#LetsDoIt

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This is so awesome ! Definitely go and checkout @btsinfluencer . It would be a great way to showcase the fashion and for influencers to express themselves 😊👌🏻#bts #armybts #btsinfluencer #letsdoit #ambassador #influencer

We are new to the game but we are here to do BIG things! More to come!!! #fitness #tips #new #fitness #gym #beasts #progress #heretohelp #shapeup #letsdoit #trainers #results #letsgo #atlas #fitnesslife #fitnessfreaks

So it's definitely Wednesday but just for the sake of this picture were going to pretend it's #TransformationTuesday 🤗

Sometimes you feel like your bodies not changing, the scale isn't budging and things just aren't going the way you want them too!
That is why you should take a new picture in the same outfit (or three different outfits) every single week!! 👗👕👙 Our bodies change in crazy ways and half the fun of this journey is seeing my stomach shrink and my booty grow BUT the scale doesn't show me that, pictures do!! 🍑😍✔ We are half way through our 🔆Embrace Your Energy Challenge🔆
Don't give up ladies. Take some pictures to admire your progress and KEEP PUSHING ✊💖🔥 #weightlossjourney #beforeandafter #bluedress #embraceyourenergy #dontgiveup #keeppushing #youmatter #changeyourownlife #makeshithappen #chasingthosedreams #bethebestyou #stopstoppingyourself #isthisreallife #letsdoit

Coaching the best boss I ever had, great person. He’s focusing all his training to set a new age group national record of Queensland on the 1500m, he has to run faster than 4’26” at 57yo! Next month in Brisbane it’ll be competition time! Gooo Denis!!! 💪🏻🇨🇦🏃🏽‍♂️ #masterathletics #88days #1500m #farmlife #letsdoit #mate

I've been on a health/fitness journey for a hot minute, and I've made the decision to join some very empowering women. I joined the Empower Squad as a Health Coach. I want to go on this amazing journey with a group of women that can encourage and inspire each other. To have this amazing support system is a huge blessing. I'm super excited for this chapter of my life. DM if you want any info or you are interested in joining us in this journey. 💪💎❤️
#empoweringwomen #empowersquad #newcoach #superexcited #fitness #health #fitnessjourney #comewithus #womeninspiringwomen #womenempowerment #womenhelpingwomen #womeninbiz #womenfitness #boss #hustle #ladyboss #ladybosslifestyle #lady #hitlikeagirl #workout #fitness #straightenyourcrown #wednesday #wednesdaymotivation #wednesdayvibes #letsdoit #lestdothis #pinkroom #gymselfie #thinklikeaboss

“Uma pessoa que se sente valorizada sempre fará mais que o esperado.” - Zig Ziglair
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Verdade, né? ☺️
O ser humano tem uma necessidade enorme de reconhecimento e atenção. No momento em que percebemos isso e olhamos menos para o nosso umbigo e mais para o outro, tudo muda!
Então, minha sugestão é que busquemos dar mais atenção e valorizar mais as pessoas ao nosso redor, independente de quem elas sejam. Vamos simplesmente ouvir um pouco mais os outros e dar a mesma atenção que gostaríamos de receber. É impressionante o que acontece quando focamos mais no outro que em nós mesmos! A nossa percepção do mundo muda e o nosso nível de felicidade também! 😆😆😆
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#mindset #bettereveryday #selfdevelopment #productivity #gratitudedaily #gratidao #success #appreciation
#proposito #purpose #boasvibrações #goodvibes #hapiness #livethelifeyouwant #vivaavidaquevocedeseja #nuncaparedesonhar #neverstopdreaming
#letsdoit #execute #professionalism #action #atitudesempre #comprometimento #disciplina #commitment #discipline

Parte de mi rutina de hoy!! Decidí hacerla con un galón de agua para que vean que no necesitas un gym, o unas pesas para hacer ejercicios. .
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Use este galón porque realmente fue el que tenía a la mano pero pueden buscar uno más grande más pequeño depende de su capacidad. .
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El que quiere puede!! Y busca los medios, el que no busca excusas. Así que guarda las excusas y dale a tu cuerpo alegría Macarena baby!!!
#nogymnoproblem #exercisehome #homegym #workout #today #fitmom #letsdoit #justdoit #gooo #focus #motivation #tupuedes

Good news... we are going to work your whole body at Ride this Thursday. 10:00-11:00 is 30/30 Split. 30 minutes of spin and 30 minutes of strength. 5:30-6:15pm is an Interval Strength Ride. Ride to a interval song and then work your arms on the bike. Your legs and upper body will be fully fatigued. Thursday is your day to do a complete body workout. #fullbodyworkout #strengthstrengthstrength #letsdoit #giveitatry #thursdatfitness

LETS GET TO 500!!! LIKE AND SUBSCRIBE TO
BRIAN HAAS VLOGS
ON YOUTUBE AND JOIN THE GROWTH. LETS GO FAM!!!!😎🤨😛😜😝🤡🤯🤯 LINK IN BIO
PS: Jk I wont make out with your sister...😋😎😈 #growthmindset #letsgo #riseandgrind #vlogdude #vlogger #vlogsquad #subscribe #bringit #loveu #comedy #goforit #letsdoit #entertaining #entertainment #movement #squadgoals #jointhemovement #joinus #family #famm #goals #grind

Double run today- Speed Test in the morning. Slow and easy-as-eff recovery run in the evening. It’s crazy how different my paces are. During mornings my legs are fresh, and I can run more comfortably than in the evening. I used to run evenings more frequently, but now I’m not used to it.
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My speed test was broken down to 12 mins warmup at 12min/mi; 12 min max consistent pace; cool down 12-ish min at 12min/mi. Managed to hit a consistent 9min/mi pace which is great! Still aiming for a 8min/mi pace which is so difficult for some reason. But oh well, will just keep chugging along. 🤷🏻‍♀️ happy Hump Day! 💪🏼
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#doublerun #running #run #runningmotivation #letsdoit #letsdothis #women #marathontraining #womenempowerment #marathon #goals #ambition #mileage #ny #nymarathon #love #like #life #driven #motivation #thisgirlcan #thisgirlcanrun #runningday #humpday🐫 #humpdaywednesday #wednesday

Hey guys! I'm gonna be 30 in 10 days! 😆🐷 #30 #flirty #andthriving #birthday #dirtythirty #letsdoit #someonebuymeadrink #piggy

Hey there y’all! I keep hearing that I should post more personal posts...pictures of myself in particular! So here I am! I’m not so great at the extrovert part of business ownership! I’m more of a behind the scenes kinda girl! But I will try to get better at putting myself out there front and center! G’night y’all! 🤘🏻💋.............................................................................................................................................. #selfie #self #me #funky #introvert #florida #beach #vintage #shop #girl #lady #boss #bossbabe #girlboss #ladyboss #entrepreneur #entrepreneurlife #cool #sunglasses #fun #hair #hairstyle #hairstyles #letsdothis #letsdoit #bringiton #chase #dreams #dreamer #ilovemyjob

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