#Legday

MOST RECENT

Late night gym date with @vikkipinkfit. I’ve been trying different leg day exercises to let my knee heal. Today was the first time I ever did hip thrusts. I got a butt cramp 🤕🍑
#gym #flexety #flexetycommunity #gymrat #gymlife #gymlifestyle #gains #weightlifting #powerlifting #heavyweight #gainz #legday #fullscenelifestyle #fullsceneathletics

Before: March 2017
After: March 2018
SWIPE ➡️➡️➡️ @darryljarrett making strides year after year.
Had the sissy (I gotta take a piss) school girl knees last year.
Dropped some weight picked up some muscle and this year (other than some work on the form) was able to make some serious improvements in strength.
Little by little, day by day, progress and success doesn’t happen overnight. @fitnessfusion247
#fitnessfusion247 #fitnessfusion #24hourgym #buffalo #buffalony #lancasterny #depewny #lancasterny #cheektowaga #cheektowagany #orchardparkny #deadlift #weightlossjourney #weightloss #fitnessmotivation #trapbardeadlift #716 #405 #spitoutthebone @metallica #loveisabattlefield #thegymisabattlefield #skullcrushersclub #followme #followus #personaltrainer #personaltraining #bodybuilding #powerlifting #legday

Another workout done ✅ another selfie in the gym toilet 😂 worked quads today so did some squats, leg press, leg extensions and some lunges ☺️ #legday #quads #gym #workout #active #lifestyle #gymjunkie #fatfueled #fatadapted #ketogenicliving #ketogenicdiet #ketoaustralia #aussieketobabes #lchf #lowcarb #healthyfats #lchf

Shout out @gaintips for this booty workout💦🍑
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#booty #makeitwork #nogym #workout #selfie #sport #look #style #homeworkout #inspiration #legs #body #girl #body #fit #fitspo #fitfam #fitgirl #abs #fitness #motivation #fitnessmotivation #new #loveit #ass🍑 #legday #gains #coreworkout #picoftheday #instafit ...........
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If you're serious about change, you have to go through uncomfortable situations and stop trying to dodge the process, it's the only way to grow 🙇🏽‍♂️ @isifit_ !
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Guten Morgen Fitfam, ich hoffe euch geht's gut und ihr habt alle gut geschlafen 🤗 ?! Heute steht Booster Test/Review/Fazit Nummer 2 an 😁 - es wird der #not4pussy Psychodelic P-Matrix von @bps_pharma probiert und im Push Training getestet 💪🏾 ! Hat jemand damit Erfahrung, die er mit uns teilen möchte 😊 ?! Mehr zum Test findet ihr in wenigen Minuten in meiner Insta Story 😋 ! Ich wünsche euch einen erfolgreichen und sonnigen Sonntag ❤ !
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#fit #fitness #fitfam #energycake #fitnessmodel #fitspo #gymlife #muscle #progress #workhard #gains #training #bodybuilding #diet #eatclean #health #quote #motivation #foodporn #tflers #nutrition #photooftheday #love #instagood #squats #legday #foodchallenge #fitfood #youtube

2 day Dom’s from training legs @herculesgymtelford the place has every machine needed so no excuses now got to get the grind in #gym #instafit #fitfam #bodybuilding #legs #calves #legday #noexcuses #workout #fitness #exercise #progress #oldskool #gymrat #gymlife #gymtime #sunday #legdayproblems

My uniform “never gets old” for them 👮🏻‍♀️ . They still ask sooo many questions...melts my ♥️. Hope everyone is having a great #memorialdayweekend ! Please be safe 🙏🏽💙. #coplife #thanksflash #youoffyet #samsung #shouldhaveusedtheiphone

@jwatsonlbff with the PitShark Power Gains! Glad to have you through the gym brother! #Repost @jwatsonlbff with @get_repost
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Last working set on the #pitshark loaded with 1140lbs. Best feeling set of the workout!______________________________________________________ #Powerlifting #Crossfit #Yoga #Fitspiration #Squat #Bench #Deadlift #LegDay #BackDay #ChestDay #FitCouple #Instafit #FitnessMotivation #Workout #WorkoutMotivation #PowerliftingMotivation #Fitness #FitLife #HealthyFood #GymLife #follow4follow #Fitspo #FitFam #HardcoreGymInVegas #HardcoreGym #GymFlow #Bodybuilding #Strongman

Sometimes you have to just put it out there. I have legs 😉 let’s see yours!! 😂 #flex #legs #fitness #gym #legday #motivate #mybitchbadderthanyours #moretocome #training

Petite vidéo de mon #legday #squats #rdl ext 👊🏼bon dimanche à tous et bonne fête à toute les maman 🙏🏻

Suitcase x Farmers Walk x Balance x Grip Strength

Fly.

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