos otros seguramente no, debido a mi poco interés en hacer acopio de ello.
Hoy, sin embargo, algo me mueve a contároslo:
A mis 18 años de edad se me diagnosticó Lupus. Una enfermedad crónica y autoinmune, de gravedad fluctuante según variables. El Lupus paró en seco mi anterior vida de deportista en el Tenis.
Jugué a Tenis desde mis 5 hasta los 15, cuando empecé a enfermar y ningún médico sabía el porqué. No se pudo evitar perder la buena trayectoria que llevaba en todo: (estudios, amigos, adolescencia y mi ránking en España como número 20, donde incluso el Sport acogió en sus páginas de aquel año, una foto mía hablando de mi bronce en la categoría Alevín, de la Federación Catalana). Es por ello que cuando echo la mirada atrás y veo que he acabado no sólo recuperando mis estudios, sino llegando a la Universidad con Periodismo y que, a día de hoy puedo encima dedicarme a ello en la televisión y Radio. Que continué con mis otras pasiones como la de actriz, para más tarde descubrir esta del fitness...No puedo evitar sentirme vencedora gracias a días como este➡️En los que cada vez que piso un escenario, fulmino una Creencia Limitante que ha habitado en mí durante años y que cito textualmente por los Médicos: "Lo sentimos. Elena jamás podrá volver a hacer Deporte de Alto Rendimiento".
💖

Follow me👉🏻( @the_millionaire_drive )👈🏻
Follow me👉🏻( @the_millionaire_drive )👈🏻
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#toptags #entrepreneurship #grind #hustle #learn #education #startup #success #successquotes #build #startuplife #businessowners #ambition #dream #goals #lifegoals #goforit #nevergiveup #successmindset #businessman #businesswoman #businesslife #entrepreneurlifestyle #goodlife #motivated #entrepreneurmindset #millionairemindset #thinkbigger #dreambigger #themillionairedrive

Belajarlah dari Naruto..
Pantang menyerah dan terus berusaha walau pernah gagal.. Di ikuti dengan doa serta tawakal kepada Allah supaya apa yg kita harapkan terwujud 🙏👌 #lfl
#f4follow
#fff
#night
#cafe
#darknet
#indonesiandarknet
#nevergiveup
#darknet.id
#fromcybertobrotherhood

MOST RECENT

It is difficult to explain what this first tattoo means to me, took long time take the risk/wait for the right moment to do it.
But what i can tell you 100% it was that this tattoo is a reminder of who i am and who i want to be in life, there are things in life that you can't control but you always can work towards this extra mille and you can always #makeithappen don't wait for your opportunity, it is never gonna comes. Build this F*^& Door and KICKIN' IT
erm...i am bugging but you feel me, aight?
GO ALL IN YOU and FIGURE IT OUT!!
#inspirational #motivational #motivationalquotes #successquotes #successful #miami #tattoo #life #inspirationalquotes #creative #hiphop
#love #film #director #model #dj #agency #youtube #film #vlog
#entrepreneurlife #entrepreneurs #success #forreal #nevergiveup #businessman #2016 #swag #believeinyourself

Quem não tem cão caça com gato, mas no meu caso, seria quem não tem joelho treina com braço 😂 Até pq o cão eu tenho 😅
AMRAP in 5' of:
200m Row (only arms)
10 Shoulder press (65lb)
Rest 3'
AMRAP in 5' of:
5 Strict pull up
10 Single leg box jump over
Rest 3'
AMRAP in 5' of:
30 Double under
12 Push up hand release
E claro que ainda tinha um EMOTM gostoso de 15' só pra finalizar 💪🏼😆 #wod #exercise #tattoo #athlete #sport #strong #fit #fitness #dedication #gym #livewithfire #motivation #nevergiveup #bemorehuman #beastmodeon #crossfit #theuncommonthread

