Four months later and it's a caramelised cabbage wrap on series two of #JAMESTOWN aka the summer some 20+ year-old dreams came true. What a time it's been. Abundant thanks to my JMT family for all the love, laughs, and lessons, you are marvellous ❤️ Stay tuned for S2, it'll be a real trip.
Continuously varied! Never stop pushing the limits of your body. CrossFit, running, biking,kayaking etc... did a half marathon with out much running or training at all, but 1 long run, We crossfit 5 times a week yet I still learned a big lesson,that there is no real substitute, practice the sport your doing the event in. I was still able to do it under 2 hr! I am so proud of my wife as she has passed me in crossfit in every aspect and she finished just over the 2hr mark after doing 2 team series wods on Thursday 🤢 ( I don't know how she does it sometimes) but she is killing it. Pushing her body to new limits everyday. So happy Kaitlyn Ivey and Travis Godley were able to join us on our adventure! You guys killed it! @jsd1202@kiveyy@travgodley4#13.1 #jamestown#halfmarathon#partners4life#crossfit#retiredrunner