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#LaughingCowCheese

MOST RECENT

Raw beef, chilli oil, laughing cow cheese, puffed rice

School lunch inspo........... Is fried fillet mackerel, jagua (wele)stew with waakye and veges on the side. Snacking one of her favorite grapes and cheese. #waakyewednesday #schoollunch #schoollunchideas #healthyfood #filletfriedmackerel#waakye #veges #snacks #seedlessgrapes #laughingcowcheese #homecookedmeal #ghanafood #momlife

Snack to hold me over until @hornbergerexpress makes dinner. 5 low sodium Ritz crackers w/a laughing cow cheese wedge, delicious and only 85 calories 😊
#foodphotography #foodporn #snacks #foodintake #foodjournal #weightlosstransformation #weightlossgoals #weightlossjourney #delicious #lowcalorie #laughingcowcheese

Snacks today 👌🏼 #glutenfreepretzels #laughingcowcheese

I see so many posts with the beautiful donuts people are eating and all the yummy chocolate and cookies that fit into people’s macros and I worry that, if new to the counting community you may get the wrong idea about what counting is. Or I guess, what counting can be!
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Counting can be an empowering tool that teaches you, on an individual level, how food nourishes your body. Eating becomes intentional, you eat to reach goals, you eat for fuel and yes, you eat sweets from time to time because they taste good.
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Counting is not about fitting in as many sugary sweets as possible and then filling in the holes with some protein. On the contrary, it is about fueling your body with energy and giving it the vitamins and minerals it needs and then yes, still eating sweets once we’ve done what we need to take care of our bodies.
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Here is #ems1dayof7macromeals. It was a rewarding day! I got some veggies in, lots of protein, I used the @squareorganics for my treat and I devoured that bread bowl!!!
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- Breakfast: 5 egg whites with 190g bell pepper, 20g spinach and 1/2 of an @aidellssausage
- A mint chocolate @idealfit protein with a @jojoschocolatebark
- 150g @siggisdairy vanilla yogurt, 160g cucumber slices & 85g carrots sprinkled with onion salt with 140g orange slices.
- A chocolate coconut @squareorganics
- My carrot soup inside an @panerabread bowl.
- 125g red grapes with 1 wedge @thelaughingcowusa
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Calories:1664
C:210 F:36 P:122

Re-fueling after cleaning all day while catching up on The Walking Dead🙂💜 #onioncheeseritz #laughingcowcheese#lemoncucumbermintdrink #thewalkingdead 🙂

It’s easy to #snacksmart and prevent a #snaccident with @thelaughingcow_uk triangles 😋 There are so many different healthy snacks you can create with them either at home, at work or anywhere else 👍🏼🙂
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I love oatcakes (no added sugar) spreaded with @thelaughingcow_uk cheese, topped with avocados and sun-dried tomatoes. All of my favourite ingredients combined 😄
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Follow @thelaughingcow_uk in order to win a ‘Snaccident Prevention Kit’ 😇 #ad

Monday lunching. Feeling healthy after my hot #lemonatcha
#triscuits #tomatoes #laughingcowcheese #sabrahummus #healthy #lunch

ran out of avocado for my toast so decided to try @sabra roasted red pepper hummus and @thelaughingcowusa cheese🤤~scrambled egg and roasted veggie breakfast sandwich with sliced apples and pears topped with @justins almond butter, cinnamon, flaxseeds, and @navitasorganics cacao nibs🍳🍎🍐🍫☕️
#healthybreakfast #healthyfood #health #nutrition #breakfast #breakfastmostimportantmealoftheday #lowcarbbread #scrambledeggs #protein #mushrooms #onions #chives #hummus #laughingcowcheese #saltnpepper #flaxseed #cacaonibs #navitaorganics #coffee #coffeetime #coffeelover #sweet #savory #foodphotography #freshbyfranchie

Does anybody love to have one?😊 Sunday and nothing left in the fridge. Had to make breakfast for the family crews before heading to a grocery store. Found Bagels in a freezer and lucky still have #laughingcowcheese #boursincheese #goudacheese #blackforestham #smokedsalmon #chorizosalami left in the fridge. Happy Sunday everyone, it’s sunshine over here today and I 😍 it! #homecooking #homemadefood #sundaybreakfast #foodie #foodieofvancouver #quickandeasyfood #yummy #lovefood #bagel #enjoyeating #cookingmum #daughter

Did not have Krix but this should work... #laughingcowcheese #cheeseandcrackers

Pretty sure this just changed my snack game. It was so good! I need to go get the full size wrap so I can have a bigger version for a meal! @yamamotoyama_usa Sushi party soy wrap, the turkey bacon I made earlier, a wedge of @thelaughingcowusa asiago cheese, and 1/2 serving (3) of @krogerco garlic roasted tomatoes from the olive bar. It was kind of messy because the juice from the Tomato came out but it was freaking delicious. I mean so good! (I get the wraps from @junglejimsmarket
) But I just looked and they are on Amazon too. #soy #soywrap #blt #laughingcowcheese #turkeybacon #kroger #snack #weightloss #lowfat #lowcalorie #lowcarb #keto #wls #vsg #bariatric #fitfam

A kebab fakeaway. Omg what can I say? It was the bomb, I done bloody good, in fact this was amazeballs. Kebab meat made with 5% mince, onions and @jdseasonings. Roasted peppers with laughing cow extra light triangles. (Hea). Actifry chips with paprika & onion seasonings. Lettuce, tomatoes, cucumber, pickled onions, gherkins & red cabbage. (Speedy foods). @crucial_sauce BBQ & garlic mayo. (O.5 syns per tablespoon). Who says u can't have good food, enjoy it, be full up and loose weight. #slimmimgworld #slimmimgworldfood #slimmimgworldfamily #slimmingworlddiary #slimmingworldjourney #slimmingworldinsta #slimmimgworldmember #fakeawayfriday #kebab #jdseasonings #crucialsauce #salad #pickles #speedyfood #laughingcowcheese #hea #weightlossmotivation

New meals!
Meal 1 yes, still protein pancake 😍

Meal 2 - Ate up all the turkey so switched it to ham with cheese (and a pickle for crunch) #josephlavashbread wrap + blackberries, and pretzels with #laughingcowcheese

Meal 3 - still loving my taters with green beans and carrots but switched the chicken breast to chicken thighs. So much flavor!!!!! Meal 4 - and I just can't get enough of my blueberry/spinach smoothie with #syntha6edge

#mealprep

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