#LibStar

MOST RECENT

Just a tanned girl who’s way out of her comfort zone eating carbs at 4.30 am in a onesie in the car πŸš— heading to another comp 😱😱🌟😍
Yeah just another day πŸ˜‚
Happy Saturday everyone πŸ€—#happysaturday #comp #tanned #carbs #sportsmodel #inba #inbaglobal #brisbane #outofmycomfortzone #livinglife #smile #shine #international #anythingispossible #nevertoold #libstar #letsdothis #girlonfire #awesomepeople #ilift4mentalhealth #bodybyleon

Yes πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
Get outside your comfort zone because nothing ever grows there plus all the best adventures are waiting outside your comfort zone
Happy Thursday 😘😘😘😘😘😘#comfortzone #getoutofyourcomfortzone #live #abundance #dream #sparkle #beamazing #smile #fun #laughter #excitment #abundance #act #nothinggrowsinacomfortzone #grow #fitnessmotivation #fitspo #sportsmodel #shedded #inbaglobal #bodybyleon #livewithoutlimits #happyrhursday #libstar 😘😘🌟🌟

Regrann from @libstar_rockit - So apparently this is me in the gym drawn by one of my year 2 students πŸ˜‚πŸ‘
On the right is actually me on stage 😁
Can you see the resemblance??πŸ€”πŸ€”
I love what kids do and how they see us and the world 🌎 #outofthemourhsofbabes #kids #kidsdrawings #gymsketch #fitnessmodel #ilift4mentalhealth #ilovekids #libstar 🀣🌟🌟🌟🌟🌟🌟🌟πŸ₯‡ #ICNTROPIX #ICN

So apparently this is me in the gym drawn by one of my year 2 students πŸ˜‚πŸ‘
On the right is actually me on stage 😁
Can you see the resemblance??πŸ€”πŸ€”
I love what kids do and how they see us and the world 🌎 #outofthemourhsofbabes #kids #kidsdrawings #gymsketch #fitnessmodel #ilift4mentalhealth #ilovekids #libstar 🀣🌟🌟🌟🌟🌟🌟🌟πŸ₯‡

Happy birthday broπŸŽ‚πŸŽŠπŸŽ‰πŸŽ‰
#Doublehent#libstar#liberiafinest #Godfavor#jacoflomuzic

R U OK?
3 simple words could save a life
Check on people and be there if they need you
Hugs πŸ€— #Libstar #ruok #ruokday #checkonyourfriends #checkonfamily #bethere #startaconversation #listen #justbethere #mentalhealthawareness #hugs #savealife

Life is like a camera πŸ“·
Focus on what’s important 🌟
Capture the good times πŸ’–
Develop from the negatives 😁
And if things don’t work out take another shot πŸ€—πŸ€—
And don’t you ever dream of giving up #hugsπŸ’– #Libstar
#focus #capture #important #lifeislikeacamera #nevergiveup #live#smile #livelivelaugh #fitnessmotivation #goals #shootforthemoon#anythingispossible #fitnessmodel #dreamer #dreambelieveachieve πŸ’–πŸ’–πŸŒŸπŸ˜˜

No rest for the ones in comp prep so back into training again today with coach πŸ’ͺ🏾
We focused on hamstrings and glutes today doing several sets of deadlifts including these Romanian ones πŸ‹πŸΎβ€β™‚οΈ
If you want a great back end and legs you have to work hard for it lifting heavy and doing exercises that target that area πŸ‘πŸ‘
My coach knows just what to do πŸ™ŒπŸ½ He’s the master
Just look at this stage shot to see how he has sculpted me πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
It felt awesome today getting back into it and now the countdown is on for show number 2πŸ’₯
Let’s see what this 53 yearold and her wonderful coach can do in the next few weeks to bring an even better package to stage 😜😜🌟
Let’s do this πŸ€›πŸΌπŸ€›πŸΌπŸ€›πŸΌπŸ‘πŸŒŸπŸ™ŒπŸ½πŸ’₯#girlonfire #round2 #compprep #shredding #training #glutes #hamatrings #romaniandeadlift #trainingvideos #goldengirl #darkhorse #over50 #strongwomen #empoweringwomen #libstar #anythingispossible #hardworkpaysoffs #bodybyleon #sculpture #bodysculpting #masters #fitspo #icnqld #fitnessmodel #pushpullgrind

