#LIRF

MOST RECENT

โ—๏ธ๐Ÿ“ทNEW PHOTO๐Ÿ“ทโ—๏ธ #blue#bluairways#blueair#blueair737#blueairwaisboeing737#boeing737#boeing737800#boeingindustrie#boeinglovers#boeingindustries#fiumicinointernationalairport#fco#lirf#romafiumicinointernationalairport#romaaeirport#adr#spotting#spotter#nikon#nikkor#romecaputmumdi#spotterlife#spottingpassion#pilotlive#pilotlife#pilotpassion#landing#right#italia#italy
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โœˆ๏ธAIRCRAFT: B737-82R
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ‡ท๐Ÿ‡ดAIRLINE: BLUE AIR
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ—ƒREGISTRATION: YR-BML
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ“LOCATION: FCO/LIRF
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ“ŒRUNWAY: 16
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ“†DATE: 28/5/2018
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” brands present:
@blueairsmartflying
@boeinglovers
@boeing

Guess itโ€™s official!! ๐Ÿ™ˆ๐Ÿ˜ฑ#ThisGirlCan #RunLeader ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿ’ฅ #LiRF #ukrunchat #running #runningbug #runner #healthyliving #fitfam #fitness #run #runnersofinstagram #runtogether

Looks like a normal Tuesday session with UKRC Exeter but felt the need to post as this was my first time officially leading a group since doing my Leadership in Running Fitness course! We did a fartlek session around the rugby pitch, two new people joined the club and it didnโ€™t rain! ๐Ÿ™Œ๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ˜ƒ @ukrunchat #ukrunchat #ukrcexeter #running #lirf #leadershipinrunningfitness #fartlek #speedwork #sprints #runclub #success #exeter #quay #run #joinus

Managed to squeeze in 2 miles either side of coaching tonight. Iโ€™ve finally started picking up the pace again, after plodding for the past few months.

#lirf #leadershipinrunningfitness #englandathletics #runchat #ftmfitness #transathlete #ukrunchat #fitness #runhappy #runnersofig #runnersofinstagram

Canโ€™t get enough of this view.

Not only is it #MedalMonday (thank you so much @runr_uk!) But I have also finally managed to book my @EnglandAthletic Leadership in Running Fitness qualification - soon be able to book my coaching!! These are the kind of days that help to put my "blah" "why am I bothering" days into perspective.
#UkRunChat #runr #proudtobearunr #run #runner #running #bling #RunningforMind #MilesforMind #MentalHealthMatters #semicolon #tattoo #girlswithink #LIRF #qualification #fitness #fit #fitspo #fitmom #fitfam #igfit #igfitness #helpingothers #runleader #runningcommunity #mentalhealth #perspective #thisgirlcan #mystrongmind

Sometimes itโ€™s not really about the running.
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First time Iโ€™ve ever done a Race for Life. Iโ€™m running it with a friend who wants a buddy/pacer - itโ€™ll be loads of fun and I reckon itโ€™s good practice for LiRF that Iโ€™m doing later this year. Plus, I get to wear a tutu... ๐Ÿ’โ€โ™€๏ธ
โ€ข
#raceforlife #instarunners #cancersucks #cancerreasearchuk #irunthisbody #runningmotivation #womenshealth #womensrunning #runnersofinstagram #LiRF #thisgirlcan #runtogether

Pronti per l'appuntamento di oggi? ๐Ÿค— vi aspettiamo allo Stadio TommasoFattori per L' Aquila Rugby League vs Gladiators Roma Rugby XIII
#lirf #rugby #rugbyleague #campionato2018 #rugby13

The weather is a bit grey today so I'm heading back to sunny Tuesday and this great pic of my running group. Very happy that I plucked up the courage to get the group going. It's very satisfying to see the group coming together to support each other. ๐Ÿ˜

#run #runnersofinstagram #runners #mumswhorun #fitness #runninghappy #running #runtogether #Wirral #Hoylake #Meols #LIRF #englandathletics #runningclub #runninggroup

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