#NeverGiveUp

MOST RECENT

Om någon sagt till mig 2015 att det kommer en dag då den mentala biten ska komma ikapp...då hade jag skrattat o tänkt Jaja hur jobbigt kan det vara?! Lika mycket pannben som du har för att träna o äta rätt måste du ha i det mentala, om inte ännu mer👊🏼 jag tycker inte om att se bilder på mig förr, jag känner inte igen den personen! Men just nu i vilodagar behövs en reminder, att det faktiskt hänt en hel del! #tbt #nevergiveup #träna #vilaärviktigt #love #viktnedgång #mentalt #fitbefore40 #soon40yearsold

Nothing more I lov more than running around in barefoot especially in nature. Hiking here was amazing, super sunny beaches, green, and freshest of air. Then, life literally throws you for loop. Here at “Discovery Loop Park” I got some kind of wood splinter on the bottom of my foot. Not til 3 days later...the foot saga began. While getting a piece out the first night and not getting out the rest my foot got infected. For 10 days! Limping and working events was painful and awfully challenging. I was doing everything to heal it naturally. Got another piece of splinter out, and I even saw a nurse/medic who treated it. Thought whole thing was over, but It wasn’t. Ughh...The frustration was next level and I observed how I started to come unhinged in my center. Then...got news my mom was very ill and could not travel to see her. Bonus round challenge! No matter how many mantras or deep breathes I was losing my Sandi cool. Finally, after all my travel and gigs I was able to see a doc in weho and then a podiatrist in BH same day who found another piece deeper in the foot. She did a surgery and after 5 days, my foot is now healed. #luckyme Big lessons here for me; Don’t walk barefoot! Jus kiddin. Lesson for me was life can throw you some really unexpected not so pleasant experience’s. Ya got to keep going and don’t give up! Healing is truly a process of patience, faith and intuition. Even though I employed breathe work and tons of natural remedies, it was still hard and overwhelming. Grateful to have help of good friends, my dad, and medical experts. Sharing this because most of times things are going great or real well for us. Then, Ka Pow 💥 your whacked with yucky juju. Physically, emotionally and sometimes spiritually. Even the greatest of spiritual leaders endure a kind of suffering. What to do? #trusttheprocess #nevergiveup #faith #patience #breathe #keepgoing #bestillandknow #prayer #askforhelp #intuition #meditation #warriorpose #yogagirl #yogachallenge #healing #itsgoingtobeokay #grounding #yoga #yogalove #earthing #mantra #beachyoga #lighthouse #gimpy #healed ♥️Mom is doing well btw ♥️If you got this far 😉

There’s no talent here, simply hard work. They’ll be no applause at the end, this will be down to you and you alone 👤

This isn’t about showing off.....this is to show our struggle. But for all the sunrise starts and late night finishes...know that our struggles make us stronger, mentally and physically 💪🏻🧠

To achieve something we want it’ll come down to this: focus and effort.....and the good news?

WE CAN CONTROL BOTH 🐺

#adventure #mindset #determination #growth #challenge #focus #effort #breakpointuk #unstoppable #conquer #winter #mountains #fearless #wolfpack #nevergiveup #3peakschallenge #helpothers #beyou #mind #body #soul #thrudark #smile #thestruggle #holdon #evolve #gobeyond #climbing

Most Popular Instagram Hashtags