#LegDay

MOST RECENT

Hardcore legs day session really enjoyed it!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#legday #quads #dontskiplegday #gymlifestyle #stronglegs #staypositive #workhard #makeithappen #weighttraining #gainz #strenght #muscles #faith #consistency #grow #workouts #squats #fit #lean #athlete #fitdubai #fitnessindxb #easyfit #dubai #dxb

Sunday chills, getting ready for the BBQ and G&T overload 😻.
.
& I’m so happy the sun is out even after that MAD thunderstorm last night that woke me, but I’ll let it slide cos this weather is soooo much better β˜€οΈ

Thanks @leila.hopkinspt @ultimate_fitness_brm great session even got you in the pic 😘 #instagram #instafit #instagym #instalift #legday

Sunday Gym session.
Squat pb 50kg. Definitely deserve a treat this afternoon. Cinema date to see @therock #rampage with the other half it is.
#legday #pb #squats #sundaygymday #sweatingforthewedding #livelovelift #myprotein

Are you ready to work legs πŸ‘πŸ”₯ πŸ’ͺ

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#personaltrainer #FitMotivation #fitness #kwamefitness #kwamevideos #personaltraining #traindirty #FitnessFreak #bootyπŸ‘ #healthiswealth #squat #legs #ladder #cables #FitnessAddict #InstaFit #boulders #stayfocus #glutes #StayFit #like4like #followme #follow4follow #share #legday

Had such an amazing day with @bradcedwards down in Birmingham yesterday watching some amazing athletes compete for @battleofbritaintd - some amazing performances across all catergories.Love how much hunger you could see in their eyes for it. Also tried out a air assault treadmill which managed to get up to 19 mph very hard to controll but had a few blasts at it. Overall a deffinate eye opener to competing and the level of tallent out there. Nice to see the community in one space! Loved It! πŸ’™

#battleofbritainthrowdown #airassualt #airassulttreadmill #skierg #weighttraining #weightlifting #weightrainer #inspiration #pt #apollogymcoventry #grind #motivation #snatches #snacth #cleanandjerk #oly #olmpiclifting #bodybuilding #bodybuilder #strongwoman #muscles #girlswholift #legday #girlswithquads #blonde #crossfit #reebok #fitfam #gains #coventry

Secondo Allenamento dei Dorsali e tricipiti (allenamento per la massa e per la forza-Piramidale)
Non perdere tempo! È giunto il momento. Per i tuoi allenamenti c'Γ¨ @udpersonaltrainer πŸ’ͺ
Per info. contattami!πŸ“© #fitnessgirl #fitnessman #transformations #fitnesslife #abs #train #healthy #healthylifestyle #sisepuedeΒ  #gymsession #weightloss #legsgainsΒ  #fitnessjourney #fitnesslifestyle #fitnessfreak #nopainnogain #getstrong #mondaymiles #legday #seenonmyrun #trainhard #strengthtraining #physiquefreak

Barefeet cooldown.
Alot of minor fixes gotta take care of. Thankfully college is over so I got time

#squats #squat #barefoot #barefeetsquats #mobility #anklemobility #legday #legtraining #workout #fitnessmotivation #fitness #workoutmotivation

Sonntags Training βœ”
Überlebt βœ”
Alles gegeben βœ”
ZerstΓΆrt βœ”
Durchgezogen, egal wie schmerzhaft es war βœ”
Gute Laune βœ”
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#Training #Sport #fitness #Gym #athletic #KrafttrainingΒ  #workout #motiviert #motivation #gymlife #gymapparel #fitfam #instafitness #fit #instafit #healthy #girlswholift #girlsthatlift #fitnessmotivation #fitnessgirl #lifting #gymlove #fitnesslover #legday #trainhard #traindirty #functionaltraining #workhard #fitnessfirst #getstrong

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