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Mom Sunday Spa Night. πŸ’› Let’s toast to you, your mamalicious greatness, your commitment to self love and finding time for #MeaningfulMeMoments. πŸ’› Click link in bio πŸ”— to find out how I’m celebrating tonight, with a wine-infused hair collection from @haskhair !! 🍷🍷 Drink up & soak up the antioxidant goodness of wine. πŸ’› COMMENT: what are you doing tonight? Are you adding Mom Sunday Spa Night to your routine? πŸ’› #momsundayspanight #spanight #beautyroutine #mommymoments

Get cozy, drink up, enjoy MOM SUNDAY SPA NIGHT. πŸ’›

Pampering time is all about the little details, like a yummy coconut collagen latte that warms the body & gives you a nice beauty boost. πŸ’› πŸ’₯
Head on over to PamelaPekerman.com (link in bio πŸ”—) for the recipe plus find out why I’m adding @divorceonhbo to my Sunday #selflovejourney repertoire. πŸ’›
season 2 debuts tonight & @sarahjessicaparker shared some fab insights on the show, love and family which I share in the blog post. πŸ’› what are you doing tonight? Are you taking a Little me time? πŸ™Œ it’s not easy, I know. πŸ’›

Special ❀️ to my inlaws for giving me these hours to indulge in much needed #meaningfulmemoments πŸ’› #momsundayspanight #sundayvibes

His daycare show 11am, my #Facebooklive show 1pm. πŸ’‹ A lovely mama power lunch with my interview guest @heysugarlookingood + my own mom @askmalvina & sis @interiorsbymichelle joined the sushi 🍣 fun.πŸ’‹ total #hustlelikeamom sharing our stories day. πŸ’‹ Next, a few conference call, then off to pick up kids for after school writing/reading class, followed my a pizza party πŸŽ‰ just because πŸ’‹ Capping off night with a little work and a little self love #meaningfulmemoments body scrub from #gillysorganics πŸ™Œ THAT’s my world, and I wouldn’t have it any other, less crazy 😜 way. #blessedmom #blessedwoman πŸ™When you own your story, honor your journey and love your choices, you rock the world. β€οΈπŸ’‹ Mamas, how are you owning your story, and living your #happyformulalife ?

Self-care isn’t selfish, it’s essential for you to nurture yourself in order for you to properly and passionately nurture your family. πŸ’‹
I love quite time, alone. This can be for meditating, stretching or just sitting outside and soaking up the sun in silence.
Today on the blog ( πŸ”— in bio ) I asked some top mompreneurs to share what they love to do for themselves, and how they find time for these #MeaningfulMeMoments πŸ’‹
I hope they inspire you to carve out some much needed time for yourselfπŸ’‹πŸ™

Grab your wine 🍷 glass, it’s Friday! πŸ’‹
If you’re looking for some fresh ways to pamper and destress during the hectic holiday season, my @nbc6inthemix segment MOM’S GUIDE TO ME TIME is now online. πŸ’‹
πŸ”— in bio. πŸ’‹
I share some of my favorite fitness, meditation and quick beauty soothers from @yogaglo @pomwonderful @thedbmethod & more. πŸ’‹
#fridayvibes #mommymetime #meaningfulmemoments

Hey mamas, it's Sunday Spa Night! If you're still up, grab your Rose and head over to my blog (link in bio) for a rosy idea 🌸 for your next #MeaningfulMeMoments πŸ’‹ @weleda_usa wild rose body oil + their cream body wash left me smelling delightful, with super smooth and moist skin. πŸ’‹it's been a long, exhausting and thrilling week and my quiet #athomespa time really helps to put me in the right zone for the week ahead. πŸ’‹When you run around without taking a pause, you don't appreciate your awesomeness and your worth.πŸ’‹πŸ™Mamas, we are so valuable, more precious than the finest diamond. πŸ™ŒWe must honor ourself with self love and care... and a little pampering. πŸ’‹How do find time to mother and love yourself? Drop a comment here or head over to my Facebook page, where I'm doing some remodeling in preparation for Wednesday's #mommymomentswithpamela #facebooklive show 1pm EST πŸ–₯πŸ’‹πŸ™Œ I hope you can tune in. πŸ’‹

