#MyMindMatters

MOST RECENT

I remember 10 years ago when I was TERRIFIED that I was one of the “only”. I was scared I was the only was with thick and wavy hair, with an hour glass figure, the only that felt like I didn’t belong or that the thoughts I was having was just me. I thought I was the only one who was awkward. I thought I was an “only”. Now, I live by the phrase “It’s only awkward if you make it.” I spend nearly all day today, by myself, learning about tech in the education world. I wasn’t scared to sit front row, by myself. I raised my hand and asked questions (that could have sounded dumb but hey, I don’t care!) I then had lunch BY MY SELF where I ate sushi, drank tea, and talked to literally no one. I forgot my meds today, and my brain was in a fog. Sentences were hard but I LOVED talking about tech.
I know some may have thought I was awkward, but I also know that I freaking owned it. 🤘🏼
#lovingjaimie #endthestigma #mymentalhealthmatters #itakemeds

We are #beyondblessed to be able to support a great cause with great people! #mymindmatters #brothersinrecovery

So glad Holistix got to support the #MyMindMatters and #RallyForRecovery at the Capitol today!! Take a look at all the #AMP supporters that attended as well!! #HolistixTreatmentCenter #AMPOklahoma #GoodVibesAndSavingLives

Day at the Capitol for #mymindmatters! Mental health services NEED funding. #fcsok #mentalhealth #advocate #OKCOA

COALITION OF ADVOCATES|| We are here to F I G H T 👊🏻on behalf of individuals, families and our communities to ensure statewide service are available to prevent and treat Mental Health and Substance Use issues for ALL Oklahomans!! #MyMindMatters #OKCOA #OK #Recovery #MentalHealth

Even though YOUR body sore you just push through this all and smile cos it the only thing getting me through my day , today was a 30min of functional training of savage an it was a damn savage 😂 metapwr you done me good so we push through it I did active recovery on the treadmill for 11mins if you didn't train hard enough then your not feeling that pain im feeling 😂 I only live for pain . .
#fitfam #fitgirl #girlscanlift #fat2fit #fatlossprogress #fitlifestyle #changinglifestyle #instafitness #instafit #shredding #weightlossjourney #fitnessmotivation #weightlossprogress #mymindmatters #naturalweightloss #focused #weightlossblogger #fitness #rawfitspo #fitnessventures #christinebaber_journey #curvyfit #curvyfigure #metapwr

Today, professional yoga instructor Tracy Sharp from @highlandyoga stopped by to lead students in a beginners yoga session as a part of this week's M3 activities. The mental condition highlighted today was Learning differences. Yoga can be used as a coping mechanism to relieve the stress of not only those who suffer from learning differences, but also for everyone's own mental clarity and happiness. “Bringing your awareness back to your breath and calming your mind helps you think clearly and helps relieve anxiety," said Sharp. #LearningDifferences #MyMindMatters

That dedication to get up to do a class at 5:30am tomorrow morning because im dedicated in what I do & share to my followers on Instagram , I've literally train my butt off without my pt but honestly I haven't done much cardio as well so that a fail but I do try to put so much effort into my own routine off hiit as well especially while she away so wish me luck haha honestly if I ever be in a relationship with a guy honestly I hope he puts up with my early morning routine 😂 . And puts you with me ,consistently training my butt off 😂😂 but I will put us first though 😂😁
.

#metapwr #fitfam #fitgirl #girlscanlift #fat2fit #fatlossprogress #fitlifestyle #changinglifestyle #instafitness #instafit #shredding #weightlossjourney #fitnessmotivation #weightlossprogress #mymindmatters #naturalweightloss #focused #weightlossblogger #fitness #rawfitspo #fitnessventures #christinebaber_journey #curvyfit #curvyfigure #imdedicated #imfocused

