#NYCMMA

MOST RECENT

Self - therapy with some liniment, moxa and love. 😂😂😂 Keep your body well maintained and it will run for a long time.

#moxabustion #moxa #tcm #therapy #tuina #chinesemedicine #chineseculture #chinesemartialarts #health #wellness #nycmma #wushu #nyc #statenisland #brooklyn #zhangyuanwushu

Gui Zhen Yong “Wing” Chun Lab
Schedule (More classes soon to come)
Tuesdays:
Kids Training 5-10, 4:30-5:30pm
Adults Training: 6:30-8pm
Gui Zhen Yong “Wing” Chun, founded by Erik Oliva, combines the philosophy and
movement dynamics of Tai Ji Quan, Xing Yi and Bagua Zhang with Wing Chun
movement concepts, martial application and modern fighting concepts found in
MMA. Traditional at the foundation, contemporary in the training, the practitioner
gains a diverse methodology of self refinement and self defense. Gui Zhen Yong “Wing” Chun emphasizes internal/external strength development, and refinement
of martial application through “Technique-First” training.
Class Details:  Strength training and stretching exercises  Tech-Training: learning technique  Tech-Refinement: Controlled two person technique practice  Kicking, Sweeping, Throwing, Evading, Advancing, Retreating  Seizing Tech: Grabs, Locks and Breaks  Sparring: Refinement training to learn application  Form

#nycmma #weapons #nyc #nycmma #application #nofad #nowoo #techfirstma #classical #chinesemartialarts #realdeal #manhattan  #brooklyn #wushu #selfdefense #antibullying #fightback #notmetoo #notavictim

Gui Zhen Yong “Wing” Chun Lab
Schedule (More classes soon to come)
Tuesdays:
Kids Training 5-10, 4:30-5:30pm
Adults Training: 6:30-8pm
Gui Zhen Yong “Wing” Chun, founded by Erik Oliva, combines the philosophy and
movement dynamics of Tai Ji Quan, Xing Yi and Bagua Zhang with Wing Chun
movement concepts, martial application and modern fighting concepts found in MMA. Traditional at the foundation, contemporary in the training, the practitioner
gains a diverse methodology of self refinement and self defense. Gui Zhen Yong “Wing” Chun emphasizes internal/external strength development, and refinement
of martial application through “Technique-First” training.
Class Details:

Strength training and stretching exercises

Tech-Training: learning technique

Tech-Refinement: Controlled two person technique practice
Kicking, Sweeping, Throwing, Evading, Advancing, Retreating
Seizing Tech: Grabs, Locks and Breaks
Sparring: Refinement training to learn application Form Training: Physical, mental and Energetic refinement

#womensselfdefense #taichi #kungfu #sparring #ufc
#fightgear #trainhard #grab #locks #throws #bjj #judo #jiujitsu

Your perspective about traditional Chinese Martial Arts. I had to diiversify my training.to make it work for me...effectively. However, your professional criticism would be a big help to better develop tcma... What do you think?

#mma #ufc #effective #tcma #chinesemartialarts #boxing #jiujutsu #octagon #nycmma #manhattan #statenisland #opinion #growth

Your perspective about traditional Chinese Martial Arts. I had to diiversify my training.to make it work for me...effectively. However, your professional criticism would be a big help to better develop tcma... What do you think?

#mma #ufc #effective #tcma #chinesemartialarts #boxing #jiujutsu #octagon #nycmma #manhattan #statenisland #opinion #growth

New vlog post, link in profile.
"What most martial artists will not tell you" five parts, 3-5mins each. I would love to hear your thoughts.
@mcdojolife
@joerogan #think #nycmma #mma #martialarts #nycmma #manhattan #freethinkers #mindsetmafia #statenisland #myview #personaltraining #breakthrough #mylife #brainwashing #thinkforyourself

There is no secret to what I will say in our upcoming VLOG post on Daily Dose VLOG -youtube.

It is quite simple actually... So I will leave you all with this question: Does the sifu, sensei, teacher.know best?

Let's see... #nobrainer #think #mma #ufc #traditional #freedom #modern #martialarts #selfdefense #nycmma #nyc #manhattan #statenisland #mindsetmafia #brainwashing #rebel

John Ramirez giving his opponent a real hard time with some real hard hits.

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