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true destiny is one you create in your heart

The more you try to please people, the more they get control of you and you'll end up hurting yourself... #liveyourlife #liveyourtruth #lifestyle #fozazastyle

Riding the good waves!
This was my first time steering a boat... it was such a yogic experience!! Feeling blessed and happy to be reconnecting with friends and meeting new ones!! Mallorca, it's good to be back! Love!!! #chrischavezyoga #liveyourtruth

Like one of my idols Dan Pena said. "Analysis equals paralysis. Just fucken do it!" Dan Pena #danpena #successfullpeople #yolomoney #makerealmoney #nobs #realresults4realppl #makeachangetoday #takeactionnow #liveyourtruth #liveyourstyle #redsuits #bookshelfdecor

It was cool enough outside to glam it up with some vintage fur yesterday! Did I mention I love fall.......?๐Ÿ˜‰๐Ÿ

A family that lets their LYT shine together stays together!!!! โค


Another two inches vanished just like that๐Ÿ˜ฑ crazy how fast our bodies respond when you eat right and sweat it out๐Ÿ’ฆ
Now I ask, WHY have you not joined me yet!?!! Free group link in my bio to get ALL the dirt on what I doโœŒ๐Ÿผstarts tomorrow ๐Ÿ˜œ๐Ÿ˜˜


And because I never take the short cut home... I finally got to see #oatman #arizona with the streets rolled out, #harveytrockport was unsure of how to act around the donkeys. lol... and made it over to #bottletreeranch where apparently on a Monday afternoon you get the whole place to yourself. Pretty cool! #adventureisoutthere #keepmovingforward #jeepgirl #yotagirl #neverstopexploring #offroad #offroad_hers #liveyourtruth #offroadsisterhood #westicktogether #mudnmascara #sonofamudder #jeepwrangler #tacomatrdbajatx #morebeerthangear #jeepsofsocal #OB3791 #womenwhowheel #theadventuresofnachoandleo


Scrolling is the 21st century is the quickest way to kill yourself!
Comparing whatever you're currently feeling to whatever you're currently scrolling is the fastest way to gather evidence that supports that you do, in fact - SUCK
OR that you're not doing enough,
not skinny enough,
not posting enough or your not making enough money!
You're definitely not buying enough designer labels,
You're not traveling enough,
seeing enough or
making enough memories of you and your 'tribe'
Comparing yourself to a well selected snap shot fabrication made into a realisation through social fucking media WILL polarise you and tell you you're NOT enough every time.

So....instead of scrolling to look for what it is you want babe come back to YOU and look at all the ways that you already have it!
The comparisons you make anyway.....Are they really what you or are you just getting caught up in comparing your current emotion to someone's current on purpose and one sided post of their sparky representation of a life you're not but SHOULD be living!
Come back to YOU!
Own YOUR shit!
Change what YOU want.
Do more of what makes YOU happy.
Live according to YOUR values!

If it ain't on your list of things that float your boat. Own it then block and delete it!
Scrolling FB and taking in the aggressive chunks of endless information to try and make fit into your blue print of values is no more than the mean girl at school telling you that you can't sit with them because you're not wearing pink!
Awaken Your Queen Mode!
Feel empowered to march to your own bear and throw anything that doesn't serve you into the FUCK-ET BUCKET!
If it's not YOU. Don't wear it's energy. ๐Ÿ‘‘

#awakenyourqueenmode ๐Ÿ“ท@christopherrobert

You dont need to mask your inner pain by acting like a heartless savage.
I really appreciate yall #Kings !

Do not be afraid.


Diving into "Sacred Journey of the Peaceful Warrior" tonight and this stood out to me.

"Whatever you are going to do in your life, get at it." Your Monday night gut check brought to you by Jim Rohn. So, are you?

These gates represent staying where you are vs what you REALLY want in your life.

EVERYTHING we want is on the OTHER SIDE of our self imposed limitations, beliefs, programming, excuses, fears, and stories.

It SEEMS like the people on the other side have it ALL figured out, but the truth is, WE all have the SAME OPPORTUNITIES.

The abundance, the money, the career, the relationships, the health, the creativity and self expression, the fun, the JOY, itโ€™s ALL there just waitingโ€ฆ

LIFE begins on the OTHER SIDE of fears and old stories.

TRULY it does.

Our minds are the MAIN thing standing in our way of our HIGHEST CALLING and DREAMS.

And itโ€™s ALL just a freakin story that we make up of what we canโ€™t do or why we canโ€™t do it to justify our BS.

COURAGE is taking action AND BEING VULNERABLE in pursuit of doing somethingย ย that we KNOW we MUST and not worrying about the outcome, all while telling fear to suck it.

Remember that you are a f***ing POWERFUL INFINITE BEING, and the noise in your head is NOT real.

Itโ€™s ALL about making a decision to OWN our power, to OWN our truth, and to OWN our ability to TAKE ACTION in spite of what the EGO tries to convince us as true.

Tap in.

Tune in.

Take the LEAP.

Just DO It, you will ALWAYS be happier and live a VERY different life once you GO FOR IT instead of shrinking.



