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#natarajasana

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Me siento profundamente urbana, siempre he vivido en grandes urbes como Paris, Nueva York y ahora Barcelona, me gusta la energía de la ciudad pero me doy cuenta que agota. El ritmo es frenético, el ruido tremendo, la contaminación permanente, el individualismo presente. Siento la necesidad de descansar regularmente de este entorno, de refugiarme en un lugar tranquilo donde me siento a gusto. Aún investigando donde podría ser, mar, montaña, campo, lejos o cerca... Mientras viajando, descubriendo, visitando. Donde está tu refugio?
#namaste #urbanyoga #urbanyogi #grafitti #barcelonagraffiti #streetart #barcelonastreetart #natarajasana #yogapose #yogaaddict #yogalover

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Alright guys, so my "get to know you" question today is this... What 3 physical traits do you love most about yourself? (We'll do personality traits tomorrow! 😘)
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"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine... And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
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After spending so many years hating how I look, it's funny that now it feels super vain and uncomfortable to talk about what I actually LIKE about how I look. But this quote resonated so much with me and I don't think it's fair for me to ask you guys questions that I won't answer myself so here goes...
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I love my long, curly hair.
I love the color of my eyes.
I love my booty- I really can't even believe how many years I wasted hating my butt! 🤦🏻‍♀️😂🍑
I love that my body is strong and healthy and I don't let a day go by where I am not truly grateful for that.
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Sorry, cheated and did 4! 😂🙈 Ok guys, your turn! I know it's awkward, and I know that some days it can feel impossible to find things to love about the way you look. But try to challenge yourself, get uncomfortable, and shine your light- it's contagious!
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#loveyoselfmovement #HappyHumpDay #Humpday #humpdaymotivation #yogabutt #yogabooty #bumday #squatspo #squatbooty #bootylove #glutes #bikiniyoga #dancerspose #lordofthedancepose #Natarajasana

Today is going to be a good day. Why? Because we are sharing the love. Me of this gorgeous gorgeous sunset in Malibu. And us all of each other: insta-stalk the person above you in the comments and share your favourite thing about their account. I'm going to be stalking all the commenters too!!! Share the love, share the insta-stalk 💕
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#sharethelove #instastalk #yogapose #yogagoals #yoga #yogainspiration #yogaeverydamnday #natarajasana #sunset #sunsetyoga

И опять у меня фотка не в тему к марафону. Со следущей недели, с понедельника начинаю офлайн марафон по тазобедренным. Новички, старички, пишите, снова пятка в подмышке и другие асаны из этой серии ждут нас.
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Группу ВКонтакте создала, нас там уже трое человек 😉.
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А на фотке я в природном парке "Оленьи Ручьи" у нас на Урале. Возили московских гостей Лену и Артема показать Урал. Ребята прилетели на один день и устроили себе такие каникулы выходного дня. Погода у нас ещё радует, золотая осень!

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky." ~ Rabindranath Tagore, Stray Birds

Photo: 🙏🏽❤️ @lilkimmyc

Dancing for Day 6 of #FallIntoFlexibility 💞 Hope you are all enjoying our challenge so far :) Me and @robinmartinyoga are definitely happy looking at all of your posts! 💕 Check back with me tomorrow evening for Day 7 😊 .
Wearing the gorgeous outfit by @bodyangelactivewear 😊 Don't forget you can use the code FALLINTOFLEXIBILITY20 throughout the whole challenge and get 20% off!
#yoga #yogachallenge #natarajasana

Day 6 #bogoryogafair2017yogachallenge lead host by awesome Yogi @hendritake one of Bogor Yoga Fair 2017 Guest Teacher given a pose #natarajasana #dancerpose . Here I try to translate his guidance of coming to this amazing pose through many steps with my #vinyasaflow the Journey of Natarajasana with "Dancing of The Soul" #YogaTarianJiwa
REMINDER!!! Let's Join #bogoryogafair2017yogachallenge from September 15th - 25th 2017 with the Theme this year "Harmony in Diversity" and win @BogorYogaFair tickets and many more gifts;

The Prizes:
▫10 Festival Full Pass for 10 winners ▫2 Silver Bangles from Ahimsa Jewelry
▫1 Singlet Noosa, 1 Capri Samara , 1 Menswear from Moenka Activewear.
▫3 Curva Blocks from 7evenstretch ▫4 Boxes Drink Products from Total8+
The Grand Prize: ▫2 Yoga Mats from Liforme (final challenge during Bogor Yoga Fair 2017 for the 10 Winners of Full Pass) .
Every day one of our host will post their photo performing one of their favorite Asana. You are free to follow the exact same asana or modify them to your liking. We would like to see your creativity!! To win the Main and Second Prize, you will have to post and tag the hosts & sponsors daily.
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How to participate:
▫Repost this flyer and use the hashtag #BogorYogaFair2017yogachallenge
▫Follow all hosts and sponsors
▫Tag and/or mention 3 or more of your friends to join the challenge
▫Post your photo daily starting 15th September 2017, using the hashtag #BogorYogaFair2017yogachallenge , TAG and MENTION all hosts and sponsors so that we can see your posts!
▫Make sure that your account is public so that we can view your post.
Hosts:
@deckykarunia​​​​
@deeradewi​​
@dewiloho​​​
@martin_elianto ​​
@ronaldjohan ​​
• ​@hendritake
• ​@yoga.karta
• ​@ningrum_ambarsari
• ​@alv_mo
@amandasoedharma
Sponsors:
@bogoryogafair
• ​@liforme
@ahimsa_jewelry
@moenka_activewear@7evenstretch • ​@total8plus

