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#lifechanging

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The millionaire knows 😉

F45 Pymble member Phoebe has had incredible results after committing herself to 6 weeks of training.
Congratulations Phoebe 🎉
Read her story below 🔵🔴⚪️ On the way home from a 6 week holiday in July, I realised I was the heaviest I'd ever been and decided something had to change. I didn't recognize myself, I had no self confidence and was very unhappy.

Having not committed to regular exercise in over a year, what I had seen of F45 was a bit daunting. With the support of Kimberly, I decided to give the F45 8 week challenge my all and see what happened.
Now it's the end of the challenge and 6:15am class is my favorite part of the day. Meal prep and healthy eating is just part of my routine and I'm already looking forward to setting more goals and completing the next challenge.
The trainers at Pymble have been amazing and make every class so enjoyable while still pushing you to achieve your goals.

I feel like a new person after this challenge. I'm so full of energy, have a lot more self confidence and I'm just really happy. Thank you so much to everyone at F45 Pymble for helping me become a happier, healthier version of myself. ❤️❤️❤️ #lifechanging #healthy #weightsworkout #healthymind #f45 #f45fun #weightloss #lifechanging #teamtraining #challenge #fitness #healthyeating #gym #gymlife #workout #sweat #active #cardio #squat

Double tap if you agree ❤

💙Show yourself a little #loveyoutheory!
SLEEP 💤 it is so important for all of us to get enough sleep and most of us do not. I often share about the benefits of sleep but tonight I'm going to share a product that is helping me get an amazing nights rest and I highly recommend you try it! And guess what... it's available at your local health food stores!
💤 I personally use @youtheory sleep nighttime powder to help me relax and calm my mind, fall asleep fast, it has improved my quality of sleep and also the way my body feels so much more restored when I wake up... and we all know I wake up early.
@youtheory additional benefits:
💙Added magnesium to replenish essential mineral stores in the body!
💙Added melatonin to promote rapid onset sleep!
💙Includes amino acid blends L-Glycine, L-Tryptophan, L-Theanine, L-5-HTP! 💤 I personally just mix it with warm water, sip and drift off to sleep. Natural lemon-lime flavor. I even take it when I travel. Easy to pack. Take 30 mins before bed.
💙I always personal test before I post! Thank you @youtheory for improving my sleep and recovery!!
They offer a lot of additional healthy lifestyle products that I have had the honor of testing!
Check them out too! 💛♥️💚💜💙 xo Dina
#youtheory #whactionhero #sponsored

The first pic you see two dude battling it out for the overall spot at the @ipepros Pro International. At this point @kolbykofficial was just an obstacle in the way of accomplishing a goal I have set out to accomplish for three years. 🎯🎯🎯🎯🎯🎯🎯🎯 SWIPE ⬅️ What you see in the next pic is the uptmost respect for this gentle giant. Never met him before until we stood next to each other. When we got off stage, we both did few interviews started chatting for what seemed like forever. Listening to his story of how he was obese few years back and decided to change his lifestyle around is motivating.

Please give home look or follow, checkout his story out. If you are in the same situation Kolby was few years ago, I hope this serve as a source of encourage to you. It was an honor and pleasure meeting you brother.
#motivation #motivationmondays #nevertoolate #startnow #encourage #dedicated #greatness #fitness #lifechanging #brotherhood #respect #bodybulding #flexible #iifym #lifestyle #positivevibes #monday #live #love #laugh #stayblessed

While big bro is at school we knock out our to do list-- jk we get back in our jams and snuggle #priorities #dirtyhouse #dontcare .
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Ps is that a little smirk I spy?! 💕

The F45 Basement boys showing off what they got! @ashwin_521 @arjunarunshah These two! 😍 Ending the sessions last evening by showing off the Day 1 of Challenge: "Pull-up Hold".. Today is Day 2.. Come and check out what's in store F45'er's!! All the best .. 👍 #f45challengeweek #functionaltraining #teamtraining #lifechanging #showuswhatyougot #winners #prizes #f45basement #f45nungambakkam #f45chennai #f45india

Vectra 3D 👉 @shimchingmd
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Seeing is truly believing! Our Vectra 3D Imaging System really takes the guesswork out of picking the perfect implant size! Here you see a side-by-side comparison between pre-surgery (left pic) and post-surgery (right pic). As you can see in this video, we are able to even simulate what one additional cup size would really look on your body. This gives our patients the piece of mind that they are making the right decision for themselves.... Follow 👉 @shimchingmd for more!
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Dr. Shim Ching @shimchingmd
Board Certified Plastic Surgeon
Location: Honolulu, Hawaii 🇺🇸
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#brazilianbuttlift #plasticsurger #fattransfer #buttaugmentation #bbl #beforeandafter #snapchat #shimchingmd #cosmeticsurgery #curves #perfect #snapchat #naturalhair #hawaii #plasticsurgeryformen #beauty #technologicaladvance #3d #boobs #breastaugmentation #plasticsurgeryhawaii #cosmeticsurgery #beauty #lifechanging #gamechanger #educated #hawaii #aloha #bikiniready