After working a busy Saturday night & then 2 doubles in a row, the last thing I wanna do is workout ๐Ÿ˜ฑ .
My back hurts. My ankles are swollen. My shoulders are on๐Ÿ”ฅ. I'm tired. I'm hungry. I'm grumpy. BUT....
Those are all excuses. Before, I wouldn't have worked out. I wouldn't have even thought about it. I'd have to drive to the gym & be around people & NO WAY would I do either one of those things after the hours I've jut worked ๐Ÿคข๐Ÿ™…๐Ÿผ or at all, ever, if we're being honest. .
But now I can stay home & get it done in 30mins. Barefoot. Wearing whatever the F I want. AND not have to people! lol. .
Plus, I told my girls I was showing up, so I know they're looking for me ๐Ÿ‘€ #accountabilityAF I can't let them down. Or myself โœŠ๐ŸผBut it's definitely days (or nights) like these when I FOR SURE need someone making sure my ass does what I know I need to do for myself. .
We've always got more room if you're ready to live life as a better version of yourself. We'll make sure you do ๐Ÿ’ช๐ŸผTalk soon ๐Ÿ“ฒ๐Ÿ˜˜ .
#LiveYourTruth #EarlyBird #StrongIsTheNewSkinny #MilSo #ReinventYourself #ToughLove #ArmyStrong #NoExcuses #HealthyLiving #DeploymentLife #DogMom #UK #DepressionSucks #GirlsWithTats #BeautiesWithBarbells #AddictionRecovery #InvestInHealth #MentalHealthMatters #PersonalGrowth #EmbraceYourJourney #PositiveVibes #SaltWaterSoul #JoinTheMovement #AtHomeFitness #LondonFitFam #PoweredByPlants #CleanEating

โ €
Don't you ever take a break tho??? ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿ™„
โ €
NOPE -- and Ima tell you why โ˜๐Ÿป When I decided I wanted to be a coach, I said from day one I was gonna be ๐Ÿ’ฏ committed to what that meant. I didn't wanna be ALL TALK -- I wanted {and needed} to earn the respect, trust, && influence that comes with calling yourself something so impactful. โ €
โ €

So when someone tells me I'm kinda relentless, it makes my grinchy little heart sing ๐Ÿ˜๐ŸŽถ๐Ÿ˜‚ Bc that's what I'm here for. THAT'S what commitment && passion look like to me. โ €โ € โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ € โ €
โ €
&& listen -- I'll never suggest that perfection is the name of the game, for myself or others. But I do know that some HONEST effort goes a hell of a long way ๐Ÿ™Œ๐Ÿป

This is one of my all-time favorite get pumped songs!!!
Whatโ€™s yours?

Are you being the best you? Are you living your own truth? Are you impacting the world positively? Let's be nicer humans and stop judging others so harshly if they happen to live a different truth than we do. Our country is so negative about everything. ๐Ÿ‘Ž
It's easy to stop... just be a kind human. Love. ๐Ÿ’•๐Ÿ’•๐Ÿ’•
#loveislove #bekind #benicehumans #stopthehate #stopjudging #everyoneisnotyou #doesntmeanoneisright #everyoneissosensitive #nomiddle #rightandwrong #blackandwhite #liveyourbestlife #liveyourownlife #liveyourtruth #bethelight #sunandlight #sunflowers #sunflowerlove #flowers #lovenothate

Super yummy Greek turkey burger made by my lovely hubs! ๐Ÿ” #feedme

SECOND GRADE open house ๐Ÿก for the #love. Why is time going so fast ๐Ÿ˜ซ slow down, princess ๐Ÿ‘ธ๐Ÿผ โ€ขwe love you soo muchโ€ข

๐Ÿ‘‹๐Ÿป Introduction-- Part 1 of 2:
Instagram is a strange beast.
I've been experimenting with this platform for a couple of weeks now, primarily because-
1. I *need* to seek out my fellow like-minded people & converse with you, connect with you. I live in a culture & diversity desert. ๐ŸŒต
2. My ultimate life goal is to serve others as a mental health counselor, focusing on mindfulness & nutrition in conjunction with pharmaceuticals (as necessary). In February, I was diagnosed with panic disorder (due to complex trauma) and with the help of my therapist, I've incorporated mindfulness, altering my diet, & diving into the wonderful world of herbs & oils and this has helped immensely. ๐ŸŒฟ โค๏ธ --I want to share this love & knowledge with you-- I plan on opening an online apothecary of sorts in the near future, but my primary goal is to educate. I want you to help yourself, not just buy my stuff. I want to educate you and listen so that I too may learn from you.
What I've experienced with Instagram so far leaves me conflicted. Is this the right place to cultivate these sorts of relationships? It seems so many focus their content towards gaining that next follower, not sharing their truth. It's easy to fall down that rabbit hole--having someone like your picture gives you validation, gaining followers is addicting. You start doing more and more to recreate that feeling--until no thread of yourself remains in your representation of yourself. I've only been here for two weeks now and have experienced these feelings myself. This isn't what I want. I want quality, not quantity (I've already lost half my following from shifting my focus towards a more honest representation of me ๐Ÿคทโ€โ™€๏ธ) I want to connect, share, & spread love. So, I've shifted the focus of my content, I'm not going to stage photos or cook something I hate (fucking smoothie bowls ๐Ÿ˜‘) for the aesthetic & potential likes. So, I guess what I'm saying is--I want speak my truth so that the universe can work her magic and connect me with my flock. #introduction #lightworkers #homeopathy #mindfulness #herbalism #mothernature #universalmagic #mentalhealth #nostigma #counseling #mentalhealthawareness #liveyourtruth #anxiety

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