#MotherRunner

MOST RECENT

You might not see progress on every run but every run is still progress!!!
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I did see progress today - my legs felt stronger than Thursday and I went a little bit further in my 29 mins.. the important thing is though that couch to 10k week 2 is DONE 👊👊
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Week 3 beckons. Looks like the same overall running time but in longer intervals and with a bit less recovery time. Can't wait to get cracking!! #couchto5k #couchto10k #runner #runnergirl #getfit #getrunning #runmummyrun #thismumruns #runningmum #motherrunner #fitnessjourney #exercise #swrunners #bodymagic #slimmingworld

Kleiner Spaziergang bei 2C°
Leider recht langsam da das PokemonGofieber noch anhält 🙈
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#fitfam #fitfamily #cebe81  #yummy#selfmadefood 
#healthyfamily #healthywomen #healthyeat  #healthyliving#healthy  #abnehmen #gesund  #gesundessen #gesundabnehmen  #eathealthy #essenmitverstand #weightlossjourney #foodblog  #instafood  #instapic #food #fit #foodbloger #motherrunner 
#spaziergang #pokemongo 》Enthält evtl. Werbung《

My #hippierunnerheadbands needed a little motivation for today's run. This cute headband gave me our fastest stroller mile yet of 9:40. #craftyteague #customshirts #matchingshirts #strollerwarriors #bamr #motherrunner #customorder #customheadband

‘Step forward into growth or step back into safety.’ ⭐️✰



#keepmovingforward #nevergiveup

Saturday thoughts... 😁💕 running is a great way to clear your mind, and the blank mind lets you think freely.. from small things to deeper thoughts. 🤗 I’m definetly a ”thinker” (I can put to much thoughts into things sometimes, haha😁) and today I thought about ”changes”... that everything in life changes through time, small steps or sometimes big steps at once, and aiming for new goals and just handle life are all about ”change”. Am I right? 😊💕
”Change is the essence of life - everything is in a process of moving, growing, adapting and changing, and change is the is the most important action that shapes the direction of life.” - Dr T. P Chia
This is how #IMoveMe.🥰
#ASICSFrontRunner #ASICSFrontRunnerSweden
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#run #runner #running #runnersworld #runnerscommunity #runnersofinstagram #inspiringwomenrunners #instarunners #runnersofig #runnerslife #runnerspace #fitover40 #change #laufen #laufenmachtglücklich #löpning #älskalöpning #correr #corrida #hardlopen #motherrunner #runningcommunity #runrunrun
#changeforthebetter #humbled

RMR Black Friday week has just started and things are selling fast! Don't wait too long, grab some cheap Christmas goodies 🏃‍♀️🏃‍♀️🏃‍♀️
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The link is in my bio. Let me know what kit you get 🙌
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#rmrkit #runmummyrun #runningkit #runningaccessories #runningclothes #mumswhorun #motherrunner #thisgirlcanrun #runningmummy #runningmum #lovetorun #runnerslife #runningismytherapy #womensrunning #ukrunchat

Vegas Baby! So much fun, a little distracting with the many sights and lights but that’s ok. Running in the dark is my thing. Cool 50’s weather a +++! So glad the winds died down too. Great support but not many porta potties til mile 9 ! Flat course with a slight incline last 2 miles, my lack of training was felt in those last miles with sore muscles the next days Sad! Note to self: the elliptical is no substitute for running

It’s just me being a proud dork about my run streak |🏃🏼‍♀️❤️😋|
I was only planning on running for 1 year, but haven’t stopped yet. I love running (on most days) and I’m grateful that I get to live out this goal of mine. At this point whenever I want or need to stop this streak. I am happy with what I’ve achieved!


