#KingKongClassic

MOST RECENT

#FBF to a couple of bozzo’s, happy to have donuts. 3 more weeks till @danielmac16’s turn 💕🍩 #flexfriday #kingkongclassic #delts #swolemates #foreheadvein

Should I? I kinda want to but not 100% sure and those of us who have done it know you can't do it if you aren't 100% IN!! Giving myself a few weeks to see and determine if I am in the right place, both mentally and physically, to bring my best to the journey :) The stage will wait so need to make sure i am indeed ready!

#opa #kingkongclassic #ontariophysiqueallisnce

Repost from @liitlbee using @RepostRegramApp - 💎When looking to order a stage suit, CRYSTALS are so important! That is why KHP uses the finest ✨SWAROVSKI ✨ embellishments! Be sure to ask your designer before placing an order so you don’t pay for imitation cut glass! Or just choose KHP custom designs for
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Twitter @khp_designs
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“YVE10%” for discount
#swarovskicrystals #customsuitdesigner #khpdesigns #bodybuildingstagewear #bikinicompetition #musclememory #muscleinsidercanada #torontoproshow #modelsearch @khp_designs #promote #discountcode #YVE10% #advertisement #crystalsbikini #musclememorymag @canadianphysiquealliance @richbody @jodiboam @mindiobrien #mindioshow #stephanieworsfoldclassic #kingkongclassic @freakmaker1 @jodiboam @cindyvep @teresabragado

#tbt to @canadianphysiquealliance #kingkongclassic and taking the overall!! 15 weeks to beat this guy and definitely on the right track to surpass this conditioning and size. Firing 🔥 on all cylinders and really having great workouts. Diet is on point thanks to my man @jeanjacquesbarrett can’t wait to step on that national stage!! #bodybuilding #cpa #musculation #fit #ripped #peeled #leanaf #shreds #abs #gym #health #romancalvytraining #followme #torontofitness #mississaugafitness #followme #schinoussa #tulumstrong

#WednesdayHumpday #WCW !.
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#CPA competitor ms Tammy Yasmen @yasmenfitness 🙏😘
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Im always learning new things... And shes volunteered to come show me a thing or two... and am "humble enough" to get a beat down by a female 😉
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Recently she competed at the 2017 #kingkongclassic and is Its a pleasure to help her get back on stage this 2018 season. See u Monday for leg day, cant wait to get my ass handed to me by this one !!.💪 😝
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@canadianphysiquealliance #canadianphysiquealliance #cpa #aroundtheopa #gymmotivation #motivation #figure #andrewnattypro #aroundthecpa #opa #npc #aroundthenpc #opaproud #ontariophysiqueassociation #gainz #competition #training #gnccanada #allmax #ifbb #cpaproud #kingkongclassic #fedelclarkeclassic2018 #fedelclarkeclassic

HA! 🤗🤗 #tbt to this cheeky little gem I found online! 😆 #bootywiggle caught on stage by @muscleinsidercanada from the #kingkongclassic Nov 11! 👯‍♀️ can’t wait to see what the next #15weeks are going to bring 💪🏼 AUG 4- Toronto #proqualifier here we go! 🤗🤗🤗 #kingkong #whataday #fit #fitness #bodybuilding #dedication #motivation #healthy #happy #goals #pose #girlswithmuscle #girlswholift #fitlife #beauty #pic #muscleinsidermagazine #awesomeshots #motivation

All set up #jimmorrisclassic great seeing so many friendly faces. Darrel thx for all that you do for #khpdesigns and mostly Jim’s name alive. Paul it was great spending time with you too and thx for the Dandy Blend beverage. Thx to all who honoured Jim by way of wearing his favourite ties. #cpa @canadianphysiquealliance @canadianbodybuildingfed #richbody @darrelljackson2042 #stephanieworsfoldclassic #mindioshow #kingkongclassic