🧘‍♀️MINUTE MEDITATION 🧘🏾‍♂️: Give it a try! For one minute a day develop the habit that will benifit your mental health. #Meditation. Find a quiet area. remove distractions and focus on your breathing. Center your thoughts on the present moment, that is your meditation. If unwanted thoughts come in let them float by, don't fight them out nor entertain them. Mental health is important and one minute a day you can significantly shape your mind to be less stressed, less anxious and become more relaxed. Let's treat mental health as a top priority as our brush, floss and rinse routine!
(tag a friend)
#MyMindMatters #namaste #MentalHealthAwareness #MentallySexy #MentalFitness #MedsitandGetIt #Breathe #mindfulness #BrainHealth #MentalHealth #GoodVibesOnly #Pray

🧘‍♀️MINUTE MEDITATION 🧘🏾‍♂️: Give it a try! For one minute a day develop the habit that will benifit your mental health. #Meditation. Find a quiet area. remove distractions and focus on your breathing. Center your thoughts on the present moment, that is your meditation. If unwanted thoughts come in let them float by, don't fight them out nor entertain them. Mental health is important and one minute a day you can significantly shape your mind to be less stressed, less anxious and become more relaxed. Let's treat mental health as a top priority as our brush, floss and rinse routine!
(tag a friend)
#MyMindMatters #namaste #MentalHealthAwareness #MentallySexy #MentalFitness #MedsitandGetIt #Breathe #mindfulness #BrainHealth #MentalHealth #GoodVibesOnly #Pray

All the same shirt but different times and years & all the same white shirt as well im not getting rid of it till im a size that I want to be or if it falls off me completely then I'll consider in getting rid of it ! I LOVE how people think they know me when they don't know me , yes ive come so far and im not stopping it all a lifestyle changing and im changing my life for the better ! Dont judge me when you haven't cross my paths !! .
.
#fitfam #fitgirl #girlscanlift #fat2fit #fatlossprogress #fitlifestyle #changinglifestyle #instafitness #instafit #shredding #weightlossjourney #fitnessmotivation #weightlossprogress #mymindmatters #naturalweightloss #focused #weightlossblogger #fitness #rawfitspo #fitnessventures #christinebaber_journey #curvyfit #curvyfigure #transformationmonday

My HIIT & CORE workout ! Away from.the weights and just did hiit & Core training so a bit of kettle bell swings , ball slams & ball throw overs wall ball slams just to get the heart pumping for today ! tomorrow will be upper body ;) #stayhungry .
#fitfam #fitgirl #girlscanlift #fat2fit #fatlossprogress #fitlifestyle #changinglifestyle #instafitness #instafit #shredding #weightlossjourney #fitnessmotivation #weightlossprogress #mymindmatters #naturalweightloss #focused #weightlossblogger #fitness #rawfitspo #fitnessventures #christinebaber_journey #curvyfit #curvyfigure #hiittraining #coreworkout #thosecurves #healthworkspeninsula

It MONDAY ☺😞 it kinda mix emotions atm , so im up putting my washing away at 5am in the morning lol then I'll get ready an hit the gym to start my day off correctly then I'll come home do some work im thinking of going back to do metafit tonight my cardio peak of the day ! Monday we rise and grind to another beautiful week . Does anyone know any good remedy cleanse the system out ?? .
.
#fitfam #fitgirl #girlscanlift #fat2fit #fatlossprogress #fitlifestyle #changinglifestyle #instafitness #instafit #shredding #weightlossjourney #fitnessmotivation #weightlossprogress #mymindmatters #naturalweightloss #focused #weightlossblogger #fitness #rawfitspo #fitnessventures #christinebaber_journey #curvyfit #curvyfigure #periodproblems

Im more focused on my upper body lately anything upper im strict and focused on them .
Yesterday training was full of strict
Shoulders , triceps, biceps an back & chest.
.
.
And atm my back & shoulders are killing me 😂 .
#fitfam #fitgirl #girlscanlift #fat2fit #fatlossprogress #fitlifestyle #changinglifestyle #instafitness #instafit #shredding #weightlossjourney #fitnessmotivation #weightlossprogress #mymindmatters #naturalweightloss #focused #weightlossblogger #fitness #rawfitspo #fitnessventures #christinebaber_journey #curvyfit #curvyfigure #shouldersworkout #upperbodystrength

Most Popular Instagram Hashtags