This is Steve. He’s been working his butt off lately trying to better his health and wellness.
Here, Steve is performing two exercises that are directed towards challenging and improving his core strength, specifically his trunk rotators.
Steve and I have worked together for some time now so we have a great client:coach relationship. I can’t reiterate enough how important this is in the exercise world as it is my job to make sure he feels better than he did when he walked in the door.
Make sure what you’re offering to your clients is in THEIR best interest, not making you as a trainer look cool!