#NYRRVirtualRacing

MOST RECENT

Happy Monday IG Running Friends! Finally a break in the humidity with 77Β°, sunny, light winds, and a dewpoint of 56Β° translates to 47% humidity for my 5K run on Bluff Creek Trail 🌞 W8 D1 marathon training continues finishing 3.1 miles w 79' gain in 27:49 or an 8:59 pace w splits of 9:10, 8:44, 8:58, and 9:30 finishing kick πŸ’ͺ Legs still recovering from Sat's 25 total miles of running, biking,.and walking! Congratulations to all the racers, AG's, BQ's, and overall finishes this weekend πŸ˜ƒ So inspiring πŸ‘Š Keep lacing them up and running πŸ‘#mnrunner #exploreminnesota #thisismyminnesota #capturemn #onlyinmn #teamnopants #truetotherun #activeforchrist #a4christoutdoors #youvstheyear2018 #twincitiesinmotion #twincitiesmarathon #tcrunning #runalways #rwrunstreak #runnersofinstagram #minnesotaexposure #tcsnycmarathon #NYRRVirtualRacing #dickbeardsleyhalfmarathon #getyourrunon

Sunday Funday! You've got to love those long Sunday training runs. Don't forget that you can use the code fandfhydration18 at www.nuunlife.com/shop for 25% off your order for a restock of @nuunhydration πŸ˜‰

Took today's strength training to the roof top.

What a difference a day makes. Yesterday I ran 5.5 miles in hot and humid weather which I now completely regret because today was perfect - real feel of 71Β° and 76% humidity. So while I would've liked to get my 17 mile run done today, I was a bit tired from yesterday. But I managed 13.1 miles and am very happy with that! Now I'm going to relax and enjoy the rest of my day. πŸ‘πŸ˜
#everythingyougot #keepmovingforward #baa #baahalfmarathon #nyrrvirtualracing #run #spartanrace #teamrundisney #trdrunningclub #trdnewengland #igrunners #running #runner #werunsocial #runnerscommunity #marathonrunner #runnewengland

Because one of my toe hurts yesterday I took a ride instead of an As you feel run. It was nice anyways and hopefully I can complete my long run today. .
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#nyrrvirtualracing #tcsnycmarathon #nyrrvirtualtrainer #marathontraining #marathonrookie #firstmarathon #runnersofinstagram #runnerscommunity #nevernotrunning #runrunrun #runningmom #runnersseemore #rideinsteadofrunning #sintmaartenszee #netherlands #nordsee #nordseeliebe

People ask me all the time why I run. Sometimes it's for charity. Sometimes it's for the bling. 9 times out of 10 it's so I can gorge 🌯 🍧🍲 Also, if you've been curious about trying @nuunhydration now is the time to do it! Use the code fandfhydration18 at www.nuunlife.com/shop for 25% off your order! πŸ’–

Thanks to not feeling 100%, I decided to play it safe and postpone my 17 mile run. I felt good enough, however to get in a few miles, do that's just what I did. Afterall, 5.5 miles are better than nothing.
#everythingyougot #keepmovingforward #baa #baahalfmarathon #nyrrvirtualracing #run #spartanrace #teamrundisney #trdrunningclub #trdnewengland #igrunners #running #runner #werunsocial #runnerscommunity #marathonrunner #runnewengland

Good Morning IG Running Friends 🌞 Up early for my 1st double digit run since Grandma's Half to beat the.heatπŸ”₯ 64Β° light breeze from the East, 61Β° dewpoint and 87% humidity for my 10 mile run with 343' of elevation gain in beautiful Chanhassen πŸ‘ W7 D4 marathon training continues, finished 98 minutes or a 9:48 pace w splits of 10:01, 9:41, 9:13, 9:10, 9;47, 10:24, 10:02, 9:57, 10:02, 9:37 πŸ’ͺ Felt good miles 1-5, by then dripping wet, and the humidity started to weigh me down. Pushed the last 2 miles to keep the pace under 9.50 ☺ Ended the training week with just under 25 miles πŸ˜ƒ Enjoy your weekend and keep on running πŸ‘Š #mnrunner #exploreminnesota #thisismyminnesota #capturemn #onlyinmn #teamnopants #truetotherun #activeforchrist #a4christoutdoors #youvstheyear2018 #twincitiesinmotion #tcrunning #runalways #rwrunstreak #runnersofinstagram #minnesotaexposure #tcsnycmarathon #NYRRVirtualRacing #dickbeardsleyhalfmarathon #getyourrunon # #twincitiesmarathon

It was a late run for me since my 30 minute nap turned into a 4 hour nap. I'm marathoning @hulu #freakish while a smug Bentley observes. (Note the bone bribe I had to give for personal space).

TCS NYC Marathon Training Week 5 Intervals
Intervals training today, 8x1000. When I finished, I happened to notice that I had a sneaky visitor. Yogi Bear! He's lost. This is not Jellystone Park and no, you can't have my picanic basket. Silly bear. Rest day tomorrow. Yay! 8.21 miles / 96.34 MTD
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