#NationalDanceDay

MOST RECENT

Gala "Do you speak Dance" Total Dance Center!
Grupa de balet adulti - Fragment coregrafic din baletul "Carmen" - Dans de caracter
Coregrafia: Roxana Gurau
Costume: Veronica Nastase & Laura Alina Peteu
Felicitari tuturor !! 💃
#ballet #dance #dancer #ballerina #balletdancer #love #dancing #pointe #dancers #balletlife #instaballet #flexibility #instadance #instagood #flexible #choreography #music #dancelife #photooftheday #fun #pointeshoes #balletpost #worldwideballet #art #photography #dancefloor #nationaldanceday #workout

10 zile si incepem cursurileeee! 😍😍😍
Programul de balet pentru copii: * Baby Ballet 3 -5 ani = Sambata & Duminica 13:00 * Grupa incepatoare 6 -8 ani = Marti & Joi 16:00
( Grupa veche de incepatori ramane tot Luni & Miercuri 16:00 ) * Grupa nivel intermediar - Luni & Miercuri 17:00
* Grupa nivel avansat = Marti & joi 17:00.
Str.Calugareni nr 22 Constanta Total Dance Center
Instructor- Coregraf Roxana Gurau
#ballet #dance #dancer #ballerina #balletdancer #love #dancing #pointe #dancers #balletlife #instaballet #flexibility #instadance #instagood #flexible #choreography #music #dancelife #photooftheday #fun #pointeshoes #balletpost #worldwideballet #art #photography #dancefloor #nationaldanceday #workout

Ballet Fitness - Luni & Miercuri 20.00
Cursul este structurat astfel:
Incalzirea - Esentiala la inceputul oricarui tip de antrenament,se face prin miscari simple, usoare, pe care le vei folosi chiar si pe parcursul clasei.
Bara/ Mijloc- Combinam pasii de balet cu pasii de aerobic, nivelul de intensitate creste, lucrand partea de coordonare si mobilitate.
Streching- Ajuta musculatura sa isi revina dupa efort.
#ballet #dance #dancer #ballerina #balletdancer #love #dancing #pointe #dancers #balletlife #instaballet #flexibility #instadance #instagood #flexible #choreography #music #dancelife #photooftheday #fun #pointeshoes #balletpost #worldwideballet #art #photography #dancefloor #nationaldanceday #workout #fitness

Happy National Dance Day 👯‍♂️
#cssdance
#lamodelsyouth #nationaldanceday

Follow @yung_geez100 for more
.,.....,. . Lit dance 💃 🔥
Sunday fun day
...... 💃. @delacyn
.......,........................... Song... Energy by @wizkidayo @skeptagram

For more. ➖➖➖➖➖➖➖➖➖➖
DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON🔛
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#vogue #afrodance #naijababes #dancevideo #Gold #redvelvet #music #rockstar #dancingmachine #followers #yungeesartandmusic #vibe #koreanpop #fun #instagram #friends #vibes #newyork #cute #wizkidayo #dance #afropop #afrobeats #kpop #dancelife #teamdance #nationaldanceday #unilag #yungeesfollowtrain #yungees

#Repost @emmaportner with @get_repost
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I pushed through a lot of physical pain the last 6 months because I was unable to acknowledge the line between pain and damage. I (with no complaints and in complete gratitude) needed to meet demands, adhere to deadlines and did not want to mess up as a young woman who has been given extreme opportunity. I felt abnormally tired, weak, dizzy, nauseous, and swollen. I didn’t listen to the signals and there were even points where I felt as though I was making it up but ... then I literally passed out from the pain and went all over the ER. I have been in and out since trying to get to the bottom of my health situation while upholding current commitments to the best of my ability. Long story short: I will be ok. And I love dance with all of my heart but I have to take a physical break in order to heal properly. I’ve never known a life without dance (as I write with little tears in my eyes) but I cannot wait to function from a normal level again.
Thanking my wife, friends, collaborators and colleagues for being as understanding as possible through this. It’s been a long few months but I am grateful to be alive and to have access to health care at all. Starting this journey towards optimal wellness so that I can keep giving to my craft in the ways that I know I need to. I appreciate those who have stepped in and showed up. You’ve taught me the ultimate lesson in unconditional love.
Onwards. Listen to your bodies.
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#nationaldanceday #dance #contemporaryart #contemporaryartist #contemporarydance #worldofdance #moderndance #artistoninstagram #art #artmaking #artwork #dancer #dancefloor #instadance #choreographer #choreography #choreo #arts#artsy #art_spotlight #hiphop #hiphopdance #ballet #balletdancersofinstagram

Follow @yung_geez100 for more
.,.....,. . Lit dance 💃 🔥Sunday fun day
.......,........................... Song.... Driven motion by @teamsalut

For more. ➖➖➖➖➖➖➖➖➖➖
DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON🔛
➖➖➖➖➖➖➖➖➖➖
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#vogue #afrodance #naijababes #dancevideo #Gold #redvelvet #music #rockstar #dancingmachine #followers #yungeesartandmusic #vibe #koreanpop #fun #instagram #friends #vibes #newyork #cute #fashion #dance #afropop #afrobeats #kpop #dancelife #teamdance #nationaldanceday #unilag #yungeesfollowtrain #yungees

#Repost @katyperrycollections ・・・
Disco daydreams, electric slides. #NationalDanceDay

For us every day is when we celebrate #nationaldanceday and we are thrilled to be able to constantly be working with incredible people in the dance industry like this sick dance off with Ricky Cole! 💃🕺🏼💥💯 #proannounce #emcee #announcer #dancecompetitions #masterofceremonies #soundguy #dancecompetition #dance #mc #music #danceamerica #danceoff

یارانه ریختن واسش
3دلار
@ujamfitness
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It’s #NationalDanceDay and we’re featuring YOU! How are you getting your JAM on today? Big ups to U-Jammer @foxy_surgicaltech for getting it in today at work! #ujamfitness #ujam #ujamnation #ronbrowz #watchmecook #surgicaltechnologist #swag #orlife #ujamfabam #unitedwejam

@traceeellisross All day, everyday!!! :
Regrann from @haychertiti - #mood #sundayfunday
#regrann
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What better way to celebrate National Dance Day than with my mama @dianaross’s song that just hit #1 on the @billboarddance charts— again!!
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#ImComingOutUpsideDown18
#NationalDanceDay
#disco
#dianaross - #regrann

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