#MPlove

MOST RECENT

What are friends for if not to scream at you to run faster! @mazza_kambo thanks for being a super duper cheer squad! ❤️

Today we received a delivery of divine @magnoliapearl and we are swooning!
We’re posting more images in our “stories” so take a look. Call the store on 03 5348 1902 for further details, we are happy to help 🖤
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#magnoliapearl #mplove #naturalfibers #womenswear #manteaunoir #daylesford

What a great weekend of racing. Worlds ITU, Blackmores running festival and Amy’s Grand Fondo saw lots of the #mooreperformancecrew taking on all distance at the weekend. Just wanted to say I am so proud of you all, crushed it!! #swim #bike #run #ride #ituworldchampionships #amysgrandfondo #mplove

Yesterday... was an absolute blast! I loved love loved having so many of my family and friends there to cheer me on. Thank you thank you thank you!
This was my first draft legal race and it was awesome (well the first two legs anyway 🤣). A PB swim and a PB bike with an awesome pack of GB and AUS girls working together. A stitch and the heat got me in the end but still stoked with 16th overall given the short prep it was what I expected.
Special mentions to @andypedashenko - thank you for your never ending support, putting up with another year of training for worlds, putting me back together when I break myself and calming my nerves on race day.
@nicolachirlian @kendwilson @alexander_beatle_travels @craig.carter.3551 @trishwilson7528 @amyfreyawilson @hannahwilson2008 - you guys rock - coming all this way to watch was so special. 4 generations in one spot was pretty special!

@mazza_kambo For your awesome cheering and the photos!!! @mooreperformance and the #mpcrew for helping me train through winter with a special mention to @cespo82 and @mooreperformance for your draft legal sneaky tips!
Although it was fun, i think I’m done with worlds for now (but I did say that last year so you never know! 😂😂) #ituworlds #teamaus #oneteam #traithlon #mplove

Lutka najlepsa❤❣❣❤❤❤❤
@senoritamilica ❣❣❣
#milicapavlovic #boginja #beautiful #dominators #mplove

MP train 🚂 rolling on towards #Noosa #triathlon and #westernsydney703
The guys are getting fitter with some solid squad rides under their belt.
#mplove #mooreperformancecrew #swim #bike #run

Ready ready ready! Man this seems like a lot of stuff for a sprint! Thanks @mooreperformance for prepping me in record time for tomorrow (especially teaching me how to get on my bike so I look at bit more profesh 😂). 🤞 I don’t fall off! #mplove ❤️

It took two hours but we’re racked and ready to go! #10748 if you want to track. Wave starts at 11.15am. Mum will probably spam all your feeds with photos anyway 😂😂😂 #teamaus #oneteam #triathlon #itugrandfinal #road2worlds #mplove

#ironmankorea. What a day. 6th overall out of the water (3rd age group) followed by a hot and hilly ride where I managed to hold 4th age group coming into the run. Was running to plan till 25k but that's when shit got real. Was a struggle but I managed to bring it home for a top 10 in my age group (8th) and 36th overall. Super stoked with my effort and result. Now for some much needed R and R to get the body and mind back to where I want it to be. Shout out to my betterhalf a.k.a #stugglebuddie for a stella effort herself. And of cause to my mum @taniap78 for being out on course all day, on her own, in that heat. You are a legend and couldn't have done this without your love and support. .
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#ironman #ironmanguyrekorea #mplove #mpdoeskorea #toughdayattheoffice #liveandlearn

What an absolutely awesome day it was. We had wind, we had chilly temps, we had wet roads but man did we have good spirits and great riding. Thank you to all who sponsored - more than $125,000 raised overall to aid Dementia research and support. Thanks to our team Unimac ride captains - @lucu__ and Sully. And the biggest thanks to the amazing Nick @bondi2berry for conceiving and giving birth to this baby! .
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#bondi2berry #mplove #bondi2berry2018 #dementia #charity #cycling #friends

Via @ geeman84 #GrishaPayne
Ironman guyre expo, race briefing and official opening ceremony banquet. And a sneaky chat with one of the greats. A very humble and inspirational figure of the sport #juliemoss

