#MenofYoga

MOST RECENT

My partner in Life! So happy to have Sakao Crisp @betterlifeconnection by my side as we step into facilitating world class yoga retreats, seminars, online courses, books and coaching! 🙏🌀Thank you Life!
We are now taking applications for our ‘Expansion’ yoga retreat March 2019 in Byron Bay!
Please check out bio for details and let us know if you have any questions, requests, feedback or even just some good old positive support! Thanks y’all! Namaste, k🙏🌀❤️

#mondaymotivation 🙌 Heyecanla tatil fotoğraflarınızı bekliyoruz 😄#yogazero etiketlemeyi unutmayın 😉 tatil sonrası yepyeni ürünler Yogazero.com’da ve tabii ki de aynı gün hızlı kargo 🚀🚀🚀🚀 Fotoğraftaki tüm giysiler Alo Yoga 🌺

#Repost @giancarlozucca 👏👏👏👏👏
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Acro party #UdayaLive

#bakasana (#crowpose)

Preparing for the unexpected doesn't necessarily mean preparing for the infinite scenarios that may happen in the future. Rather, have an open heart and hone your strengths such that you will be able to give your best shot when the opportunity unfolds.
Today's pose is the crow pose. This is another strength building variation that works with body awareness and alignment. Here in this picture, I am aligning my hips such that it is directly above my elbows and wrists. This keeps my centre of gravity in a straight line, which is often referred to as stacking. With your body stacked, weight is transferred straight down into the ground, which makes poses less straining. One exercise I like to do in crow is to slide my knees up and down my triceps, between my armpits and elbow. This gives me the opportunity to feel the shifting of the weight and practise adjusting my body to maintain balance. To shift the knees closer to the armpit, imagine a tucking motion to engage the core. Those who want to take it further can drop down to a tripod headstand before lifting back up to a crow!

Alignment: arrangement in correct or appropriate relative position.

Alignment is not only important in our yoga studies to protect certain muscles in different poses. It is important in our lives. Whether it’s spiritually, emotionally, or mentally, making sure you are centered in lives makes your journey that much smoother.

#allignment #wordsofwisdom #wordstoliveby #yoga #yogi #maleyogi #menofyoga #menofpower #gayyogi #me #yogaforeveryone #headstand #inversion #inversionaddict #japan #narita #shinshojitemple #travel #traveler #travelingyogi

Been busy preparing for my upcoming training with @tonysanchezyoga 🙌🐶🧘‍♂️
but there is always time for a Sophie cuddle💞

The one thing that looks and feels amazing on everyone, every time. Tag someone you wanna give a lil extra 😊 to!

Alignment... Strength... Balance.
Yogi: @bigbuddhafit

Trying to keep up with the practice. I haven't had time to practice much recently. #mensyoga #mendoyoga #menofyoga #yogabody #positivevibes #nakedyoga #nudeyoga #nudeart #nudeyoga #stripdownsundays

I made it!
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I'm officially moved in to my apartment in Chicago! The view from my bed is amazing (check my story to see what I mean), and I can do yoga on the rooftop deck which makes it even better! Orientation for law school tomorrow, and I'm nervous, but the quote below has really helped.
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There is only one thing that makes a dream impossible to achieve: the fear of failure. ― Paulo Coelho
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#yoga
#yogi
#yogaeveryday
#yogaeverydamnday
#realmendoyoga
#mensyoga
#yogamen
#yogadudes
#yogaformen
#menofyoga
#yogaphotography
#yogaart
#yogafit
#instayoga
#igyoga
#yogaeverywhere
#yogisofinstagram
#yogainspiration
#yogalife
#yogaaddict
#yogalove
#yogadaily
#yogainspiration
#namaste
#yogagram
#stopdropandyoga
#lululemon
#lululemonmen
@lululemon
@lululemonmen
#dancerpose
#dancerspose

ยิ้มเข้าไว้ ยืนหน้ากระจกเเล้วยิ้ม จะเจอกำลังใจ
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วันจันทร์แล้ว ลุย ๆๆๆๆ 🙌🙌🙌 .
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#practicemakesperfect #handstand #core #inversion #adhomukhavrksasana #tuarae #variant #yogajourney #yogaaddict #yoga #yogadaily #yogainspiration #yogastyle #yogaposes #yogathailand #yogaeveryday #practicedaily #menofyoga #mensyoga #arrowlegs #backbend #mayiyogastudio #mayiyoga

A spiritual teacher need not necessarily be someone who lives in the Himalayas for hundreds of years. He may be living in your outhouse, your backyard or your kitchen garden. There are hundreds of people living in the Himalayas. Are they all great spiritual teachers?
For that, you need experience. You have to walk, you have to move with them, you have to find out for yourself.

