#MorningRitual

MOST RECENT

Peacefulness comes like a balm on days I get to stay home, the luxury of being in my own space and rhythm, choosing how to spend the precious time. Because these days are increasingly rare as my children are entering busier times in their lives, I am reminding myself to sink into the gratitude for what free time I do have, to focus on the aliveness that is inside my children and myself, and to connect to the abundance of energy that is erupting outdoors with spring. Although this circle is full of cool colors, they always feel full of potent energy for me, as if containing pure Spirit. Wishing you all space, flow, and vitality today as you fill yourselves up before beginning a new week... #gratitude #vitality #space #presence #renew #breathe #morningmeditation #morningritual #watercolors #contemporaryartists #artistsoninstagram #energy #mindfulness #peace #alive #michellehaydenfineart #michellehaydenartist

Cherry blend to start the day! #morningritual 🍫❤️

Benefit no. 4/36: Emotional Intelligence!

Why High Achievers daily write in #mylifejournal ?
Emotional Intelligence is the ability to perceive and #manageemotions of self and others. #Journaling is an outlet for processing #emotions and increases #selfawareness This internal familiarity becomes a bridge of #empathy you’ll better intuit and #understand what others are experiencing.

Being able to get on the same page with someone is a mark of emotional intelligence, and allows for a much #deeperconnection

Invitation to be part of 'Exclusive club' of the 3 percentile in the world! - http://www.buildboomingmindset.com/my-life-journal.html

#buildboomingmindset #hemalmanek #lifejournal #selfcoaching #morningritual #selfdevelopment #learnfromhome #highachievers #exclusiveclub #emotionalintelligence

Benefit no. 4/36: Emotional Intelligence!

Why High Achievers daily write in #mylifejournal ?
Emotional Intelligence is the ability to perceive and #manageemotions of self and others. #Journaling is an outlet for processing #emotions and increases #selfawareness This internal familiarity becomes a bridge of #empathy you’ll better intuit and #understand what others are experiencing.

Being able to get on the same page with someone is a mark of emotional intelligence, and allows for a much #deeperconnection

Invitation to be part of 'Exclusive club' of the 3 percentile in the world! - http://www.buildboomingmindset.com/my-life-journal.html

#buildboomingmindset #hemalmanek #lifejournal #selfcoaching #morningritual #selfdevelopment #learnfromhome #highachievers #exclusiveclub #emotionalintelligence

First thing each morning I slip off to a quiet spot in the garden for a short meditation. I think of it like logging in to myself for the day, and bringing my whole self online.
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#morningritual #meditation #just10minutes

“Please don’t go to work mom” #morningritual 🤣🤣☺️☺️ #max 🐶💙 #pitbullsofinstagram #girlswithbullies #bluepit

I can't imagine starting my day without you ☕❤ Hope your weekend was as beautiful as mine. Happy new week 🌼🌻🌼 ☕@cecchettocoffeeexcellence
🛋@Interior.ch
💡@dcw_editions
🖼@juniqeartshop .
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#coffee #firstcoffee #cecchettocoffee #cecchetto #cecchettocoffeeexcellence #morningritual #coffeeholic #monday #goodmorning #newweek #myroom #spring2018 #morningcoffee #zurich

These Maca Hot Cacao mornings 💖
#purebliss
#creamydreamy
#cocooningritual
#apotionaday
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200ml Almond vanilla milk @ecomiloficial
1T raw arriba nacional cacao powder @sunpotion
1T coconut butter @artisanaorganics
1t maca @sunfood
1/2t reishi • 1/2t ashwaganda • 1/4t He Shou Wu @sunpotion
1/2t cinnamon
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#simplydelicious

Wanna know how the co-founder of Quest and Impact Theory starts his day? I personally love to adopt waking up without an alarm.

Follow @disciplinology for more inspiring contents.

#disciplinology #disciplinologyhabits #tombilyeu #impacttheory #questnutrition

Sunday affirmations over coffee 😁🤣☕️ @sweatpantsandcoffee #coffeetime #sunday #lovethis #coffeelover #café #koffie #morningritual #drinkup 💪🏻

Matcha latte time 🍵

Do activities you’re passionate about which make your heart and soul feel perky. Yoga gave me the ability to calm down...Namaste 🙌🏼🙌🏼 yoga #fitnessretreat #morningroutine #morningritual @azra_yoga #healthyliving #selfbelief #loveyourself #beautiful 🧡 @dianarange @

Soon into my Ayurvedic journey, I discovered the incredible neti pot, which I now use on a near daily basis to keep my nasal passages clear - it was the one practice that I thought was just so weird at first but now it’s just part of my routine and I love it
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It is a perfect ritual for those suffering with allergies, any blockage of the ENT area. It is also know to help with breathing, reduce nasal dryness, ease headaches and stimulate sense of smell - 👍🏽
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Get yourself a pot - in Indian stores or on my website. Put 1/2 tsp of finely ground/powdered rock salt or pink Himalayan rock salt to purified warm water and allow to dissolve. Lean forward and tilt your head to one side. Pour the saline solution into one nostril and let it drain out the other. Then repeat on the other side. Blow nose and clear excess mucous. You will feel so fresh and clean. 👃🏽
#netipot #ayurveda #geetavara #selfcare #morningritual #hayfever #hayfeverseason #seasonalallergies #allergies #preventativehealth

“It’s going to be a great day!” #morningritual #achieve #reachforthestars #gratitude #thanks

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