Monday motivation πŸ€—πŸ€—πŸŒŸ
If you want something bad enough,work hard staying focused and determined you will achieve your goals πŸ™ŒπŸ½πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ‘πŸ‘πŸ‘
I’m still on a high from winning my fitness model division on Saturday πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Here’s a stage shot that my friend Joanne took on the day πŸ’₯ Thanks so much Joanne for everything you did for me over the weekend πŸ’–πŸ˜˜ Support,motivation,fun,respect,honesty,laughter and memories to last a lifetime spent with incredible people who are like minded
What a team πŸ€›πŸΌπŸ™ŒπŸ½
What a weekend🌟🌟 One I will never forget πŸŒŸπŸ€—πŸ’₯πŸ’–
And thanks to everyone else who has supported me online and in person on my journey to stage this year in an effort to bring awareness to mental health and help to break down the barriers 😘😘😘😘
Much love to you all πŸ’–πŸ’–πŸ’–πŸ’–
From my heart to yours
Libstar 🌟🌟
Oh did I say that I have a GOLD MEDAL πŸ₯‡!!πŸ€›πŸΌπŸ™ŒπŸ½
😜😜#gold #goldmedal #fitnessmodel #over50 #ageisjustanumber #icn #icnnsw #bodybyleon #compspam #hiddenphysiquesbikinis #winninigteam #fun#onahigh #glutes #tan #hamstrings #legs #strikeapose #ageisjustanumber #ilift4mentalhealth #number1 @monique.s.hooper @bodybyleon @jo_donohue

Words cannot describe how I feel right now 😁πŸ’ͺπŸΎπŸ˜±πŸŒŸπŸ’–πŸ’₯
To be the oldest person on stage and win the 40 plus fitness division and to place top 5 in a very tuff line up in fitness open is a dream come true πŸ†πŸ†πŸ†πŸ’₯🌟
None of this would have been possible without the amazing work behind the scenes from my coach @bodybyleon
Not only did he prepare me physically but also mentally πŸ€›πŸΌπŸ€›πŸΌπŸ™πŸ™πŸ™
Shoutout as well to my posing coach @monique.s.hooper who finally has my posing on point πŸ’₯πŸ€›πŸΌπŸ€—πŸ˜˜ So very great full πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ’–
More photos coming soon but for now I’m off to enjoy a well deserved meal with friends before I’m back in prep again tomorrow for show 2
#neversaynever #fitnessmodel #fitness40plus #firstplace #goldmedal #overthemoon #bodybyleon #withmoni #anythingispossible #ageisjustanumber #happy #smile #girlonfire #hugs #libstar #shinebrightlikeadiamond πŸ€—πŸ€—πŸ˜˜πŸ˜˜πŸŒŸπŸŒŸ

😱😱😱😱😱😱
Show day!!!!! Eeeeeek
It’s 4.15 and my day has started πŸŽ‰
Good luck to everyone competing today and remember be very proud of what you have accomplished and have FUN πŸ’–πŸ‘™πŸ’ƒπŸŽ‰πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ#Libstar #showtime #icn #icnnsw #fitnessmodel #sportsmodel #50plusandfabulous #letsdothis #ilift4mentalhealth #bodybyleon #withmoni @jo_donohue

Can we just take a moment and give a shout out to @mzmenneh for just being great and serving us with beauty!?? #wcw
Happy Wednesday love.
#makeup #fasionable #star #libstar #wcw

