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🍦Quién es FANÁTIC@ del h̰̃ẽl̰̃ã̰d̰̃õ̰ como yo?🙋🙋 El más rico, cremoso y saludable que existe es esteeee 👆👆💥💣💥💣💥
Con nada más que 4 ingredientes. Les paso recetaaa:
🍦🍌HELADO HEALTHY DE BANANA SPLIT 🍌🍦
🍌2 bananas
🍶1/3 taza de leche
🍦Dulce de leche
🍫Chips de chocolate amargo
Listooo! Cómo se hace? ☀Pelas y congelas las bananas cortadas en pedazos no muy grandes. ❄⛄Aprox 3 horas en el freezer. ☀Sacás y pones en la licuadora las bananas y la leche. Ir licuando hasta que se forme todo una pasta homogénea (tan rica 😍)
☀Pasar del vaso de la licuadora a un bowl, agregar chips de chocolate y dulce de leche, revolver y llevar al congelador media hora más. ☀Servir y ojo que dura muy poco, lo digo por experienciaa 😂😂
#icecream #healthy #nocream #lowcal #delicious #bananaicecream #bananasplit #almostsummer #summer #hotdays #sweet #love #nutrition #nutricionista #fitness #fitgirl #like4like #doubletap #lightmeup 🍍

I’m doing a concert at the @elreytheatre in LA on November 29th. Come and see me! We’ll giggle and kiki and I’ll be soooo snatched by then you won’t even recognize me. See you there!!! (Ticket link in bio.) #elreytheatre #goldenvoice #sing #sang #sung #hungry #hangry #lowcal #godblockedit #hobbies #beyoncédiet #beyoncébody #beyoncéiscoming #ihope @goldenvoice

Naturally delicious, nothing sugar-coated about it! #MoninConcentratedFlavors

Any weight gain this trip is 100% due to gluten & carbs!! Definitely not because I’ve been eating like an arsehole 🤫🤥🤪
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That cake - choc orange torte🤤 Saw me coming 🤷🏼‍♀️
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You absolutely 1000000% CAN travel and stick to macros, I just don’t want to 🙆🏼‍♀️

กุ้งผัดเห็ดเข็มทองเป็นเมนูนึงของ #ohnosugarmenu ที่มิวทำค่ะ ปรุงรสด้วยเกลือและพริกไทยทานพร้อมกับข้าวไรซ์เบอร์รี่ผสมบุก @lightpantry ค่ะ😋 #behealthybymew

Greens Greens Greens🌱💚
Greens, Asparagus, Cucumber, Peas, Hasselback Potatoes, Crispy Spiced Chickpeas, Avocado, and Celery served with Lemon Maple Tahini Dressing
By @edensgreens

This was so good and I love unique combos! Flatbread Pizza with cashew basil cream, crispy chik'n, dates, and caramelized onions🙌🏼It worked, trust me. It tastes like Thanksgiving.🍂
I used a 90 calorie @flatoutbread wrap and @traderjoes crispy chik'n 😘

Sweet and delicious Pumpkin Pudding that tastes like pumpkin pie filling?! Sign me up 😉 Link in bio for the simple, Thanksgiving-approved recipe

Buongiorno ☕
Dopo aver fatto colazione con due panino-pancake ripieni con penauci e marmellata eccomi con la merenda!
Un bello shake al cioccolato fondente di @diavita.it e si torna a studiare con grinta e vitalità 💪
Un misurino di Diavita con 250 ml di latte fornisce: 16.11 gr di carbo, 24.54 di proteine e 7.04 di zuccheri.
Ma la cosa veramente sensazionale è il quantitativo di minerali che contiene. Per farvi un esempio: 475 mg di calcio, 390 di fosforo, 65 di magnesio, 531 di potassio.
Insomma, un mix perfetto per chi svolge attività fisica e ha uno stile di vita frenetico!
Potete acquistare i prodotti su www.diavita.com vi aiuteranno nei momenti più critici!
#diavita #vitaenergy #light #balancelife #healthylifestyle #healthyfood #foodpics #foodporn #foodie #foodinspiration #healthylife #activeliving #active #fitnessmotivation #fitgirl #fitnessprofile #recipe #lowcal #getfit #taste #eating #mangiaresano #italianfood

MOST RECENT

ทำขนมให้สมองโล่งงง นี่คือ 맛동산 (มัชดงซัน) มันเป็นขนมถุงๆของเกาหลี จริงๆแล้วตัวแป้งต้องเอาไปทอดแล้วอบ แล้วมาคลุกกับคาราเมลหวานๆ โรยถั่วลิสง แต่แยมเอามาดัดแปลงดังนี้55555 ตัวแป้ง❌น้ำตาล❌น้ำมัน❌เนย❌นม แต่มีไข่นะ มีแป้งสาลีผสมโอ๊ต แทบจะ50/50 แล้วก็ใส่เมล็ดเฟล็กแบบจัดเต็มไม่ชั่งเลย😂 อบอย่างเดียว ❌ทอด ตัวที่เคลือบเป็น น้ำผึ้งผสมน้ำเปล่า โรยถั่วกับอัลมอนด์ด้วย 😆😆 ติ่งเกาหลีฟินอีกละ 😉😉
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#맛동산 #แยมแยมandherrecipe  #lowcal #lowfat #lowsugar #healthy #healthyway #healthylife #healthygirl #eatwell #eatright #fit #fitnessgirl #fitness #snack #healthysnack #protein #fiber #healthydish #homemade  #myholiday #myhappiness #good #yamenjoyeatwell

