#KabukiStrength

MOST RECENT

🚨325 x 3 (PR)
🚨355 x 1 (PR)
Things are moving well these days. The last couple weeks I’ve managed to hit a few PR’s in the gym leading up to my meet so overall I’m feeling good about the numbers I want to hit. Was not planning on a new 1rm today but I caved into the peer pressure🤦‍♂️ @hayden_bllck @cdmooneyiv @beansandboomsticks #4weeksout #powerlifting #usapl #competition #squatbenchdeadlift #personaltrainer #precisionfitness #strengthtraining #fitness #workoutmotivation #fitnessmotivation #kabukistrength
If you have any questions about personal training, strength training, powerlifting or anything fitness related just shoot me a message!

Strain: #supersourog
So the gym @workoutanytimebeaverton was packed this afternoon so very thankful for this cart, got me in and focused and I’ve been having some trouble activating my lats the left side to be exact (had a little minor tear like 4-5months ago) but today it felt great!
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Today’s focus is #ohp worked up to two doubles at 155 (had sets of 10 leading up to) followed by 4x3 at 135 and a final set (shown) of 5! Followed by some accessory work and mobility work which I wish I recorded but was busy focusing on @hooshndestroy guidance! Super stoked to start posting more guided (I’m terrible working mobility consistently lol)!
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Check the link in my bio for any and all of your @ironrebel @iron.rebel.army needs and don’t forget my code “GavinW10” and save at check out!
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@savagebarbelltigard @officialfivezerotrees @thedriveclothing .
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#savagebarbell #kabukistrength #powerlifting #trainhard #purpose #cannabis #cannabisculture #cannabisandfitness #fitness #leafly #fivezerotrees #liftnletdie #fitness #ISYMFS #train #trainharder #power #victory #workout #workoutanytime #gains #gaintrain #cannabisgardens #itshardbeingthisdope #itshardbeingdope

#Repost @surgetonewlevels with @get_repost
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At SURGE the one lift we excel in is by far the squat and I can only thank @ernielilliebridgesr for this. Easily one of the best if not THE best coach in powerlifting; he generated some of the best all time record squatters this sport has ever seen.

I was lucky enough to be able to be immersed in that environment for years and I learned a lot about coaching athletes from him not only on a technical level but a mental one as well.

It's amazing how many lifters we get in that absolutely hate squats and then come out after one training cycle with it being their favorite lift. I can only thank Sr. for that and I truly appreciate all those years at JAKKED and Barbell Central.

#surgetonewlevels #surgetonewlevelsgym #surgepowerlifting #teamlilliebridge #frantzpower #powerlifting #squat #bench #deadlift #chicagopowerlifting #powerliftinggym #gym #fitfam #lifting #uspapower #nfpgear #jbboss #elitefts #kabukistrength #roguefitness #coaching #competition

The Duffalo Bar ™️ - Does your gym have one? If not, is it even a gym? 😜 #duffalobar #kabukistrength

#Repost @bnbarbellclub
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We have a new child here at Bloomington Normal Barbell Club! This Duffalo bar couldn’t come soon enough. 😍🙌 Come on by and try it out! @kabukistrengthlab #bnbc #powerlifting #duffalo #specialtybar #fitness #liftheavy #blono #squat

Hoola hoop production... kabuki style.
•••••
Our vision is to make the world a better place through strength.
▪️strength equipment
▪️research-based education
▪️world-class strength coaching
▪️philanthropy
•••••
kabuki.company
Now offering 6-12mo 0% interest financing through Klarna, pending approval.
•••••
Once you nail Nutrition and Training first for your supplementation needs check out @BuildFastFormula . Research-based formulas, effective dosages, full disclosure labels, no-BS formulas or claims, and all manufactured in NSF certified facilities #BuildFastFormula + #KabukiStrength = Results
https://buildfastformula.com
•••••
#kabukistrength #kabukistrengthlab #kabukistrong #powerlifting #strengthandconditioning #strengthcoach #americanmanufacturing #strong #squat
#strengthtraining #weightroom #barbell #barbells #deadlift #powerliftingcoach #strengthandconditioningcoach #garagegym

@kabuki_virtualcoaching @mad_scientist_duffin

5x5 @ 285# going up pretty quick. My rest breaks are extra long today because breathing while training is difficult in this environment and my eyes are starting to get itchy. But, I push through it!
**Code ahump for 10% off frekwear.com**
@ks_virtualcoaching @cassandralamadrid @frekwear
#kabukistrength #kabukistrengthlab #KSvirtualcoaching #kabukistrengthcoaching #teamKS #antifragile #deadlift #strongstrongfriends #homegym #powerlifting #girlswhopowerlift #girlswholift #shortiesthatlift #powerlifter #fitfam #frēkfamily #teamfrēk #frēk #usapl

625# for a triple above velocity target. I'll take it since I feel like shit today and have been dealing with a lot outside of the gym lately.

