#ldt

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Quick shoutout to the @eastview_ldt for winning the MN State Dance Team Tournament! Beautiful costumes (which we helped dye the fabric for!), incredible dancers and amazing routines! Congrats Coach Jenny and team!!! #LDT #danceteam

Final Conference Kick meet tonight at Burnsville! Let's do this. #LDT #WBT

Selfies at States ! Go Ludlowe Dance Team !!!! #ldt #ludlowedanceteam 💙

Rosy Cheeks ❌ umm... more like bright red fire truck cheeks! Exercising is about finding a balance between an exercise that is too easy and an exercise that's too hard. We need push our body without breaking it. Some days you can push yourself more than other days and that's ok. It is important to listen to your body and exercise accordingly.💪 When you start to workout, set small realistic goals for yourself! Then slowly build up your challenge as your fitness level increases. Make sure to look out for tomorrow's blog post about my favorite workouts/exercises from when I first started exercising. 💕✨{Ps I am so sad that I had to part ways with my gym clothes at the airport. I desperately need some for the week!!💃} #LDT #live #diet #train

Love this team❤ #STATECHAMPS #LDT #strongerthanever

Here is a post to change things up a bit. A lot of times we get to tell our stories, but our family and friends never get to tell their stories. My parents tell me all the time the fear they went through when I was just a baby going through heart surgery. @kthorsteinson you are awesome!!! ・・・
I can't believe that 107 days ago we were going to the hospital for Scott's open heart surgery. He's come a long way in those 107 days & today is his first day of full duty. I'm so proud of how far he's come, wish there wasn't so many set-backs during the journey but so very thankful for his health today. I love you...happy 1st day back!!! #LDT #workisoverrated #picstitch #zipperupwithfitness

Turns out that St. Helens is still an active volcano. Lots of stuff still venting out of the crater. I guess I would still be venting too if one third of me erupted into the sky. #ldt #6ksendy #whiteoutaproaching #slaypow #knowyourwinemaker

Can't wait to be back👋🏻👩🏼‍🎓📚 #secondhome#LDT#missmygirls

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Turns out that St. Helens is still an active volcano. Lots of stuff still venting out of the crater. I guess I would still be venting too if one third of me erupted into the sky. #ldt #6ksendy #whiteoutaproaching #slaypow #knowyourwinemaker

You haven't seen a tree until you've seen its shadow from the sky. 🌴☁️

LOS AMO.😍💜
#LDT

#LDT DUŻYMI LITERAMI PISANE #kmwtw #pzu

Rosy Cheeks ❌ umm... more like bright red fire truck cheeks! Exercising is about finding a balance between an exercise that is too easy and an exercise that's too hard. We need push our body without breaking it. Some days you can push yourself more than other days and that's ok. It is important to listen to your body and exercise accordingly.💪 When you start to workout, set small realistic goals for yourself! Then slowly build up your challenge as your fitness level increases. Make sure to look out for tomorrow's blog post about my favorite workouts/exercises from when I first started exercising. 💕✨{Ps I am so sad that I had to part ways with my gym clothes at the airport. I desperately need some for the week!!💃} #LDT #live #diet #train

Selfies at States ! Go Ludlowe Dance Team !!!! #ldt #ludlowedanceteam 💙