I'm a huge fan of fabulous, self-love. πŸ’‹Wake up to a #hellogorgeous pillow. πŸ’‹Wear a rose quartz mala necklace. πŸ’‹Walk around in a #goodvibesonly tank. πŸ’‹ Mamas, we always go above and beyond for everyone around us, so I'm all about wrapping yourself in #selflove. πŸ’‹πŸ™Œ it's a long weekend, enjoy the family, but don't forget to find time for yourself and a cozy, luxurious pillow + cup of tea β˜•οΈ #MeaningfulMeMoments πŸ’‹

It was one of those nights, when the children turn into gremlins, and Mama needs to pray for peace so that she (is me) doesn't burst with rage. πŸ™πŸ’‹And then, like magic ( #mamamagic ) everything and everyone quiets down. πŸ’‹ the kids fall asleep wishing you a good night βœ… and professing their love for you βœ…. Which brings me to this photo of David circa 2014 - I give joy, but I do have lots to enjoy in the process. πŸ’‹For instance, right now I'm going to enjoy oatmeal w collagen @vitalproteins + organic gluten-free chocolate πŸ’‹πŸ™. #smilesformiles #smilesformiles #babysmiles #meaningfulmemoments #momtime

Mamas #weekendgoals Because we deserve it! #meaningfulmemoments Find time for yourself. πŸ’‹ Love yourself. πŸ’‹ Take a shower (or - wow! - a bath) with the doors CLOSED πŸ˜πŸ™πŸ’‹ #mamagoals #showertime #bathtime #weekendvibes

Are you a woman on a mission? πŸ’‹ Are you a mom on a mission? I'm looking to share your fabulous ideas on my blog #PamelaPekerman which I'll be focusing on a lot more, as I've decided to cut back on travel and focus on NY-based projects and TV segments. πŸ’‹ Have you developed a product that other moms need? Do you have a passion that's going to help families live happier lives? Do you do something that can help a busy mom create #MeaningfulMeMoments ? πŸ™ πŸ’‹Poke me. πŸ‘ˆ I'm very nice 😍 and I want to share your special something with every mama I know. #WomanonaMission #momonamission
FYI in just a few hours (don't ask why I'm not sleeping πŸ˜‚) I'll be sharing some of my favorite mom-createdπŸ’‘ ideas @nbc6inthemix including @pure_spoon @ramybrook & @dailyharvest 11:30am πŸ“Ί

Hey mamas! If it's too soggy outside, or you're too busy to head to the salon, here are two at-home pampering finds I'm loving. 1️⃣ @mixify_beauty custom manicure color kit. πŸ’…Channel your inner Matisse as you create the perfect manicure shade (this is a fun activity with the tweens so keep on hand for rainy summer days) 2️⃣ @theskinforum wind down at night with a 6-step facial from this neatly packaged kit that has everything you need to detox your skin and quiet your mind πŸ’‹How do you create #MeaningfulMeMoments to pamper yourself? I hope you are making time to #selflove and #selfcare today. Whether it's an extended nightly skincare routine, a glass of tea in a pretty cup, or an uninterrupted reading season, you deserve time to yourself to just breathe in your blessing and your awesomeness #momlove #momtribe πŸ’‹

What is a #powermom ? Who decides what it means to be a good or bad mom? What does it mean to have a balanced life? πŸ™Oh, pray for us! Motherhood is the hardest and most fulfilling job I've ever had! πŸ’‹ It has taught me to slow down, stay silly, & evaluate what success truly means. I'm not the mom/woman I thought I would be, back in my 20s. But, I'm sure as heck glad I took a pause to listen to my gut, readjust the wheels, and carve out a new journey to my #HappyFormulaLife πŸ’‹This weekend I was blessed πŸ™ to attend @powermomsummit to connect and learn from other moms carving out their own slice of joy in #workingmom land. πŸ’‹Everyone has their formula to joy. Just make sure you are constantly doing a gut check and really living the life YOU want, mothering the way YOU think is best, & taking care of YOU #MeaningfulMeMoments πŸ’‹πŸ’‹

