#MetaFitMonday

MOST RECENT

7k run and #metafit.

Hey friend, you should probably register for Metafit Monday before it’s too late! Class starts at 6:15am and 7pm CLICK THE LINK TO REGISTER
#fitfam #metafitmonday #fitness @getaniyalated

My workout partner and I will be @thewellchi tonight! Will you? Register for classes now www.thewell-chi.com #metafitmonday #getaniyalated #fitmom #fitaf 💞

THE WELL IS GROWING!!! More classes have been added to the schedule! Click the link to book now!
#metafitmonday #drenchedwednesday

MONDAY NIGHT DONE RIGHT 👊🏻 My dedicated team getting it done! 🙌🏻
A SHORT but INTENSE workout! You were all absolutely brilliant! 🙌🏻 If you're looking for a class that will change your body for the better by burning fat, developing power, building strength and improving speed, then look no further. Call or message Kris 0411 064 673.
#metafit #metafitmonday #hiit #keepithiit

Metafit Monday’s! Words of wisdom from my morning coffee.
If you want the best results from Metafit HIIT training you have to work at your maximum intensity, no pacing, work flat out.
HIIT’s magic is in the INTENSITY (90MHR +) not duration, more is not better!
Don’t develop a wishbone during Metafit - keep your backbone firm and strong and push yourself even harder 💪
@metafitanz
#metafit #metafitmonday #hiit #keepithiit

Gooooood morning, never skip Mondays! Got Less than 3 weeks till marathon in Paris 🇫🇷 running and metafit training tonight 💪 #trainhard #goodmorning #metafitmonday #runninggirl #run #lovemondays #marathontraining #parismarathon2018 #motivated #gotthis #excited

Metafit today guys 5pm...will I bring this up 👆 #sally 🤔 what will the workout be #dropzone or #chaos 🤔 #legs or #core 🤔 come down to find out...all body weight exercises 💃 my fav 💪 #metafitmonday #bodyweight #wannanup #locationonpoint #plank #jump #squat #30mins

Even after smashing out the “stampede” workout, they still looked refreshed! Clearly Metafit makes you look younger😆 #metafit #metafitmonday #hiitworkout #thesandpitwaitarere

What a sesh! The ‘Chicken Loop’ Metafit workout this eve! Sweat everywhere, just how we like it!
Monday absolutely smashed! #metafit #hiit #metafitcoach #metafitmonday #smashedit #teamboost #personaltrainer #whitfield #dover #sweat #sweaty

My #motivationmonday 😃 I bought this @ted_baker dress today for my step sisters wedding in June, it fits but I know it can fit better ✨✨
Thanks @kateexcell @boostfitnesskent for #metafitmonday and a great way to start #operationlookfabinmydress 💕💪🏼💦👊🏼
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@toneitup @toneitupnutrition @adrienemishler @fwfglife
#TIUloveyourbody #tiuteam #tiuuk #ywatrue #fwfglife #fwfg #yogaeverydamnday #yogawithadriene #selflove #mybestself

It doesn’t get easier - we just get stronger 💪🏼💪🏼
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Monday #METAFIT done followed by these ancient Russian weapons - the famous #KETTLEBELLS 👌🏼💪🏼
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Have a great Monday 😁
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#mondaymotivation #metafit @metafithq #metafitcoach #runnerswholift #metafitmonday #weightstraining

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