Good luck and we are looking forward to see your posts! All winners will be announced on the 30th September 2017 at @bogoryogafair post and IGStories!
#liforme
#ahimsa_jewelry
#BogorYogaFair2017
#yogaforlife
#igyogaindonesia
#yogamakesfriendship
#yogaeverydamnday
#yogainindonesia
#harmonyindiver

.. .. ความสบาย และ สมดุล ในอาสนะ คือ ความสมบูรณ์ที่สุด 💗💗... ..
สวย และ สง่างาม มั่นคง .. !
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ขอบคุณพี่เล็กที่น่ารักของครู @kanittha_leklek 💕💕
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#liforme #power #vinyasa #yogaphotography #breathing #picoftheday #natarajasana #tigerpose #flexibility #openheart #backbend #backbending #yoga #yogagirl #yogajourney #yogagirl #yogaeverydamnday

MOST RECENT

El jueves pasado no baile con vosotrxs en el #juevesdancingshiva
de @yogayely porque me había desconectado del mundo. Pero en mi silencio, baile y me acordé de que cada unx en su rinconcito estaría bailando con los sonidos elegidos.
Este árbol es el #arbolbodhi y surgió de un esqueje del árbol bajo el que se iluminó #sidharta #gautama #buda
No sé me ocurrió un lugar mejor desde el que enviaros la magia surgida de mi danza.
Feliz día y feliz danza.

#dancingshiva #dancerpose #shivanataraja #natarajasana
#yogaenlaplaya #adaptate #gentequesuma #cosasquemarcanladiferencia #porquetulovales #sefielatimisma
#yoga #yogaencasa #yogaencasavitoria #yogaeveryday #yogaeverywhere

Day 6 #bogoryogafair2017yogachallenge
#Natarajasana# #bogoryogafair2017yogachallenge from September 15th - 25th 2017 with the Theme this year "Harmony in Diversity" and win @BogorYogaFair tickets and many more gifts;

The Prizes:
▫10 Festival Full Pass for 10 winners ▫2 Silver Bangles from Ahimsa Jewelry
▫1 Singlet Noosa, 1 Capri Samara , 1 Menswear from Moenka Activewear.
▫3 Curva Blocks from 7evenstretch ▫4 Boxes Drink Products from Total8+
The Grand Prize: ▫2 Yoga Mats from Liforme (final challenge during Bogor Yoga Fair 2017 for the 10 Winners of Full Pass) .
Every day one of our host will post their photo performing one of their favorite Asana. You are free to follow the exact same asana or modify them to your liking. We would like to see your creativity!! To win the Main and Second Prize, you will have to post and tag the hosts & sponsors daily.
.
How to participate:
▫Repost this flyer and use the hashtag #BogorYogaFair2017yogachallenge
▫Follow all hosts and sponsors
▫Tag and/or mention 3 or more of your friends to join the challenge
▫Post your photo daily starting 15th September 2017, using the hashtag #BogorYogaFair2017yogachallenge , TAG and MENTION all hosts and sponsors so that we can see your posts!
▫Make sure that your account is public so that we can view your post.
Hosts:
@deckykarunia​​​​
@deeradewi​​
@dewiloho​​​
@martin_elianto ​​
@ronaldjohan ​​
• ​@hendritake
• ​@yoga.karta
• ​@ningrum_ambarsari
• ​@alv_mo
@amandasoedharma
Sponsors:
@bogoryogafair
• ​@liforme
@ahimsa_jewelry
@moenka_activewear@7evenstretch • ​@total8plus

Good luck and we are looking forward to see your posts! All winners will be announced on the 30th September 2017 at @bogoryogafair post and IGStories!
#liforme
#ahimsa_jewelry
#BogorYogaFair2017
#yogaforlife
#igyogaindonesia
#yogamakesfriendship
#yogaeverydamnday
#yogainindonesia
#har

....and sometimes there are just no words, just silence and connectedness. Expression through the movement of Yoga and the profound effect it has on our Psychology changed my life since the first day I ever practiced and now I am lucky enough to share it. Forever grateful. 🙏 #peace #connectedness #soul #yoga #yogalove #yogajourney #yogalife #yogaart #balance #natarajasana #asana #art #expression #meditation #life #emotion #skyline #psychology #science #silence #yogalove #gratitude #love #kuwaityoga #explore #silhouette #travel #namaste

WHO INSPIRES YOU?
I have felt super inspired this week by loads of people around me - the amazing students @londonyogahub who rocked the 75 minute class on Monday. One student made me smile after class by saying she had such a horrible day but now felt really incredible - this is what makes my job so special. AND then a load of the same students came to back for a double whammy on Tuesday! @fitbritcollective and her post yesterday pretty much sums up exactly why I do this job and why I am so happy doing it. @peggypapada seeing you twice this week was truly wonderful and the lovely comment you wrote about my classes. @peggypapada let me know if I can share?!?! @norie_yogini lovely to have you in class last night rocking the late night yoga @thepoweryogaco! @carolinepegnayoga and your amazing classes and kind advice. @heartcorelife your beautiful studio and students who are so dedicated they often come to both of my classes. My amazing Wednesday morning girls @clemmiemac @jmep9388 @harribaxter @joeyrobinson9 @nouparker ... 🙏@marcfarah1 for always making me smile in our private classes and for always giving 100% no matter what! Everyone who I saw on Monday who were part of my old film crew - you made me remember all the good times I had as a nutty Assistant Director.
And all of those I haven't mentioned but who have had a big impact on my week. Thank you to all those who come to my classes, it makes me incredibly happy and it makes me feel incredibly inspired. 😍

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