Breakfast, same as the last couple days. But it's so yummy and fab to have ready made in the fridge to grab and go. Need to batch cook me up some more!! 264cals with a cuppa ☕
#slimming #slimmingworld #calories #caloriecounting #cleaneating #cleanfood #fittofattofit #mfp #myfitnesspal #myfitnessjourney #healthyeating #healthylifestyle #healthymind #healthy #clean #fitness #fifam #motivation #determination #health #happy #eatcleantraindirty #plan #portioncontrol #fattofit #obese #protien #lowfat #lowcal

เที่ยงนี้มาสายหน่อยๆ เพิ่งทำกิจกรรมใน มอ.เสร็จ ผัดเส้นบุกใส่ผักใส่กุ้ง เพิ่มไข่ต้มฟองนึง 😅🍱🍲

Greens Greens Greens🌱💚
Greens, Asparagus, Cucumber, Peas, Hasselback Potatoes, Crispy Spiced Chickpeas, Avocado, and Celery served with Lemon Maple Tahini Dressing
By @edensgreens

My low calorie, high nutrition take on a black forest gateau that you can have for breakfast! Get on it!
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Did you know that the cherry season in Aus only lasts 100 days?!? (Thank goodness for frozen cherries right?!) I very rarely see this dessert in Australia which gets me thinking that perhaps it is a very European dish?! If you have no idea what I'm on about think a light chocolate sponge cake with lashings of cream and cherries!
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Although my version is not quite a cake it is still extremely decadent and even better there is so much nutrition and yes, my favourite, lots of hidden greens in there too! Winning!
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Ingredients - Per Jar
▪30g Oats
▪30g Grated Zucchini ▪60g Almond Milk (Or preferred milk)
▪10g Cacao
▪5g Maple syrup
▪1/2 Scoop of Greens powder (optional)
▪100g Frozen or fresh cherries
▪100g Plain Yoghurt (dairy or plant based)
▪1 Tsp Cacao nibs or grated dark chocolate
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* I use @return2raw greenz powder, always have and always will! For 20% off use my discount code: SHB20
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Method
1. In a bowl mix together the oats, zucchini, milk, cacao powder, greens and maple syrup and leave to set either overnight or for at least one hour
2. In a jar layer the overnight oat mixture with a layer of yogurt and then a layer of cherries and repeat until you are out of ingredients!
3. Top with cherries and cacao nibs or dark chocolate, grab a spoon and enjoy!
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For more awesome recipes and inspo head to the blog: link in bio 💜
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#dessertjar #breakfast #veganfoodshare #foodjar #breakfastjar #healthyalternative #blackforestgateau #foodporn #fitness #foodblog #foodstyling #healthylifestyle #nutritious #lowcal #protein #plantbased #foodphotography #foodphilosophy #macros #fitnesslifestyle #fitnessmodel #healthyfood #eatclean #healthyeating #healthymum #foodie #fitfood #fitnessrecipe #healthyrecipe #foodinspo @marksandspencer @nourishbylornajane

Everyone thinks I don't eat but I spend all day thinking of ways to eat more. Here's a delicious cheat for when you are craving italian beef. So unbelievably good! The gravy makes the bread so yum n soggy! #bolillo #buonabeef #italianbeef #lowcal #healthy #healthylife #eats #cheats #substitute #takeout #mealtime #lunch #yummy #tasty #food #delicious #illustration #watercolor #ink #dailylife #diarycomic #anythingthatcangowrong #miacruz #diet #recipe #howto #cheap #easy

Hit Like if you are a 🥝 Healthy 🍇 food Lover.

ขอบคุณเมนูคลีนๆจาก@on_ja13 ❤️บล็อคเคอรี่ผัดกุ้งแบบใช้น้ำ โหยยยน่ากินนน สารอาหารครบ สุขภาพดีแน่นอน@แคลอรี่ก้อน้อยยยยยยมากกกกก❤️#healthyfood #diet อิ่มสบายท้อง #ข้าวเบาเบา #ข้าวไรซ์เบอรี่ผสมบุก#healthyfood #diet #Healthychoice#healthydiet#goodfood#eatclean#len#fitfood#cleanfood#diet#len#lowcarolies#lowcrab#flexibledieting #lowfat #lowcal #realfood #foodie #goodlife #thaifood #foodporn #foodstagram

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