#yoga #yogi #yogaeverydamnday
#realmendoyoga #yogalove #yogalife #yogadaily #yogainspiration #yogabeyond #yogamen #menofyoga #guysofyoga #yogafit #fityogi #namaste #myyogalife #handstand #asana #hollisticyoga #igyoga #instayoga #yogadudes #mensyoga #practicedaily #yogagram #calisthenics #yogaeverywhere #yogaaddict #mydubai #meditation

If you are going to #handstand you may as well do it right. Being doing some serious research this month, with good advice from a friend - @b_noyoga (and awesome core activation tips from @oldschoolstrengthcoach ). 🙏

Loving having access to the @emperorshealthandfitness yoga space to work on my #alignment in #handstands. Trying to banish the #bananaback and stop flaring my ribs. 🤸🏽‍♂️🤸🏽‍♀️🤸‍♂️🤸🏾‍♀️🤸🏾‍♂️
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#yoga #yogainspiration #fitspo #igfitness #yogadudes #menofyoga #brogi #instagay #gayyogi #inversions #practicedaily #PracticePracticePractice #yogaeverydamnday #YogaChallenge #yogaeverywhere #yogalife #instayogi

Today I was able to take a class with @krwright13 even though he lives ~700 miles away. Moments like those are the reason why I scoff whenever anyone says that social media/the internet have ruined actual human interaction. Interacting with others is so much more accessible because of these tools we’ve created, we just have to learn to use them mindfully and in a way that serves us 😃

Here’s a #vrschikasana from the other day, because it’s been a while since I’d practiced this pose. And the only reason I thought to was because of a conversation about it on instagram. Happy Sunday y’all! ✌🏼

Space in the body is beautiful.

When you are hanging out with your mates and you go play #supyoga in the river in your @bamboo_clothing boxers and think that #titibasana sequence would be a fun one to try on a wobbly unstable surface haha. Fortunately @redpaddleco make pretty amazing boards so it’s a whole bunch more stable than some things I’ve been on. The jump back def still requires some work though 😝😂🤣. @gypsygirlyoga what’s your professional sup view on my work?!! Can’t wait to play some more guys @megswilderness @spirit_wren. Wish you were Guna be there @tommys_vanlife. .
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#redpaddleco #redpaddle #sup #supyogalife #yoga #yoga365 #yogaeverydamnday #yogi #yogaclass #yogisjourney #igyoga #mandukyayoga #ipswichyoga #ashtanga  #igyogafamily #onmymat #namaste #health #breath #myyogalife #menofyoga #strength #stretch #flexinurses #feeltheyogahigh #instayogi #balance #fireflypose

Week 33, day 2.
Asana: tadasana.

For the longest time I felt like Mountain pose was pretty pointless. Basically I was just waiting for what was next. It felt like I was wasting my time.
But today was different. For the first time I actually felt something happening. A connection between the Heavens and the Earth. A current flowing between.
I don't know if the no BS meditation course by @the.bhakti.yogini has anything to do with it but I was much more able to be present, in the moment, than I usually manage, even though I do always try. Either way, I'm really happy with the progress.
#tylersnoekyoga

I know I keep mentioning @the.bhakti.yogini but she really is doing an amazing job. Her latest video is absolutely lovely and also great for people who have never done yoga. It's definitively going on my favourites list.
#tylersnoekyoga

Week 33, day 4

Half way there.
This year I have challenged myself to do yoga for at least 5 days a week this entire year and post a picture each time. I am starting to see some clear progress which is really motivating to keep going. Follow me on my journey.
#tylersnoekyoga

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