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#muscleactivationtechnique

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When you're getting physical therapy but you have cold feet...

Try these mat exercises to engage your multifidus! πŸ‘». .
😱. .
Holy πŸ’© my lower left multifidi πŸ€” is non existent. You can notice that whenever I try to lift my left butt. Ima need some #muscleactivationtechnique for those guys.

Take your game to the next level with one of our M.A.T. Specialists who will work with you one on one to test muscle imbalances and will recommend a training schedule based on your individual needs! #whatdefinesyou #personaltraining #athletictraining #def_fit #muscleactivationtechnique

MAT treatment at Fitness Connection. #hurtssogood #muscleactivationtechnique #balance

Grant had his first MAT (Muscle Activation Technique) session with the amazing Jim Guillory today! Jim was treating Grant to correct muscle imbalances from a muscle tissue injury he got playing basketball. Jim has been treating me on a regular basis for years to ensure I stay on track with my marathon running goals, and Grant was amazed with the process asking me in the car afterwards, "How does he know exactly what to do?" I have referred many people to Jim and would encourage you to see him at the first sign of trouble with an injury or issue. He can work wonders and help prevent a minor issue from becoming a major injury and also put your body in a position to maximize your potential and accomplish your goals! #jimguillory #runbetter #stayhealthy #muscleactivationtechnique

Big thank you to Kika and @melatherapeutics. We've been having a great time working with you and the @bommaritos team at the #nflcombine. #mat #muscleactivationtechnique #nfl #nflprep #sportsperformance #repost @melatherapeutics
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The ArQex Team... Amazing innovation in resistance tubing technology! Can't wait until they launch it to the public this year!

Getting a #MATRx tune up for my muscular system! MAT is a key part of my #fitness routine, to protect and maintain my body's integrity from the effects of stress, trauma, and overuse. Keeps me moving, feeling, and performing well!🌟🌟 #themoveproject #movefeelperform #MAT #muscleactivationtechnique #dallas πŸ“·:@sothentheysayblog / Outfit details via @liketoknow.it http://liketk.it/2qeZO #liketkit #ltkfit

MOST RECENT

What activities are you doing at your job? Whether it is sitting at your desk all day or performing intense labor, it is important to stay proactive about your health so that you can be as productive as possible.

#herniateddisc #sciatica #backpain #slippeddisc #carpaltunnel #frozenshoulder #neckpain #neckpainrelief #backpainrelief #painrelief #bulgingdisc #chiropractor #chiropracticadjustment #lasertherapy #muscleactivation #muscleintegrationtherapy #muscleactivationtechnique

WILL TRAVEL FOR DREAMS! heading to Connecticut to visit Muscle Activation Genius Tim Livingston @livfit16 Yay! #mat #muscleactivationtechnique #adultballet #getthosemusclesfiring #yayballet #freeyourdreamproject #freeyourdreams #gobigorgohome #ballerinainthemaking

You don't have to live with shoulder pain like Nikki thought she was going to have to. Sometimes a solution can be 5-10 minutes away! #physicaltherapy #shoulderpain #neuralmusclemethod #neuralnotching #muscleactivationtechnique #mattherapy #activereleasetechnique #arttherapy #painfree #mrmiyagi

90 years young Narra working on her thoracic mobility today in her first assessment. We will be using muscle activation technique to increase her shoulder mobility and strength. #empowerufitness #keepmoving #muscleactivationtechnique #stayyoung

Today I got to try a new technique with one of the best practitioners in the area. #muscleactivationtechniques is an amazing tool to identify muscle imbalances and stability problems. No guessing, no bullshit protocol scoring. Just comparing you with yourself.
#muscleactivationtechnique #MAT #instafit #injuryfree #injuriessuck #mobility #stability
@ativacaomuscularbrasil

A smooth progression run; start slow finish fast. That was fun. So excited for tmrws workout😱😁.Lately I became really bored with my running so my coach and I discussed other options that benefits my style of running. If your not having fun with what you're doing then u will never improve. So excited for my next race, I see another season PR coming my way. My workouts, eating habits, sleeping habits, and taking care of my body have changed drastically, something I've never done before but seeing results in such a short amount of time. #everythingcounts #smallchanges #pushyourboundaries #swordenergy #muscleactivationtechnique #mat #running #runner #runhappy #runhard #trainsmart #runsmart #runforlife #runningismytherapy #runningfaster #runningwoman #runningisablessing #instadaily #instarun

Rain or shine, you'll find us supporting the athletes at today's Fullsterkur Competition in Annandale today. Good luck to those participating! #fullsterkurstrongmanconquest #aimhumanperformance #muscleactivationtechnique

A great morning run with my former college teammates @fitmom_runr @mauriceharford #islanders #tamucc #track #crosscountry and yes my twin killed us the last mile, (I was just building her confidence) πŸƒπŸƒπŸƒ followed by a session with @kinesiohealth for the both of us. Since seeing @kinesiohealth I have had a season race PR and many season practice PRs in just a few months. We are on the right path for fast lifelong PRs! Taking care of the body is the first step for faster recovery which leads to faster times. #muscleactivationtechnique #takecareofyourbody #runtoinspire #runhappy #runpainfree #runsmart #qualityoverquantity #fastertimes #recovery #run #runner #running #train #runeverywhere #runeveryday #justrunn #justrun #improving #runpainfree #runningfaster #runningcommunity #sanantoniorunning #trails #nature #runningtwin #twinrunner #itrunsinthefamily

Quick run in Toronto before spending the day in class finishing my MAT course!!! It's important to have consistency even when on vacation!! @cygenlabs #iloverunning #figuregurl #vacationmode #neverquit #consistency #goals #fitfam #girlswholift #muscleactivationtechnique #neverstoplearning

πŸ’ͺ🏽 Kettlebells and resistance band kind of day πŸ’ͺ🏽
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βœ”οΈ Muscle activation.
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βœ”οΈ Increased range in motion.
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βœ”οΈ Adaptable to your specific posture.
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FOR ANY ENQUIRIES email me at πŸ’Œfearless_fitness@outlook.com or DM meπŸ“±

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