Our Earth is V ALIVE and there is no greater reminder of that than living on the Big Island and feeling the energy of Tutu Pele as she sculpts her land 🌋. We pray for those affected by the volcanic activity and at the same time honor that which appears to be Earthly destruction for what it is ~ Earthly creation.
In this photo I hold the Bronchial hand mudra. For my fellow Big Islanders feeling congested from the vog or for anyone suffering respiratory issues this hand posture is a game changer. Simply touch your middle and thumb fingers together as you extend your index finger out. Allow your ring finger to rest on the pad at the base of your thumb and your pinky to rest just below your ring finger. Get comfy, breathe deeply and hold for 5-7 minutes, 2-3x per day. You will feel a difference within a day or two as your lungs begin to heal naturally and combat the current air quality. 🙏🏾✨