Every Monday I hear the same thing “Oh it’s Monday”, like it is the worst thing EVER.
I jokingly tell people that if they worked on the weekend, like I do, there would be no Mondays😜
Now, it is not good to work each day, including the one class I teach in the weekends, BUT I really don’t worry about Mondays.
Monday is a new day, just like Tuesday or Friday,to have a great day and be your best damn self. 💪🏼🤩 Your mind effects EVERYTHING! If you think Monday is a bad day, then it is and same goes for any other situation.
So next Monday, start the day with “I am going to rock this day!”
and see how that feels
Happy Monday! 🙌🏼🤗 #fitbodyfitmind #wellnesscoaching #personaltrainer #nutritionist #perspective #yourchoice #mondayisthenewfriday #attitude