#JustDoIt

MOST RECENT

16 year old Melissa hit some solid weights for her snatch and clean complexes of 4 pulls with 2 second eccentrics + 3 mid-hang powers. Her snatch complex was done at 45kg (79%) and clean complex at 60kg (80%). I'm very happy with her consistency rep to rep, and excited to see it all come together at the BC Youth & Jr. Championship! Let’s get it let’s go! #deepstrength #16weeksout @melissaa.lin

R&R at the beach just embracing life all mental challenges that I face on the daily 👉🏽😎✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #Iminshape #Explore #ExplorePage #Focus #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #FoodPorn #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong‬ ‬

💦Drop by drop you try to save the knowledge from every experience..If you payed attention soon enough you have a fountain of wisdom,but then you still have to figure out which drops belong to the wisdom of the soul, the wisdom of the heart or the the wisdom of the head.The thing is: opportunities don't always wait! So sometimes four simple words are enough: Just Go For It!!
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#justdoit #goforit #be #brave #different #bewise #dont #let #time #pass #you #by #motivate #inspire #live #dare #win #smile #fall #recover #fight #for #happiness #enjoy #journey #fountain #night #photo #allgood #lifequotes

Getting these pushups in even on vacation 💪🏼
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You don’t need a gym to workout and you don’t have to be a homebody to be fit
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The important thing is you stay consistent. My wife and I love traveling and I’ve found a way that works for me which allows me to travel the world while still staying in shape year round
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If you need guidance with staying fit while traveling DM me and we can set something up
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#fitspiration #fitnessgoals #fitlife #getfit #training #fitnessmotivation #workouttime #fitnessforlife #strongnotskinny #iwill #findyourstrong #fitfluential #beastmode #motivation #iworkout #positivemood #justdoit #jstheticsfitness #gymmotivation #fitfam #personaltrainer #healthcoach #nutritioncoach #leanmuscle #weightloss #bodybuilding #fitnurse #instafit #travelfitness #travelblogger

Emirates stadium tour gotta say its nice visiting a library.

#red #arsenal #london #emiratesstadium #supercup #nike #baseball #justdoit #holiday

Your thought life forms your actions, therefore it's important to align your thoughts with your vision. What are you meditating on and where are you going?

#thehustleneverstops 👩🏽‍💻

Rasss..😂..Mi Buss... Fastest 4 Miles & 5k (3.11 Miles). Shaved off 58 secs (1 min) tough as f*******k!!!... Did it 👋🏽Making #progress . Keeping it up and hanging in 🏃🏾🏃🏾🏃🏾🏃🏾🏃🏾👍🏽#challenge #run #running #strava #Nike #justdoit #runningmotivation #rass #buss #nyc #westside #warrior #actor #hectorlincoln

For some reason the gym intimidates me. Today I bit that bullet and showed up. It wasn’t as bad as I thought. That mind can play tricks on me. I knocked out a quick walk/run. Now to get geared up for my focus group.
#knockeditout #ifyouthinkyoucanyoucan #mindgames #justdoit #bebrave #goals

R&R at the beach just embracing life all mental challenges that I face on the daily 👉🏽😎✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #Iminshape #Explore #ExplorePage #Focus #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #FoodPorn #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong‬ ‬

Aquele feriado com trabalho e treino 💪🏻🙏🏻🌟
#gym #healthyfood #healthylifestyle #mood #justdoit

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