#MakingShapes

MOST RECENT

🌻 Cre @carrieowerko💓
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Perhaps it is not so much what we learn that matters in these moments of awe and wonder, but what we feel in relationship to a world beyond ourselves, even beyond our own species. --Terry Tempest Williams
------------- #yogaclasses #yogaonthebeach #yogalife #yogadailypractice #yogatime #yogaflow #yogaenespañol #yogaplaytime #yogawheel #yogaforeveryone #yogaaddicts #yogababe #yogaleggings #crowpose #urdhvadhanurasana #gravityissues #namaste #heartopeners #backbending #makingshapes #infibliss #inversion #practicenotperfection

Hope to get a lot of painting done tomorrow. Was really looking forward to get started once I got home but I can’t keep my eyes open. Tomorrow it is. Did I ever mention how much I love making art? 😉 Enjoy the last bit of the weekend!

The art of art, the glory of expression and the sunshine of the light of letters, is simplicity. #juggling #malabares #makingshapes #circusarts #symmetry #flowarts #patterns #balljuggling #flow #newshapes #circus #jongleur #cirque #training #objectmanipulation #practice

💽Thanks to @yrc.yoga for this post 🌞
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Good evening everyone! ✨
Tomorrow is Day 6 of #TWISTBEFOREFEAST ➰ The pose is #ParsvaBakasana #SideCrow.

I love this #Garudasana #EaglePose variation. Because I find it much easier to fly lighter when legs are crossed 🤞

Tips 🙌
⚠️ KEEP YOUR SHOULDER HIGHER THAN ELBOWS ⬆️ Upper body is same alignment as #ChaturangaDandasana. It's so hard to fly high once you drop your shoulder, so keep them high!

⚠️ #SPIDERFINGERS will protect your wrist 🕷️🕸️ Use 3 points to balance; fingertips, knukkles, and heels of palms. Same as Handstand 🤚

⚠️ MOVE YOUR CHEST FORWARD! This will help you to ALIGN YOUR ELBOWS & HIPS ON TOP OF YOUR WRIST. Again, chaturanga arms 💪
Hips are the heaviest part of our body. The more you align your hips to your foundation (hands) the lighter it is. It's just the pure physics! 😘

⚠️ KEEP YOUR BOTH SHOULDERS SAME HEIGHT! This is the hardest part for me, though!!! 😂😅

Try any legs variation, and have fun ❣️ •
Hosts - .yoga
Sponsors - .sg .
How to join -
💙 Follow all hosts and sponsors 💙 Use the hashtag #TwistBeforeFeast in your photos/videos
💙 Ensure your profile is set to public so that we can see all your beautiful poses. Feel free to use props, straps, wall, grab a partner/friend to assist!
💙 Have fun and be creative! Feel free to add in variations, binds, incorporate it into a video/flow!

12 Days or Twisting - ..
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1. Twisted chair (Parivrtta Utkatasana)✔️
2. Twisted high/low lunge (Parivrtta Anjaneyasana)✔️
3. Twisted triangle (Parivrtta trikonasana)✔️
4. Twisted side plank (Parivrtta Vasisthasana)✔️
5. Revolved half moon (Parivrtta ardha chandrasana)✔️
6. Side crow (Parsva bakasana)✔️
7.  EPK1 (Eka Pada Koundinyasana 1)
8. Twisted inversion
9. Revolved head to knee (Parivrtta janu sirsasana)
10. Revolved bird of paradise (Parivrtta Svarga Dv

#YRCyogatips
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#igyogachallenges #yogatime #yogafriends #yogaindonesia #yogadays #yogastretch #myrealyogabody #yogaenespañol #yogapractice #mayurasana #tripodheadstand #upwardfacingdog #makingshapes #handstandsaroundtheworld #hollowback

•If every night I go to sleep knowing, that I gave everything that I had to give.
Then it's all I could've asked for. I've been standing up beside everything I've ever said.
@brendonurie @panicatthedisco

#sayamen #panicatthedisco #balletatthebeach #panicatthebeach #ballet #dance #art #artist #makingshapes #ocean #atlanticocean #oceancitymaryland #oceancityboardwalk #oceancityinlet #paintedsky #summerday #summer2018 #abigailmaeballerina

Geometry is a clever negotiator, working out compromises to keep energy and entropy on good terms. #juggling #malabares #makingshapes #circusarts #symmetry #flowarts #patterns #balljuggling #flow #newshapes #circus #jongleur #cirque #training #objectmanipulation #practice

