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#mondaymotivation

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ATTENTION GYMSHARK FAMBAM:
finishing up filming the biggest gymshark haul that will be up this SUNDAY!! Right before @gymshark’s BIGGEST sale of the year.
Gymshark literally almost never does sales and next week the WHOOOLE site will be up to 50% off... yes, up to 50% off off of EVERYTHING! Flex, fit, seamless, hoodies, shirts, sports bras, leggings, water bottles lol YOU NAME IT.
This is perfect if you:
1. love to ball on a budget
2. love to dress in cute activewear.. at the gym... or at home lol
3. IF U NEED CHRISTMAS PRESENTS FOR WAYYYY CHEAPER THAN USUAL.
So ahem, hope you’re prepared! This video is going to be a MUST WATCH. I’ll be comparing old vs new colorways, fits, feels, ERRYTHANG.
I’m here to make sure you won’t have to return anything and are 110% happy with your purchase 💞.
If you have any questions let me know down below and I’ll try to address them in the video!!

Less than a year🍑💪🏼 my biggest #transformation is not my body but my mentality when it comes to training and eating. Today I’m filming what i eat in a day when I’m not cutting nor bulking but just eating freely. The picture on the left i was leaning off of a 7-8 month cut. Scared to eat a single gram of fat or carbs over my macros (which were way too low anyways) now 10 months later I’ve gained 20 pounds but honestly f*ck the scale because i love my body and I’m so much happier as a person now with a few extra pounds. AND I GET BAGELS FOR BREAKFAST WITHOUT FEELING GUILTY. #Winning 🥞🥨🍩🍪🥣🌮
Also don’t mind the marks on my booty i had just woken up from a nap😂

🌉🍁 awesome autumn colours today in the city. Comment a place where autumn is beautiful 🍁💜 #amsterdamworld

#abs check ✅✨🌹✨ #yamagirl #mondaymotivation #ifbbelitepro #strong ✨🌹✨💝

Some serious raw footage of this terrible workout.
10 - bar facing burpees
21 - snatches 55lb/75lb
10 - bar facing burpees
18 - snatches 65lb/95lb
10 - bar facing burpees
15 - snatches 75lb/115lb
10 - bar facing burpees
12 - snatches 85lb/135lb
10 - bar facing burpees
9 - snatches 95lb/165lb

10 minute cap 😅

I wanna stare at someone’s eyes and know that I’m reaching into their heart & soul 💁🏼I love deep, stimulating convos but I also like to party like there’s no tomorrow. Anyone feel the same? 😜💌
/ @madero_films

We must embrace pain and burn it as fuel for our journey!
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☝🤗😍Stay Positive! Never Give Up! 💪
Today's action ARE tomorrow's ⭐RESULTS⭐
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📷 All rights and credits reserved to the respective owner(s).
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DOUBLE TAP if you’re inspired by this transformation! ❤❤
👉 Follow US for more motivational stories 👈

MOST RECENT

Gorgeous @vanessamfit
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A winner is someone who recognizes his God-given talents, and works his tail off to develop them into skills.💯To give anything less than your best is to sacrifice the gift💪🏼
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Do everything all in or nothing... never half way👊🏼👊🏼👊🏼
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Happy Monday my♥️
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Photo: @interscopephotography .
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Powered by @entertainmentworldhd
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Promo @jeffblack_the_promoter
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Mua/Hair @melangenyc @jen_ver_styles .
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#mondaymotivation #allinornothing #hardworkpaysoff #discipline #nevergiveup #believeinyourself #vmfit #mindfulness #entrepreneur

Today's live sneak peek into a new workout (obsessed already) just kicked my butt...need to build some endurance back up after a three week hiatus. So glad I have my post workout recover to help me refuel.

SO good, I literally crave it! 😜
BUT☝️, I can only have it after a workout. 😑

I see what you're doing here Beachbody.
Touché.
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#mondaymotivation #workoutmom #fitnessmom #momswholift #exerciseeveryday #lifestyle #girlwithadream #countryliving #lakelife #cardioday #mealprep #workingmom #healthymenu #roadlesstraveled #momlife #momsofinstagram #businessowner #momboss #cleaneating #athomeworkout #anxietysolution #fitmom #endobesity

"A woman who cuts her hair is about to change her life." -Coco Chanel 💇🏻✨ #quotes #happyfriday #chanel

30words on black | 22 | Twice (+) daily...
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Follow
@pictaler_
@pictaler_
@pictaler_ ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| . ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| #typeoftheday #photooftheday #mondaymotivation #trailer #typography #picoftheday #selfie #calligraphy #regrann #logosai #negativespace #minimalism #logodesign #logochallenge #brush #Logoinspiration #wordoftheday #graphicdesign #illustration #motivation #drawing #logo #vector #funny #meme #poster #branding #savage #love #tgif
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Let’s use the power of guided visualization to Relax and Recharge. Yes! Let’s go to the beach! My son amazing music composition and I will guide you there, it is a warm sunny day. It is time to PAUSE and reconnect with your inner self. Start creating from that place within!! ✨ Tap the link in my bio to visit my website and learn more about Magic Inspired Living @elenaagrizzi ✨ How do you make time to relax and recharge?! Share in the comments! ✨

If your mindset is the same, your money will be the same. Mindset is the key 🔑 to all the change and to all the success!❤️🔥👍🏻💯

One of our goals of the project was to display the valences in a fun and engaging way. We started with the self assessment mannequin which is based on human bodies and emoji like. (Second image)

Emojis are modern and familiar. But we wanted to push the envelope. We wanted to create a timeless metaphor for emotion.

💎YOUR DAILY POWER UP💎
Let's make today an APPRECIATION DAY! Make sure you tell some one how much you appreciate them!
#Mondaymotivation
https://youtu.be/x8FGyM3NTlo

Visit our new website http://www.freddyfri.com

I'm convinced that angels in Heaven create these❤️
I love you #ferrerorocher
Are you having chocolate this weekend??
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📌Kaystarks.com

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