New thing #1 that I did this weekend: climbed a top-rope route outside and immediately was humbled by the mental workout. ⠀ ⠀ I've been climbing inside @vx_bg for a few months now, and can easily scamper myself up a 5.10, but outside is different. There are no purple holds to tell you where to go next. You just have to grab hold and trust that there will be something else to hold on to to get to the top. Hmmmm 🤔🤔 sounds like a pretty good analogy for life to me...⠀ .⠀ .⠀ .⠀ ⠀ #girlswhoclimb#climbing#johnnywall#rockclimbing#fabletics#mountainhardwear#natsoutdoorsports#lasportiva⠀ ⠀
Times interval session: 2 minutes and 30 seconds of #Johnnywall, followed by a minute of burpees. Repeat 10 times, rest as needed. Doing the workouts this way forced me to concentrate on the workout, rather than pausing to recover and/or deal with household stuff. Again, my muscles, particularly in my legs, are tight, but lack of a proper warm-up caused it.
My credit card payment might be late, but I'm still living in a dream. 11 days until Project 52 Songs launch. What? 52 songs in one year? I'm gunnin for it! #johnnywall#project52songs
Endeavors are only worth attempting if they're going to challenge us. My biggest challenge, Project 52 Songs = 52 songs in 52 weeks, starts on Friday. Release party also on Friday at @clubcafelive (Club Cafe, in Southside). #johnnywall#project52songs
5 days until Project 52 Songs launches its first of 52 singles: Don't Count Me Out. Check out JohnnyWall.com for more details. #johnnywall#project52songs