#tbt shooting the s--t, oh and working, in Miami. πŸ’‹ do what you love. Love what you do. I love sharing time-saving products and clever ways to create #MeaningfulMeMoments. πŸ’‹I continue to have "aha" moments (too many to count, especially today @diva_moms #mommoguls) where I'm reminded that authenticity trumps all. πŸ’‹ everything I do, say, share is filtered through my unique point of view of the world. Even when I talk about a great Rose or a cool beauty find, it's always from the viewpoint of a mom trying to feel and look her best, manage her mama game with a little less madness and #AlwaysBeYourBestYou thank you to everyone that watches my segments, follows this feed and reads my blog. What you see is REALLY what you get. I hope your having a blessed day and loving your #HappyFormulaLife

This is how we Sunday. #FamilyFunday πŸ’‹ Capping off Ilana's birthday week with an early dinner on the upper east side. πŸ’‹ here, my boys walk ahead, while Ilana and I skip behind. πŸ’‹ I could not ask for a better Sunday, even though my #MeaningfulMeMoments bath time is going to happen much later (that's if I don't fall asleep 😴. #momlife ) #blessedday #blessedlife #blessedmommy I hope you had a wonderful weekend and are ready to embrace the blessing tomorrow might bring. πŸ™πŸ˜πŸ’‹

Jumping back into the fitness first mode is making me very happy. πŸ’‹Honoring my body and making the time (and it Really is hard, you know that, mamas) to take care of it, energizes me to tackle the challenging day ahead. πŸ’‹One thing I don't love about the gym, is how expensive a pair of performance leggings and a tank is costing! 😩$200 for gym clothing? Sorry, not my bag. πŸ’‹Today I'm sporting @jcpenney #xersion collection - pretty, performs well & priced right. 😍 QUESTION: how much do you spend on athletic wear? πŸ’‹ Let me know, and, as always, sending you lots of #momtribe love and reminding you to try and carve out those #MeaningfulMeMoments πŸ’‹β€οΈ#apennyforyourthoughts

#tbt zenning out in #stbarths ... today it's a yoga class in Staten Island. Taking the day to rest and recharge ... we are no good to our family, if we are not treating ourselves like queens. πŸ’‹Honor your glory and goodness, and remember your #momtribe is here to hug and help (never judge!) along the way. πŸ’‹ Check out my instastories as I navigate a full #MeaningfulMeMoments day πŸ™. QUESTION: What's the one daily thing you like to do for your physical and/or mental wellness? Leave a comment below. ❀️

Sometimes, we need reminders that SELF love is equally, if not more, as important as the love we give to others. πŸ’‹ Create the time and the self-care rituals needed to honor and love yourself. πŸ’‹ #MeaningfulMeMoments mom's time out, whatever you wish to call it, you will be a better mom and human being if you acknowledge hat you deserve love from yourself. πŸ™πŸ’‹ Mamas, I'm sending you glowing hugs and kisses. This feed, PamelaPekerman.com, and my segments I'm meant to remind you (and me!! 😍) that with the great gift of motherhood comes the responsibility to also nurture ourselves. πŸ’‹ Friday, on the blog, I'm share some new ideas for how to unplug. That morning, NY mamas can tune into @pix11news 8:15am for tips on how to turn your home into a Self Care Sanctuary. πŸ’‹πŸ™ Always, let's keep talking. I welcome your thoughts, ideas, desires for future segments. I LOVE our mom community! ❀️ Thank you. #buddhism #buddhaquotes #spiritualawakening

Sunday night is sacred. It's my get-anyone-that's-free to help night, so mommy can have her soothing, uninterrupted shower and pampering session! πŸ™can I hear an AMEN?!!πŸ’‹ It's a treasured time for me to not rush, bath like it's 1999 and I have nothing to think about but the cute boy across the street. (Ha I now live with him 😍) πŸ’‹ what's your #soothingsunday #selflove ritual? Every mama needs one! #MeaningfulMeMoments

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