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#powerlifting #power #strength #strengthjourney #strengthtraining #strong #strongaf #strongest #kabukistrengthlab @kabukistrengthlab @kabukistrength #antifragile #gym #fitness #bodybuilding #lift #lifting #deads #deadlifts #deadlift #deadlifting #fuckmyhip #kabukistrength #powerliftingmotivation

No music can make you feel like 90's R&b.. Also, deadlifts are starting to feel good again, I'm happy bye!!!🍍🍍🍍
@hani_tsa @andersonpowerlifting @deadlifttillimdead
#sbd #andersonpowerlifting #usapl #uspa #strongman #powerlifting #bodybuilding #kabuki #kabukistrength #deadlift #bench #squat #powerlifter

3x3 @ 235# tempo deadlifts wanting to just fly up, having to really focus on control and keeping things slow and tight. Training is tough today, our air quality stinks because of all the fires, and there's a fire that started today in my city that still isn't contained and taking up about 25 acres currently. Thankful for all of the firefighters and volunteers out there doing their best!
**Code ahump for 10% off frekwear.com**
@ks_virtualcoaching @cassandralamadrid @frekwear
#kabukistrength #kabukistrengthlab #KSvirtualcoaching #kabukistrengthcoaching #teamKS #antifragile #deadlift #strongstrongfriends #homegym #powerlifting #girlswhopowerlift #girlswholift #shortiesthatlift #powerlifter #fitfam #frēkfamily #teamfrēk #frēk #usapl

500# | 227kg squat PR for the east coast caffeine pusher, Eddie Torres.

Regrann from @babyweightfitness - Well I guess I gotta focus on being a baker now 👨🏻‍🍳 😂. Not a world record but a record for me PR 🚨 500 @brandon_senn @cm_k40 thanks! Also @jasper_j_89 @barbell_butcher thanks for the spots and encouragement! Still got so much work to do.
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@brady_cable
@the_pineapple_king_
@brandon_senn
@cassandralamadrid
@kabukistrengthlab
#teamks #ksmovement
#ksvirtualcoaching #kabukistrength

At SURGE the one lift we excel in is by far the squat and I can only thank @ernielilliebridgesr for this. Easily one of the best if not THE best coach in powerlifting; he generated some of the best all time record squatters this sport has ever seen.

I was lucky enough to be able to be immersed in that environment for years and I learned a lot about coaching athletes from him not only on a technical level but a mental one as well.

It's amazing how many lifters we get in that absolutely hate squats and then come out after one training cycle with it being their favorite lift. I can only thank Sr. for that and I truly appreciate all those years at JAKKED and Barbell Central.

#surgetonewlevels #surgetonewlevelsgym #surgepowerlifting #teamlilliebridge #frantzpower #powerlifting #squat #bench #deadlift #chicagopowerlifting #powerliftinggym #gym #fitfam #lifting #uspapower #nfpgear #jbboss #elitefts #kabukistrength #roguefitness #coaching #competition

905# | 410kg squat for Joey Swole.

Regrann from @joesullivanpowerlifter - 845x1, 885x1, 905x1 from yesterday. Just watch thr walkouts and the ease of the reps. Fix your walkout and your squats will come. 845 was harder than either heavier singles due to me being unable to control my arousal. Taking an extra 5 seconds will NOT result in lost strength. The weight isn't going anywhere, so why are you in such a hurry
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@brady_cable
@the_pineapple_king_
@brandon_senn
@cassandralamadrid
@kabukistrengthlab
#teamks #ksmovement
#ksvirtualcoaching #kabukistrength

Babying the groin but still putting in work. Light 8s. Cut the volume in half to be safe.
Minor setback.
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#10weeksout
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▪️Programming: @deprimo.
▪️Team: #DMN8.
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@jayme.ransefore @jennings198 @mattnorman8 #comebackszn #uspa #uspapower #ipl #powerlifting #pwrlft #squat #bench #deadlift #gym #athlete #training #motivation #rogue #strong #insanelabz #kabukistrength #ironrebel #apemanstrong #stronghouseproject #ironboundpower

NYC Friends, the @kabuki_virtualcoaching team will be teaching a KMS1 3-day seminar at @mountvernonbarbell on Sept 21-23. Register online at kabukistrength.com (click seminar link in bio linktree).
•••••
Our vision is to make the world a better place through strength.
▪️strength equipment
▪️research-based education
▪️world-class strength coaching
▪️philanthropy
•••••
kabuki.company
Now offering 6-12mo 0% interest financing through Klarna, pending approval.
•••••
#kabukistrength #kabukistrengthlab
@kabuki_virtualcoaching @mad_scientist_duffin

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