Sometimes, you just have to stretch out into a new comfort zone. It is hard; it is uncomfortable; it requires trust and surrender and adjustment.
But life isn’t about being static. It’s about being dynamic. Pushing, evolving, growing, surrendering, letting go, leaning in, trying on something new. #fireflypose is new for me. Learned it in yoga class last night. But boy does it challenge me! And scares me...and requires A WHOLE LOT OF TRUST in being able to survive the fall that is at the end of losing my balance and strength...but if it doesn’t challenge me - it can’t change me. What’s your challenge today? Do you want to stay static or expand?
#couragedearheart #doyou #leanin #bebrave #dynamicliving #yoga #challengeaccepted #offthematkc #KC