#ironmanguyrekorea #southkorea #2moredays #shitsgettingreal #mplove #notmanyaussies #ironmankorea

Ironman guyre expo, race briefing and official opening ceremony banquet. And a sneaky chat with one of the greats. A very humble and inspirational figure of the sport #juliemoss

#ironmanguyrekorea #southkorea #2moredays #shitsgettingreal #mplove #notmanyaussies

Month 2 of training post moon boot, the running isn’t going well and more time spent on rehab than running, but seeing huge gains on the bike. The last 5 weeks has seen a 3.2% increase in FTP and Max power up 9%. Over the next week I’ll be testing Vo2 power and my FRC (functional reserve capacity). So two more evil tests coming up and pretty excited to embrace the pain.
Now just to keep it going and eat cleaner and drops some kgs and there is a possibility that I might actually get fast this year.
If you’re keen to see similar results then just pm me. I have a proven method that works, you just need to follow the plan.
Looking forward to the next block

#mooreperformancecrew #mplove #ftp #sprint #power #pb #cycling #ride #increase #faster #fitter #better #coaching #trainsmarter #powertraining #wko4

1st Tuesday of the month means one thing, it’s our #benchmark session with the 16km TT. Great to see @maarten_holsboer and Jonathan come take part and raise the bar. I’m pretty unfit at the moment but happy to have a 5% improvement from last month, so it’s going in the right direction. Even when you aren’t fit it’s so important to test where you are and to train to correct training levels/zones. While it hurt I can’t wait for next month and getting back down to a decent time. Well done to everyone that had a crack today!!!!
#mplove #mooreperformancecrew #cycle #timetrial #10miler #tt #wilier #aero #fast #pb #bikeporn #cuoreaustralia #speedsuit #riding

Ben’s turn to fly up @ironmantri 70.3 World Champs red carpet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Phenomenal super speedy 1:22:17 ROTB (wish I could run that fast!!) to finish with PB in stonking 4:33:07 #proudwife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just need to call fellow @mooreperformance #triathlete @bondibadboy over the line in absence @thebodyfixerr We miss you!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Almost time to celebrate with special bottle “First Light” created by our talented friend Chris Evoy as part of his viticulture degree in association @marksandspencer 🥂🍾🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bring on our Garden Route road trip for some relaxation (& maybe a little gentle trail run or two). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#triathlonholiday #husbandandwife #teamwork #triathlonteam #MPlove #southafrica #lovebubbles #celebrate

Around the store earlier today, beautiful @magnoliapearl 🖤
Thanks for the gorgeous photo @huntress 🙏🏻
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#manteaunoir #daylesford #magnoliapearl #womenswear #slowfashion #textiles #naturalfibers #mplove

Massive grin crossing #IM703WC finish line yesterday sporting @mooreperformance colours to place 13th AG with 3rd fastest AG run. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In a nutshell survived swim, zoomed through bike course & strong ROTB 🇿🇦🏊🏼‍♀️🚴🏻‍♀️🏃🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s been an interesting & much needed *break* mixing up my #ultrarunning addiction. Now where are my @inov_8 Terra Ultra for some trail action before @utmboman ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
On support team duties for Ben today as he heads out on the course. Think I’ve been sacked already as I forgot the Maltese flag (though personally I blame his admin) #GoBenGo 🇲🇹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fuelled new @veloforte Avanti & Forza bar along the way 🚴🏻‍♀️💨😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#triathlon #MPlove #triathlongirl #ironman #fuelbetter #realfood #triathloncouple #triathlonholiday #southafrica #WAAExpert #WAAultra #WAALadies

Repost. Best of luck to all the Moore Performance crew racing at 70.3 worlds today and tomorrow. @rfmcoaching is just about to hit the water, along with Emma Brown and lots of the MP boys racing tomorrow. Crush it all!

#mplove #mooreperformancecrew #swim #bike #run #703worldchampionship #ironman #portelizabethsouthafrica

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