#ThrowbackThursday !..
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I have learned along the way, sometimes we must let go of the life we have planned, to accept the life that awaits us... Things dont always go as you hoped, so you must learn to adjust you plans as circumstances change.
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October 2016 progress photos... I was miserable and 1 week out from the 2016 #KingKongClassic. The weather was NOT cooperating... In fact it was starting to snow and i was FREEZING my butt off (check out my red nose) but im happy i got out there, now looking back at this with fond memories. 💪😉
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Stay positive and keep your head up, press forward friends 💕😉🙏
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Full event listing: www.canadianphysiquealliance.com
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█▓▒░2018 CPA Events░▒▓█
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APR 21
2018 GNC/ALLMAX COBOURG NATURALS
COBOURG, ONTARIO
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MAY 19
2018 GNC/ALLMAX FOUAD ABIAD CHAMPIONSHIPS
OPEN REGIONAL CHAMPIONSHIPS
MISSISSAUGA, ONTARIO
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JUN 2
2018 GNC/ALLMAX IFBB TORONTO PRO SUPERSHOW
IFBB PRO LEAGUE EVENT
TORONTO, ONTARIO
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JUN 3
2018 ABSOLUTE TOUCH/MUSCLE INSIDER--TORONTO PRO SUPERSHOW MEN & WOMEN MODEL SEARCH
TORONTO, ONTARIO
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JUN 9
2018 GNC /ALLMAX CRUSH CANCER CLASSIC
OPEN REGIONAL CHAMPIONSHIPS
GUELPH, ONTARIO
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JUL 21
2018 GNC/ALLMAX FOUAD ABIAD NATURAL CHAMPIONSHIPS
NATURAL REGIONAL CHAMPIONSHIPS
WINDSOR, ONTARIO
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JUL 28
2018 GNC/ALLMAX BARRIE NATURAL CHAMPIONSHIPS
NATURAL REGIONAL CHAMPIONSHIPS
BARRIE, ONTARIO
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AUG 4
2018 GNC/ ALLMAX NATURAL CANADA PRO QUALIFIER
NATURAL CANADIAN PRO QUALIFIER
TORONTO, ONTARIO
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OCT 27
2018 GNC/ALLMAX ABSOLUTE TOUCH HALLOWEEN MASQUERADE NATURAL CHAMPIONSHIPS
NATURAL REGIONAL CHAMPIONSHIPS
HAMILTON, ONTARIO
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NOV 3
2018 GNC/ALLMAX OTTAWA CHAMPIONSHIPS
OPEN REGIONAL CHAMPIONSHIPS
OTTAWA, ONTARIO
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NOV 10
2018 GNC/ALLMAX KING KONG NATURAL CHAMPIONSHIPS
NATURAL REGIONAL CHAMPIONSHIPS
TORONTO, ONTARIO
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@canadianphysiquealliance @posingwiththepro @thecrystalsuit @andrew_nattypro
#absolutetouchinc #canadianphysiquealliance #cpa #aroundtheopa #flex2bfamous #gymmotivation #motivation #figure #andrewnattypro #aroundthecpa #opa #npc #aroundthenpc #opaproud #ontariophysiqueassociation #thecrystalsuit #gainz #competition #training
#gnccanada #allmax #ifbb #cpaproud #ifbbproleague #posingwiththepro

Excited to see everyone Saturday. First female athlete to come to my booth at this show say she saw this post will receive a free practise posing suit #khpcustomsuitdesigns will be there with the requested practise posing suits. @canadianphysiquealliance @trainitright @teamtrextraining @saskclassic #custom #handmade #swarovski #embellished #crystals. #mindioshow #jimmorrisclassic #stephanieworsfoldclassic #kingkongclassic #gnclivewell #darreljackson @liitlbee @_natg__ @justinemunro @freakmaker1 @darrelljackson2042

#throwbackthursday from when I competed and placed in all categories at the #kingkongclassic
Each category had its own challenges, and amazing competitors.

I want to give a shoutout to all the amazing competitors, you all looked fantastic and I hope to see you all compete in the future. I can't wait to be on stage against you all again. The show had amazing athletes all in perfect shape. The work, dedication and ambition on that stage was unmatched.

My placings for the king Kong Classic was as follows
1st place for classic Physique
1st place classic bodybuilding
2nd place physique
4th place bodybuilding

Keep grinding
Keep growing
Keep dominating

My next show date is planned for June 16th #crushcancerclassic2018

#ontariomuscle #canadianmuscle #bodybuilding #physique #classicbodybuilding #classicphysique
#fitness #fitfam #shredded

King Kong made it to the top of the Empire State Building, back in 1933. And after that, nobody could ever gaze upon the skyscraper without seeing Kong atop 🦍
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#instagood #instagram #instanewyork #newyorkcity #newyorkcitylife #empirestatebuilding #kingkong #kingkongempirestate #mycapture #iphonex #instalike #building_shotz #sunnyday #kingkongclassic
#traveller #travelphotography #travelgram #travelling #like4like #likeforlike #likesforlikes

Throwback to an awesome day with these ladies!!😍🙌🏽 #womenwithmuscles #figure #kingkongclassic #cpa

Work hard achieve results. No excuses only progress. If you think this looks good I'll only improve for my next show. Some amazing shots, some amazing progress. There's no greater pride than seeing the fruits of your labour come to be.

Always improve
Always grow
Always dominate

#bodybuilding #kingkongclassic #classicphysique #champion #ontariomuscle #canadianmuscle #noexcuses #dominate #biceps #lats

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