When we try to get the body back to work after a #carcrash back in 2011. I'm one of the lucky ones after something like this. I could walk, run, training and live the active life I always have. I could train my #dogs and play with my kids. But my body hurts all day long, it is never a option to give up, my neck is garbage, so is my left shoulder and arm to . One day i really hope i could get back to work again. #girlpower #backtolife #angerness #keepgoing #nevergiveup

Happy Tuesday Y'all! Guess who's just now getting to the gym....this girl! ✋ Lol today I had to search a little harder for that motivation. Seriously guys, there are days when it takes me literally 4 hours to talk myself into going to the gym. Why? Because life. Because I'm human. Because I'm sore! It's ok to be human. We all have those moments. Just don't give up on yourself. No one said it's easy. Guys, there's many days it's downright painful! Fight through it! Now, I'm headed to do the damn thing! 💪👑🏋
#Advocare #HappyTuesday #Goals #ThisIsMyFight #KillingIt #Winning #Determination #GymLife #GymRat #ChangingMyLife #ConsistencyIsKey #CantStopWontStop #LoveYourself #LiveWithIntent #NeverGiveUp #IfICanDoItAnyoneCanDoIt #AskMeHow #JoinMe

Było mega ciężko, mega.... padam na twarz...ale takie treningi dają efekty, wierze w to i wiem że te godziny ciężkiej pracy i litrów wylanego potu na korcie zaprocentuje w przyszłości 💪🏻🔝♥️#hardwork #work#squash #squashlife #bestime #goodchoice #fitgirl #fi #fitnessgirl #fitbody #gym#gymnastics #gymgirl #girl#girlpower #selfie #goodday #goodnight #nevergiveup #strong #instalike #instagood #run#runner #running #runners

So many moves. Lots of legs, hip flexors, and core involved. Had an amazing 50 minute workout. Long and tough one but I'm glad I did it..... I'm craving some tacos 😋
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#day12 #cdf #powerthrough #coreworkout #booty🍑 #legs #core #tacotuesday #transitions #goals #training #challenges #vision #dreams #nevergiveup #fightforit #kicks #gains #stepbystep #fit #stronger #better #healthychoices #bodypositive #selflove #growon #identity #fitnessjourney #workinprogress

Many people expect instant results. They get excited for a day, a week, or even a month, but end up slipping when they realize there is a lot more work than they expected. However without struggle there is no progress. Those that understand this will go far in life.

Wow what a whirlwind of a weekend!!!! 🙌
Sorry peeps for not posting till now but literally left the show to head straight back to STL and move a whole house by this AM. So needless to say between work and moving i haven't had two secs. 😂
On Saturday morning i took 1st place at IPE Pro International in Women's Physique 😆😆😆💪💪. I put in a lot of work hoping to come in at my best, and even still when i win it doesn't seem real and still feels incredibly special and emotional. 😊

I'm so humbled by the love from strangers, friends, and teammates, the hard working promoters & judges, and my fellow competitors. 💗. These are the people that motivate me.

I met some amazing and beautiful ladies this weekend that looked amazing. It was definitely a stacked class.

I want to thank my amazing finance for being by my side 110%, I'm truly blessed to have his support. Thanks to my parents and friends that have always cheered me on no matter how far they might be. Thanks to my coach from day 1 @hdfitstl, i might have been coal when we started back in 09' but you have pushed me and brought out the diamond. Thanks to my workout partner this last prep @mo.mari_mo.mari definitely pushed me on the days i couldn't push myself 😙. Much thanks to the #hdfitness team for ongoing support and motivation. Big thanks to @1stPhorm and Proficient Chiropractic for keeping me together health wise.
More pics to come, was really horrible about taking pics this time 😳. #ipepro #behumble #1 #neversettle #nevergiveup #fitchick #fitness #competition #goals #gains #am1stPhorm #gymlife #ontothenextone #fitspo #picoftheday #bodybuilding #hardworkpaysoff

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