Jumping into thanksgiving week like.... gimme all the food😛
Just a friendly reminder to enjoy the upcoming holiday to the fullest! Eat the cake & bread, girl!!! It won't kill ya, I promise.
My biggest tip of letting go of stress related to eating: listen to your body.
When you allow yourself to indulge, your body will tell you when it is full. Eat you heart out, and let your body tell you when enough is enough.
Balance is being happy mind, body, and soul✨ and when you change your mindset to being okay with "bad" foods, you won't overdo it!
And hey, if you do, tomorrow is a new day! Happy thanksgiving week, turkeys 🤗