👊BOOM Horseshoe Triceps much?! 👉 Try These Underhand Tricep Pushdowns!
Muscle Targeted: Medial Head of the Tricep.
Guys make SURE to utilize every Variation/Technique possible if you want to fully develop any muscle. Doing the same exercises week after week will only lead to plateau. You will start to wonder why you are not growing & eventually you will lose motivation. If there's 3 things most gym goers lack the most it is Consistency, a solid workout regimen & an accurately measured diet based on your goals.
🚨👇Looking for Complete Exercise & Nutrition guidance?
DM ME for more information regarding my 8 Week Transformation programs OR simply skip the que and click the link in my bio -> @rbnfitness_ to sign up.