Repping the @bodybyleon team in the gym tonight because that’s where legends are made 😜😜😜
Carbs and water are on the increase this week being peak week and the muscles are filling πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸŒŸπŸŒŸπŸŒŸπŸŒŸ
Starting to see thickness again πŸ‘πŸ’ͺ🏼🌟
4 more days then it’s show time πŸ’…πŸ‘™πŸ’„πŸ’ƒπŸ‘ #peakweek #muscles #fillingout #waterloading #strongwomen #50 #bodybyleon #icn #libstar #ilift4mentalhealth #legends #fitnessmodel #fitspo #icncompetitor #4daystogo #naturalathlete #carbs πŸ‘πŸ‘πŸŒŸπŸŒŸ

Today was check in and training with coach @bodybyleon and we trained back 😜
Not my best pose but still enough to show my progress πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ™ŒπŸ½
I’m incredibly proud of my gains over the last 2 Years and I’m super excited to show them off in just over a week at my first showπŸ‘™πŸ‘ πŸ‘‘ It’s been ....
consistency ,dedication,persistence and a whole lot of patience combined with eating right and training with a program set up to allow you to grow πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
Even this close to comp I’m lifting heavy and holding my muscles πŸ’ͺπŸΌπŸ™ŒπŸ½πŸ™ŒπŸ½and my metabolism is a furnace πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
I seriously have the best coach who has always believed in me πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—
I’m a girl who set out on a mission at the beginning of the year to compete for mental health awareness and even though many things have crept in with life including some heartbreak and tears I have a never give up mindset and I’m happy to say I’m almost there πŸ’₯πŸ’₯πŸ’«
Peek week starts soon and this 53 year old barbie doll πŸ˜œπŸ˜œπŸŒŸπŸ˜† can’t wait to grace the stage and make my team,my coach,my ilift4mentalhealth warriors and of course myself incredibly proud 😘😘😘😘😘
Much love #libstar #fitnessmodel #fitnessmotivation #ageisjustanumber #anythingispossible #believeinyourself #believedreamachieve #overfifty #fiftyplus #warrior #anythingcanhappen #letsgo #fitspo #back #triceps #delts#muscles #neverunderestimateme #imdifferent #inspiration #strongnotskinny #strongwomen #ilft4mentalhealth #bodybyleon

πŸ’‹πŸ˜‚ look who’s back! #libstar

Finished off the morning with some chins πŸ’ͺπŸΌπŸ‘
I’m super impressed with @worldgymburpengary
If you get the chance check them out and don’t forget to have a coffee at the awesome cafe 😍
Thanks for having us today and letting us use the gym #chins #worldgym #worldgymburpengary #icn #training #compprep #bodybyleon #smile #fitnessmodel #smile #neverstopsmiling #shredded #libstar πŸ’–

Because I love stars 🀩 and I love to sparkle βœ¨πŸ’«
Sending everyone some sparkle,sunshine and love for the weekend #happysaturday #stars #sparkly #sparkle #shine #shinebrightlikeadiamondπŸ’Ž #sunshine #love #happy #smile #theresnoonelikeyou #libstar #trainers #kicks #starsareawesome #mysignature #weekendvibes πŸ’–πŸ’–πŸ€©πŸ€©πŸ€—πŸ€—πŸ’«πŸ’«βœ¨βœ¨πŸ˜˜

If someone asked you to place a bet on yourself would you??
Seriously would you???
It’s so important to back yourself and believe that you can achieve what you set out to do
This little 57kg shredding machine is back after some setbacks bigger and better than ever πŸ’ͺ🏼πŸ’ͺ🏼🌟🌟🌟
In just under 8 weeks I will shine on that stage bringing my best package yet πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
I compete with no one but myself and I’m backing myself because I know I can do this and I won’t let myself break a promise I made right back at the beginning of the year
I’m competing in the name of mental health πŸ˜ƒYes that’s right I am up there to shine bright for anybody struggling with this terrible illness and hopefully shine some sunshine β˜€οΈ your way #libstar #competing #mentalhealthawareness #bigback #imback #backyourself #believeinyourself #believe #achieve #succeed #training #nevergiveup #neverstopthefight #over50 #fiftyplus #strongwomen #sportsmodel #fitspo #empower #bodybyleon #shinebrightlikeadiamond#ageisjustanumber

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