Day2
#TheGoddessGang
And it's glute
strengthener
I choose
#locustpose
Because of it's
Good benefits
Strengthens the muscles of the spine, buttocks, and backs of the arms and legs.
Stretches the shoulders, chest, belly, and thighs.
Improves posture.
Stimulates abdominal organs.
Helps relieve stress. 🧘‍♀️Hosts:
@helen_garner_yoga
@yogawesermarsch
@azures.positive
@geeoice_yoga
🎁 Sponsors:
@liforme
@yoganicyoga
@camaroha_sutra
@malaprayer
.
Pose Lineup:
1: thigh stretch & strengthener
2: glutes strengthener
3: hip opener
4: calves strengthener
5: upper body opener
6: goddess fun!
7: goddess fun!
8: goddess fun!
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@igyogachallenges @quantumyoga #pinayogis
#goddesspose #innergoddess #goddess #youareagoddess #goddessloveu #utkatakonasana #goddessposevariation #yogapractice #yogafun #makingshapes #yogaforbeginners #practiceyoga #igyogacommunity #igyogafam #learnyoga #yogabody #yogachallenge #igyogachallenge #juneyogachallenge

Last Day of #junebloomyogis #dancer. I could only get half king dancer because the sand made my foot so slippery it was hard to hold onto 🙈. Such a humbling challenge thank you to all hosts. I have ALOT of work still but I’m enjoying the journey☺️💕. PC @claytondaigle ❤️
Leggings @flowerofliving
Top: @aloyoga
Bay wasn’t the prettiest this day. A bunch of seaweed and debris had washed up from us having storms... plus it was windy 😑

Hosted by the lovelies ❤️🌸
@yogi.bree
@livinleggings
@the_bohemian_introvert
@yogiaubrey
@ashley.yoga
#aloyoga #beagoddess #myyogapractice #myyogajourney #yogspiration #yogaeverywhere #goodvibestribe #goddesslife #thisisalabama #makingshapes
#yogagirls #yogamakesmehappy #yogaeverydamnday #yogalove #asana #igyogafam #fitgirls #namaste #instayoga #beinspired #youaremagic #yogajourney #youarelight #practiceandalliscoming #legsfordays #sunsetyoga #mermaid

Day 1 of #KnowYourYogi | favorite pose | • My name is Heather • I’m born and raised in Delaware- YES IT IS A STATE- the first state to be exact • my nickname from special people growing up was...feather- hence insta name • I’ve been practicing since I was in my early 20s; The last 6 months is when my practice became spiritual and strengthened • Love my rents, bro, and most importantly- two chocolate lab dog kids 🐶🐶• Creativeness and nature are my jam • my love are handstands 🌻

I chose this location because it has been a soul filling place I have come to since I was a little girl and had a lot of meaning to me. Many people in Delaware don’t even know the history behind the park. From 1886 to 1923... it was an AMUSEMENT PARK with rides, a boardwalk, a hotel, a lake, and buildings galore. During the time of train transportation, this place was booming! This specific location is the man made lake! You were able to rent a paddle boat, It had a dance hall and promenade bridge. Swipe to see some history and now. I hope you find it as interesting as I do!!! ☺️ Hosts:
@yogette_
@em.luker
@be.the.yogi
@andys_yogalife
@michellekenney
@taylor_munholland
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Sponsors:
@liforme
@elevenlovedesign
@inspire.good.vibes
@malcombrownjamie
@sophie.cunliffe.jeweller
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Poses
➡️🌻1️⃣ Favorite yoga pose - Tell us who you are starting with your name, where you’re from, and how long you’ve been practicing yoga. Please add anything else you’d like. Pictures including family members or pets are totally welcome!!

Well, my relaxing weekend is shaping up well. Sunshine, cider, & a family bbq with the ‘rents (as I like to refer to my parents 😋), my little brother & his family (can I still call him that if he’s 33??). My brother was subjected to an impromtu yoga lesson (obvs), & then payback came in the form of a 3 year old chasing me around the garden with a watering can full of freezing water. Good times 😂 Oh, & just to complete the scene... I’ve now seen a dog desperately trying to catch fish from a pond (not a sentence I ever thought I’d write 🤣). Definitely feeling the summer vibes today 😁 .
Day 7 of is Fallen Angel Pose & I went with one of my favourite eagle leg variations 😍 Think about Fallen Angel Pose as being a bit of side bend... You want to get the feeling of exxxtending upwards. Try to take most of your weight with your hands, & only have some resting on the head. To modify, please feel free to stick with side crow, or keep both legs resting on your arm with your head on the ground for a ‘baby’ Fallen Angel. .
⭐️ Wearing: & Mala: Mat: ⭐️
💜
Flying hosts:
.yoga 💜
Awesome sponsors: .
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#YogisLikeToFly #omniyogagirltips #onziegear
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Cre by : omniyogagirl

Your body can stand almost anything, it’s your mind that you have to convince, so tomorrow when you wake up, be confident and continue to follow your dreams, do not let your fears hold you from the direction you would like to go. Try it, if it doesn’t work, you can be proud to have tried 🌟



#motivationalquotes #changeyourlifetoday #youhavethepower #followyourdreams #igyogacommunity #yogadailypractice #makingshapes #yogaoutfit #yogagirl #fityogagirl #goobvibes #yogalifestyle #yogagrowth #yogaprogress #myyogajourney #happyyogini #igyogi #yogaevolution #yogacommunity

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