#Ketosis

MOST RECENT

***Budget Friendly Finds*** I am often asked if Keto costs a fortune? The answer is NO! No matter your budget start with where you are and do the best you can. I dont always have the pleasure of eating a grassfed ribeye. Today after i forgot to thaw out my steak i needed a cheap and fast fix! 1.5 lbs of Wendy's quarter pound burgers for 16 bucks fit the bill! Wendy's is one of the few places that charge significantly less when you dint have carbs with your meals. Ask for the patty pricing only and it ranges from 1.05 to 1.89 a patty! Enjoy and Happy Sunday!
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#ketogenicathlete #keto #ketodiet #ketoneo #theketomatrix #ketogenic #ketolifestyle #ketosis #paleo #fitness #lifechange #ketok9 #fatfueled #fatadapted #queencity #charlotte #clt #coach #ketocoach #ketocharlotte #ketoclt #motivation #shredded #allthemeat #ketofueled #ketoperformance #iifym #goals #down100lbs

Cooking Tips With Carsen.
Once the accent starts, I can’t stop.

Steak with grilled brussel sprouts. And for dessert I made @gooddeesmix blondies, added @lilys_sweets_chocolate chocolate chips, and topped them with a cheesecake layer and espresso powder. They are AMAZEBALLS!
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#keto #ketosis #lowcarb #lchf #ketogenic #ketogenicdiet #ketoweightloss #ketoaf #fueledbyfat #nutritionalketosis #ketogeniclifestyle #fatadapted #ketodessert #ketobaking #gooddeesmix #lilyschocolate

My dinner tonight featuring the flowers we have at home courtesy my roommate. I baked @traderjoes marinated shawarma chicken and ate it with a low carb tortilla. Easy and tasty - my favorite combination! #traderjoes #shawarmachicken #lowcarbtortilla #venusetfleur #flowers #keto #ketosis #ketodiet #ketoliving #ketolifestyle #ketomeal #ketodinner #ketocooking #sundaynight #sundaynightketo #ketoinnyc #ketoinmanhattan #ketoszn #ketofam #ketoaf #ketocommunity #ketoloving #easymeal #easyketomeal #ketoallday #ketofriendly #letsgotheketoway

I’ve never been a big pizza person...yes, I know! 😳 How can I not be in love with pizza?! Lol 😂 🍕 Its just never been my thing and not to mention every time I would have it I would feel tired and sick to my stomach and would just felt like poop for the rest of the day. 🤷🏻‍♀️


@dat_keto_lady posted her pizza in a bowl the other day and I’ve been craving it since so I decided to try it out. It’s definitely quick,easy and delicious! You guys have to make this! You will not be disappointed.😊
___________________________________________ #keto #ketolife #ketolifestyle #ketodiet #ketotransformation #ketofood #ketosnacks #ketoweightloss #ketosis #ketofam #ketorecipes #ketocommunity #lowcarb #lowcarbdiet #lowcarbsnack #lowcarblifestyle #lowcarbfood #food #fotd #foodie #foodporn #pizza #ketopizza #motivation #stayfocused

KETO CHICKEN BROCCOLI CASSEROLE😍

Recipe:
Grill chicken, microwave 2 cups broccoli for few mins till soft, make sauce in mean time, sautee onions & add 8oz cream cheese with a little chicken broth low sodium to make it heavy, then add sauce chickcen broccoli and colby cheese together abt .75 cup. In a bowl and pour into onto a pan. Add more cheese to your desire. Bake on 375 for 20-25 mins.

Its been awhile since I had barbeque pork ribs! Well, why not have it for dinner😉 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #k3tokrysnica #keto #ketohawaii #ketofood #ketojourney #ketosis #ketogirl #easyketo #ketomeal #ketogenicdiet #ketoeats #ketogram #ketoribs #ketoideas #ketoeats #cauliflowerrice #ketolunch #ketodinner #lowcarbdiet #lowcarbfood #simplemeal #barbequeribs #intermittentfasting #homecooked #foodporn #foodie #ribs #foodphotography #photooftheday #yummy

Happy Sunday Everyone 💋
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Busy day, but not busy enough to stay away from you guys... ya’ll are stuck with me 🤓
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I want to welcome all my new followers 👋🏻 with hugs 🤗 and kisses💋. Thank you guys for joining the fam 🙌🏼
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If you guys are new to my page and plan on being active on here, feel free to introduce yourself in the comments below (so I can get used to seeing your face) and let me know what else you would like to see me post about (ex Keto info, certain recipes, exercise, etc).
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The only way I notice you is if you like and comment on my photos (oh and make my recipes and tag me). If you’re active enough on my page, I will notice you. Trust me.
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To all my loyal and amazing followers... thank you for all your love and support! Love you guys❤️
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Tag a friend that should check out all the helpful Keto tips and recipes on my page ❤️
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#ketomom

Sometimes my meals are heavily influenced by what I see others on here eating. Tonight’s meal was influenced by @lowcarbwithkara . Ribeye with melted blue cheese crumbles and roasted brussel sprouts with bacon and shredded havarti and cheddar. Dessert was a warmed up chocolate chip quest cookie with SF whipped cream.
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#keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketosis #ketolife #ketofood #lchf #weightloss #ketoaf #ketomyway #ketojourney #ketogeniclifestyle #ketofamily #ketocommunity #fatfueled #lowcarbdiet #lowcarb #foodporn #ketomeals #fasting #intermittentfasting #bodybybacon #instafood #transformation #instagood #diet #butter

When momma wants wings, momma gets wings! Totally did not feel like cooking tonight, so picked up some wings to eat while watching Sunday Football 🏈 .
Anyone else do a football and wings day???? ______________________________________________________________
#jamieketo #keto #ketowoe #ketolife #ketolifestyle #ketomeals #ketogenic #ketosis #lchf #ketofam #lowcarb #lowcarbhighfat #ketofood #ketoweightloss #ketocommunity #ketocommitted #myketojourney #ketoaf #ketofriendly #fatfueled #eatfatlosefat #ketosnacks #sundayfunday #footballsunday #ketowings #footballandwings #ketomom #lazyketo

Santa Maria Tri-Tip was amazing last night! Set the Traeger to 225 and cook until the internal temp is 130. Pull it off the grill and let it rest in foil for 10 min while the grill cranks up to 500. Slap that bad boy back on for 4 min a side then rest again for 10 min before slicing into the goods 🙌🏽
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@montanamex
@traegerbbq
@traegergrills
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#fatisfuel #keto #ketodiet #fatadapted #ketosis #ketolife #azfoodie #foodporn #foodie #fatfueled #ketogenicdiet #ketolifestyle #trainhard #ketogenic #ketoaf #meat #lowcarb #lchf #ketocarnivore #meat #carnivoreketo #traeger #smokedmeat #smoker #tritip #traeger

Tried these @stouffers Seasoning Wraps and they turned out to be a great way to easily season chicken for a quick meal! Even though the instructions said not to add oil, I had to stick a little butter in there 😏
#keto #lowcarb #ketodiet #weightloss #ketosis #ketogenicdiet #ketolife #ketofood #lowcarbdiet #ketolifestyle #food #lazyketo #eatfattolosefat #lchf #ketoinindy #ketocommunity #ketodinnerideas

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