MOST RECENT

Thank you for travelling more than an hour from Long An to Ho Chi Minh city to meet up. Grateful that you are so passionate and excited to share this revolutionary technology and AMAZING life changing opportunity to more Vietnamese people. Everyone deserve to be younger, healthier and an opportunity to change their life. In the next 5 years more and more people will change their lives.

#lovemylife #makelifemeaningful #vietnam #vietnamese #mission #amazing #100mdc #nuskin #hochiminh #passion #excitement #next5years #transformlives #staytogether #family #united #believe #worthit #moveforward #pride #honor #happiness #meaningful #live #black #longan #young #healthy #youth #lifechanging

😁⌚️Massively grateful to have a Helo LX and can't wait to show you what it can do.
Technology's incredible and what's coming over the next few months in World GN is going to change so many lives around the world. Excited for anyone who gets their hands on a HELO :) #HeloLX #WorldGN #Grateful #Incredible #lifechanging #technology #wellness #lifestyle #oracle

F45: Functional workouts in 45 minutes in a team training environment. 🌟
Click the link in our bio to sign up for 2 weeks FREE to use when we open! 🙌

#F45 #F45glenellyn #fitfam #teamtraining #lifechanging #highintensity #functionaltraining #trainhard #hiit #itsalifestyle

TESTIMONY TUESDAY!!!
DOUCMENTATION BEATS CONVERSATION ❌STUDENT LOANS 👉🏽 DELETED ❌MEDICAL BILLS 👉🏽 DELETED
❌BANKRUPTCY 👉🏽DELETED
❌LATE PAYMENTS 👉🏽 DELETED ❌COLLECTION ACCOUNTS 👉🏽DELETED

Who wants to change their
Credit score this year? 📈
Comment ➡ "INFO” ⬅ for details or 734-773-2523
#networking
#lifechanging
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#goals
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#live
#wednesday
#careeropportunity
#careergoals
#realtor
#taxprofessionals
#interns
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#testimony

Transformation Tuesday
I am so glad I made the decision to have the gastric sleeve look at the difference I have already achieved!!
Highest weight 280lbs
Weight surgery day 6/27/17 255lbs
Current weight 200lbs #lularoewithcrystallann #lularoeretailer
#lularoe #shoplularoe #ILoveLuLaRoe #ModestFashion #Modest #SimplyComfortable #StyleInspiration #PlusSizeClothes #PlusSizeClothing #LulaRoeplusSizeFashion #Fun #Fashion #Modest #CapitolCity #clothingArt #weightlossjourney #vsg #gettingsleeved #lifechanging #goals

💥MASSIVE NEWS FLASH💥
You Won't Believe This Folks (and you may want to sit down 😂) 🐶I BLOOMIN' LOVE DOGS🐶💕
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And For Over 10 Years Now I've Been Supporting Some Very Special Dogs Who Will Always Have My Heart ... GUIDE DOGS!!! 🐶😇🤗
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So, Today I Got Invited To Attend The Supporters Lunch, And It Was Just Fabulous! 🤗
Hearing From The People (and dogs) Involved In All Stages Of Training, From Puppyhood 👶To Graduation 🎖 And From An Inspirational Guide Dog Owner Herself With Her Magical Companion Pearl ❤🐾 .

I Smiled Constantly For 3Hours Straight 😁💕
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The Lifetime Cost Of A Guide Dog Is £56,000. So Every Bit Helps!
No Matter How Little or Large.
A Bungee Jump, A Skydive or Just A Little Spare Change!! 👌
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I Am Always Surprised To Be The Youngest Person In The Room At GD Events 🤔 And Feel It's Vital For The Younger Generation To Recognise The Importance Of These Dogs And Get Involved In Supporting Them!
Do What You Can, As Visual Impairment Can Affect Anyone, At Any Age! 😊
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And While The Dogs Won't Cure Disease💉 or Save The Planet🌍 ... They Transform People's Lives, Giving Their Owner A New Confidence To Live Their Life To The Full!! ❤💃
And This Is One Of The Most Precious Gifts They Can Give 👣🐾
#guidedogs #guidedogsforthevisuallyimpaired
#dogsareawesome

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