#jamaican

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GoPro Shot: In Falmouth we visited Chukka Caribbean Adventures ๐Ÿ‡ฏ๐Ÿ‡ฒ๐ŸŒด After a fun round of ziplining we decided to go on a more relaxed rafting tour with @tuideutschland . It was when our guide let @travel_fred try to steer our raft for a while and we realized how much muscular strength the guides have to put in their daily work ๐Ÿ˜๐Ÿ’ช

Soca Saturday's continues with @empresscece ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅNow Playing: "Free up yuhself" by @salty_711 #FollowSoca

Enough said... #proudtobejamaican ๐Ÿ‡ฏ๐Ÿ‡ฒ #itsallabouttheblackgoldandgreen ๐Ÿ‡ฏ๐Ÿ‡ฒ #jamaicaalldayeveryday ๐Ÿ‡ฏ๐Ÿ‡ฒ #jamaican ๐Ÿ‡ฏ๐Ÿ‡ฒ

๐Ÿ’๐Ÿ’› #EmpressCece ๐Ÿ‘ธ๐Ÿฝ #DancehallQueen ๐Ÿ #Dhq ๐Ÿ‘‘ #QueenOfDance ๐Ÿฅ‡ #DanceNDrip ๐Ÿ“ #AfterClass ๐Ÿ’ƒ๐Ÿฝ #Brooklyn ๐Ÿฆ๐Ÿ—ฝ #SFC #StFrancisCollege ๐Ÿซ #CSA ๐ŸŒด #CaribbeanStudentAssociation ๐Ÿ‘ญ #DanceClass ๐Ÿ‘ฏ #DanceInstructor ๐ŸŽ #DanceLife #DancerLife #DanceTeacher ๐Ÿ… #LoveDance โค๏ธ #LoveToDance โฃ #Dance #Exercise ๐Ÿ’ช๐Ÿฝ #Dancehall ๐Ÿ”Š #Reggae ยฎ #Soca ๐Ÿ’ฒ#BffGoals ๐Ÿ”‘ #CollegeGirl โœจ #SchoolGirl ๐ŸŽ“ #Jamaica ๐Ÿ† #Jamaican ๐Ÿ’š #Konshens ๐Ÿ‡ฏ๐Ÿ‡ฒ @konshens #BrukOffYuhBack ๐ŸŽ‚

Loving my new painting by @mandasimone ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Positive vibes all round!! Go check out her stuff ๐Ÿ˜Ž๐Ÿ‘Š #Conkarah #art #Jamaica #Jamaican #lion #reggae #reggaemusic #telldem #onelove

Island Beauty: @jessleewong โ €
Country/Heritage: #Jamaica ๐Ÿ‡ฏ๐Ÿ‡ฒโ €
๐ŸŒ๐Ÿ‘‰ Download #IslandBeauties App! ๐Ÿ‘ˆ๐ŸŒŽ

#jamaican Dance ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ฏ๐Ÿ‡ฒ/ Tag a friend ๐Ÿ‘ฏ
Follow (@itstalents) for more!

Mi man, mi say nuff gyal a road a chase you lately...
Mi know de trut, but that donโ€™t bother me! #NickiMinaj #GunShot ๐Ÿคฃ๐Ÿคฃ #Fit #Chest #Twerk #Jamaican #TurnUp #Smile

MOST RECENT

Late dinner: mashed potatoes with butter, milk, mayo, cheese and parsley with chicken mince, carrot, red and green peppers, broccoli, zucchini and onions #yummy #dinner #mashedpotatoes #nyammings #jamaican #cooking #foodie #ilovetocook

IT'S NEVER ABOUT THE HYPE, IT'S ALWAYS ABOUT BUSINESS ๐ŸŽฌ๐Ÿ“ท๐ŸŽฅ I TAKE THIS SERIOUS IT'S MY BREAD, I USE IT TO FEED MY FAMILY ๐Ÿ‘Š

#ItsOnlyLove #islandlife #jamaican #photographer #pictureperfect #insta #instagram #instadaily #instagood #IShootPeopleForALiving #jd #photography ๐Ÿ“ท

Love these girls #Jamaican #besties

Lunch: Jamaican curry with sweet potatoes chips and organic broccoli. INGREDIENTS CURRY: tin of chick peas, 1 onion, 4-5 garlic cloves, 1 red pepper, tsp of cumin, tsp of paprika, tsp of turmeric, table spoon of curry powder, table spoon of coconut cream, 2-3 scotch bonnet peppers, 1 vegetable stock. Fried onion with garlic on tsp of olive oil till golden brown - add to blender including all the herbs and blend to a smooth paste. In mean time fried chopped pepper till brown, add chick peas and blended paste also add I cup of water with vegetable stock. Add 2-3 scotch bonnet peppers, cover and slowly cook for about 15 minutes.
#vegansdigest #vegan #govegan #veganlife #veganfoodshare #rawvegan #veganism #veganfood #diet #jamaican #healthyfood #healthy #healthyeating #health #weekend #saturday #broccoli #organic #london #uk #healthydiet #curry #veganfitness #sweetpotato #lunch #caribbean #dairyfree

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