Living in earthquake country, in Northern California, earthquakes are just part of life. We’ve been having a swarm of earthquakes in the past few weeks, sometimes as many as a dozen small ones each day. Some are bigger than others, but it’s a jolt regardless of how big it is. And the thought that always goes through my head is, “Is this the big one?” Having lived in the big one in ‘89, I know that it’s always a possibility.
Living in fear is a choice. It used to be a choice I made on a daily basis. But it didn’t serve me. That stress and anxiety of always wondering “what if” held me back from truly feeling free to just BE. I know that fear and anxiety can creep back in at any time, but I choose to not let it take over. It’s a daily choice in what I want to do with what arises. And sometimes, the best thing you can do is roll with it...like the earthquake, it will pass and you’ll be fine. Just breathe your way through it. 🙏🏻🙏🏻
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