#run #runstreak #goal #behappy #behealthy #befit #workhard #nevergiveup #lovetorun #motherrunner #runnermom #runlikeagirl #happyrunner #womenrunning #fitmama #fitlife #fithappyandhealthy #fitfluential #fitspiration #strollerrunning #womensrunningcommunity #runtoinspire #garmin #garminforerunner235 #garminfitness

Running takes me so many places and met people that I may not have otherwise and for that I am thankful! Where do your adventures take you?! 🎥 @andesakh #runnersofinstagram #motherrunner #adventuretime #running #mcclellansgointernational

12 miles of little coach and I today. Was planning on more, but she wasn't down with the rain so we called it a few miles early.
Blissfully sore from the track and strength with @pennyandpaxhoopla yesterday. As a fitness leader, one of my favorite responses from my friends in fitness is they're #sorenotswagger lol that is my compliment to you Hoop! Thanks for making me #swaggersore today haha plenty of foam rolling, stretching, and hydrating!
Now on to #gotrhawaii tomorrow at Kapiolani to help pump these runners up for their Fall 5k! 🎉🏃‍♀️
#jbergruns #motherrunner #momswhorun #rockingmotherrunners #strollerrunner #strollerrunning #womensrunningcommunity #inspiringwomenrunners #runnersofinstagram #bobmoms #bobgearus #strollerwarriorspearlharbor #swph #strollerwarriors #runningintherain #goalgetter #strollermiles #runhappy #runaloha

I ran today!!! 10 min run, 5 min walk x2 and it felt great! I’ve got A LOT of work to do to get ready for the Houston Marathon in 9 weeks & honestly I can’t even let my brain go there yet because I have no idea what the next 9 weeks of training will look like, so I’m going to take it 1 day at a time, 1 run at a time, doing all the little things, but most importantly, not worrying about my next chance at 26.2 miles until the time comes. Happy Fri-YAY! #friyay #optoutside #bostonmarathonqualifier #bostonmarathon2019 #marathontraining #chevronhoustonmarathon2019

Group run with these fabulous ladies this morning. 6 easy pace miles. Dang, we look like we are freezing here in Arizona 😂
#purposelivingjourney #runwithpurpose

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Have you watched this show?!? It’s amazing!! Medal of Honor is a documentary of some of the recipients of the highest honor in the American Military. These soldiers faced insurmountable odds and went waaaaay beyond the call of duty. Got me all pumped up to go beyond my planned 4 mile run. Threw in some strength training, core work, and yoga too! 💪 •


#trainingday #neverstop #persistence #keeppushing #therunningcritic #run #runner #marathontraining #marathonrunner #treadmill #treadmillworkout #dreadmill #running #latenightrun #runnersofinstagram #instarunner #runnerscommunity #runnergirl #runninggirl #getitdone #runchat #runnersworld #happyrunner #runnerslife #runforfun #runningcommunity #seemyrun #iloverunning #motherrunner #netflixandchill

Two sleeps until race day @route66marathon and no idea what to wear. Forecast for a chilly Sunday morning and I’ve not yet got back in to the swing of running in such cold temps. The last few chilly runs I’ve over dressed and had to strip down mid run. Do I brave it with shorts, vest and arm warmers, or do I go for pants and long sleeves? The only things I’m sure about are my running shoes and gloves! How can it go from 18 to -2 Celsius in 24 hours? 🏃🏻‍♀️❄️🧤👟
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#halfmarathon #tulsaroute66 #route66halfmarathon #route66marathon #rt66marathon #rocktheroute #runningmom #runningmum #instarunners #runnersofinstagram #runner #run #runninglife #runnergirl #motherrunner #thefamilythatruns #runningfamily #runningterritory #trainhard #fitfamily #workingmom #workingmum #trimom #trimum #trilife #triathlete #swimbikerun #rt66run

Today marks one year since my #doublejawsurgery . It seems unreal to me that 12 months have passed. I am so grateful to my surgeon and orthodontist for the work they did and the end result. It was definitely #worthit
Thank you to my family for taking care of me & the kids. Thank you to the friends who visited me in the hospital and at home. Thank you to those who cheered on my recovery gains and to those who checked in on me. It really meant a lot! My one regret is that I did in some ways put my life on "hold" while I awaited surgery. Don't do that! Take the job, have another child, go on the vacation, etc!
Here are some "stats"
Hospital stay: 2 nights
6 weeks no chewing
Lost 8 lbs; gained back 6
Total treatment time: 2 years, 11 months
Time from surgery to debanding: shy of 6 months
Cleared for "light running": 4 weeks post op
Half marathon: 8 weeks post op
Full marathon: 16 weeks post op
#grateful #maxillofacialsurgery #orthognathicsurgery #jawsome #classiii #newbite #orthodontics #leforte1 #bsso #motherrunner

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