#lovejunkie

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Welcome our newest instructor Sierrah! We love her contagious smile, playful spirit, and her love for community and fitness. You'll find Sierrah teaching Warm Yoga Sculpt, Friday 930am. Come check out her class this week and you're guaranteed to walk away sweaty, feeling like you've had a great workout, and having had fun. Stay connected as she takes on more classes at the studio. #community #yogasculpt #yoga #community #gratitude #lovejunkie

#Sanibel # Fitness # Ageless # coaching#emotionalhealing #lovejunkie #sexy # Happy# Healthy

I really need to find a #CODA and #SLAA meeting. 🖤💔#lovejunkie #myweakness

It's not enough for her to be patted - she needs to hug someone at the same time 🙊💚🐶 #groodle #dogsofinstgram #lovejunkie

MOST RECENT

"I live a full life"
Each day is meant to be experienced and enjoyed. Don't live a monotonous day on repeat. Life is more than going to work, eating, and sleeping. Create meaningful experiences and enjoy meaningful relationships. #love #embracethejourney #gratitude #happyheart #yoga #adventure #community

"Memmeliii!!!" I miss him. El Salvador gave me so much and everyday I remember a piece of that experience. To be able to give time, or rather SERVE, is the best gift, they feel the stars and so do you. It was hard to be there sometimes, it was even harder to leave, but damn was it worth it. #PeaceCorps #ElSalvador #LoveJunkie #NoLimitSoilders #HungryHungryHippos #tbt

"I'm generous with myself"
Give yourself a break! Allow some room for being human, take care of yourself, listen to what you need, and slow down.
What a beautiful class this evening with such amazing spirits! Do you know what else is beautiful? The aerial rig! It's official...it's in and we're back to our regular schedule and studio space until aerial classes begin. #gratitude #community #love #colorado #aerialyoga

What an experience today exploring the chakras with an angel card reading and discovering what mala each of us specifically needed. Thankful to fill this space with such beautiful friends. Thank you Nava Peace Tribe for blessing this space with your love! #mala #love #intention #gratitude #lovejunkie #community #yoga #chakra

"I'm a good human"
If every human was a drop in the ocean think of the ripple effect if every human thought that their actions mattered. You contribute, so who do you want to be for this world. See you tomorrow for 630am Hot Vinyasa, 12-4 Mala Making Workshop, and 530pm Restorative Let's be good humans together.

"I inhale positivity and I exhale anything that doesn't serve my body"
We clearly had a fun day! I love these kids and they worked so hard today. I think I'll keep them. Keeping the good vibes rolling Saturday for 8am Slow Flow and 1015am Hot Vinyasa. We'll be back in studio 1 till Sunday. See you soon! #namaste #gratitude #yoga #lovejunkie #colorado #aurora #centennial #iloveallthekids #gimmethebabies #gymnastics

A mala making workshop that you won't want to miss. We have just a couple spots open-- March 19th this Sunday 12pm-4pm. We can't wait to have Amy from Nava Peace Tribe at our studio.
#denver #Yoga #mala making #goodvibes #sunday #CommUNITY #navapeacetribe #Namaste #aurora #centennial #colorado #lovejunkie #yoga

Things I feel excited about today:
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Seeing my client @anytime_sleep_consulting for an in person session because she is coming to town!!
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Teaching the healing Sound Bath tonight at @stillmeditation 6.15-7.15. (You first "bath" is free, come and meditate with me and the healing sounds)
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Seeing a former client and friend who is coming in for the weekend from St.Louis.
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Taking Friday to Sunday (almost fully) off to show him an epic time in Charleston.
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My stomach feeling awesome after 2,5 days of nausea.
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Sun shining.
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Coffee tasting good again.
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Thank you spirit.
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#holisticlifecoach #gratitude #meditation #thursdayvibes #prettyexcited #lovejunkie @livinlifeman #livelifefully #createalifeyoulove #consciousness #downstream

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