#KokaneeHut

MOST RECENT

No filter needed on this one. A fun day with the boys dropping into a line.

Who I am

Sometimes I feel stressed, scattered, worn down by all the demands on my life as a mother, wife, daughter, business owner, woman and I forget who I am. Sometimes I need pictures to bring me back to the feeling of who I am, and it helps me stay present while keeping my eyes on the goal.
Take care of yourself, (winter will be back soon)

#portlandrolfing #portlandstructuralintegration #portlandrolfer #rolfingathletes #rolfingportland #rolfingworks #skiingislife #chasingwinter #imisswinter #bcpowder #bcskiing #kokaneehut #happyplace #happyfeet #skiingdreams #waistdeeppowder #rolfingforskiers #skiermaintenance

Fun turns in the windbuff carried us down to Slocan Chief Cabin last Thursday.

Built in 1896, the old 2-story cabin housed miners, hikers, skiers, and mountaineers, and provided the only shelter in the area until the modern Kokanee Glacier Cabin was opened in 2003. The new cabin was built in honor of PM Justin Trudeau’s late brother, Michel, who died in an avalanche near Kokanee Lake. The old cabin is now an interpretive center that depicts the history of Kokanee Glacier Provincial Park. The Canadian Ski Team used to hike up to the Kokanee Glacier for training...now we do it just for fun. This concludes your history lesson for the day! #alpineclubofcanada #slocanchiefcabin.
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#bcbackcountry #kokaneeglacierprovincialpark #kokaneehut #earnyourturns #tbt #canada #windbuff #skiergirl #alpineadventures #lineskis #takemebackthere #liveskirepeat #defineyourroute #embracethestorm

Morning commute from the Kokanee Hut. Breaking trail through all that powder is a workout for sure! It was a nice respite when we could follow a skintrack that was already in, even if it was only to other side of the lake. #skinningiswinning #mountaincommute #kokaneehut.
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#earnyourturns #backcountryskiing #kokaneeglacierprovincialpark #bcbackcountry #skiuphill #goskiingwithyourfriends #skintrackstoke #thatviewtho #choosemountains #alpineadventures #canadianflurries #humanpoweredadventures #legday #alpinebabes #gottagetuptogetdown #powskiing #friendsonapowday #liveskirepeat #goatworthy

"Don't forget: Beautiful sunsets need Cloudy Skies" -Paulo Coelho
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I don't know what's on your heart tonight. But I want you to know and understand that you are loved and that you are needed here. The words, "I will see tomorrow" is a deceleration, a promise, and an anthem of hope that tomorrow will be better and that tomorrow will be worth it. My wish for you this evening is that whatever is causing you grief, anxiety, or restlessness, that it will subsided and allow you to rest. And that tomorrow you'll wake up with more courage and strength than you could ever imagine. Please don't go!
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#KeepLiving #StayAlive #DepressionAwarness #SuicidePrevention #HopeisReal #HelpIsReal #YouMatter #EveryLifeMatters #RiseAboveDepression #Trainingfor7 #Freeskiing #Freeskier #Freeski #SkiMountaineering #SkiMountaineer #Mountaineering #Climbing #ItsOkToTalk #GetOutside #TWLOHA #KokaneeHut #KokaneeGlacier #ExploreBC #ExploreCanada #ExploreMore #NelsonBC #kootenaylife #EvoExplores

Wherever my story takes me, however dark and difficult the theme, there is always some hope and redemption... I know the sun will rise in the morning [and] that there is a light at the end of every tunnel." -Michael Morpurgo
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📷 @clarke__brandon
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@evo @hi5sfoundation @project7saves @lineskis @arcadebelts @prana @hellobc
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#DepressionAwarness #SuicidePrevention #HopeisReal #HelpIsReal #YouMatter #Community #EveryLifeMatters #MentalHealth #RiseAboveDepression #Splitboarding #Freeskiing #Freeskier #Freeski #SkiMountaineering #SkiMountaineer #Mountaineering #Climbing #ItsOkToTalk #AdventureAwaits #TheGreatOutdoors

"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after the night," - Rachel Carson
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@clarke__brandon | 📷 @findfairwinds |
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#DepressionAwarness #SuicidePrevention #HopeisReal #HelpIsReal #YouMatter #Community #EveryLifeMatters #MentalHealth #RiseAboveDepression #Splitboarding #Freeskiing #Freeskier #Freeski #SkiMountaineering #SkiMountaineer #Mountaineering #Climbing #ItsOkToTalk #AdventureAwaits #TheGreatOutdoors #KokaneeHut #KokaneeGlacier #KootenayLife #fullwingspan #ExploreBC #NelsonBC

"Don’t ever forget you are beautiful! Although your life, your past and your present situation may be ugly. You are beautiful. Put your anxious ways aside and sleep tonight with peace in your heart." - @clarke__brandon
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#DepressionAwarness #SuicidePrevention #HopeisReal #HelpIsReal #YouMatter #Community #EveryLifeMatters #MentalHealth #RiseAboveDepression #Splitboarding #Freeskiing #Freeskier #Freeski #SkiMountaineering #SkiMountaineer #Mountaineering #Climbing #ItsOkToTalk #AdventureAwaits #TheGreatOutdoors #sleep #Sunset #KokaneeGlacier #KokaneeHut #kokanee #photography

"I try extremely hard to stay positive and happy. But I get sad and anxious too, just like everyone else. And Most people will never understand the strength it takes to pull yourself out of an anxiety attack. So if you've ever done that, I'm proud of you! Let whatever you do today be enough. You are enough. You matter!" - @clarke__brandon -
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@clarke__brandon | 📷 @billyhansen |
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#DepressionAwarness #SuicidePrevention #HopeisReal #HelpIsReal #YouMatter #GraceGrace #EveryLifeMatters #RiseAboveDepression #Trainingfor7 #Freeskiing #Freeskier #Freeski #SkiMountaineering #SkiMountaineer #Mountaineering #Climbing #KokaneeHut #Yoga #kootenaylife #HelloBC #ExploreCanada #Fitness #ExploreMore #Community #KeepLiving #stayalive #ListenToSkiing #RealTalk #NelsonBC #LifeDesignHaus

You must wake up to live out your dreams and free yourself of the nightmares.
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"Dealing with depression and anxiety, I've found myself rushing to sleep to try to escape the emotions. But I've often found the things I dream about are more terrifying than what is real and in front of me. Last night was a reminder of that. I woke up thanking God that what I had just dreamt wasn't reality. Be present and live for this moment. Hug your family. Eat lunch with a friend. Take a new class, and enjoy life. You have more control of your life in this moment than when you're sleeping. It's time to wake up from the nightmares and take back your control." - @clarke__brandon
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#DepressionAwarness #SuicidePrevention #HopeisReal #HelpIsReal #YouMatter #GraceGrace #EveryLifeMatters #RiseAboveDepression #Trainingfor7 #Freeskiing #Freeskier #Freeski #SkiMountaineering #SkiMountaineer #Mountaineering #Climbing #KeepLiving #StayAlive #LoveMore #Project7Saves #Inspiration #Motivation #ListenToSkiing #thepowellmovement #SunRise #Sunset #ExploreBC #ExploreCanada #KokaneeHut #LifeDesignHaus

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