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Wishing you a Happy Thanks+giving! 🍁 πŸ‚ May you find something to be grateful for today, and feel a spark of warmth in your heart from gratitude πŸ™πŸ» ✨

Isolation is one of my fundamental focal points during a lift. Targeting a single muscle with all your body’s energy ensures ultimate muscle contraction and blood flow. This is one of my unrivaled favorites on chest day. Incorporate it in your routine if you don’t already. Happy Thanksgiving to all my lifting friends and let the turkey gains begin! πŸ¦ƒπŸ¦ƒπŸ¦ƒ
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#chestworkout #isolation #bloodflow #musclegroups #pecs #mickeymouse #nike #fitfam #thanksgivinglift #turkeygains #jailhousetattoo #shredthe904 #jacksonvilleflorida #bigred

Spotted our CEO on vacation @bossmombyshamekia - Oh she a Flordia Bama 😎 Loving this new πŸ’‡color πŸ’‹cop the πŸ‘• @therealbossmom & shop our Pink Friday Sale @ link in bio!Purchase 2 πŸ‘• automatically get 40% off your 3rd item using code Boss Mom Pink Friday @ check out. Order today @ www.bossmombyshamekia.com
#bossmom #femaleentrepreneur #femalehustler #tagyoursquad #bossmombyshamekia #bossmoms #bossgirl #momlife #bossmomlife #pinkfriday #sales #jacksonvilleflorida #designer #hairislife #latenightshopping BossMomByShamekia πŸ’‹πŸ‘‘

Happy Thanksgiving! πŸ¦ƒ
Side Note: I really need some new shots! πŸ₯Ί hit me up if you’re in the Jacksonville Area! .
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Photo Creds: @just_jonny96 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
@knfilters @just_jonny96 @vw @vw365 @vw.buddies @mk7owners @vw.c1ub @vw.mk7club β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
#jettags #loweredlifestyle #vw #stancenation #gti #vwgti #mk7gti #mk7 #vwbuddies #vwvortex #jax #jacksonvilleflorida #jacksonville #thanksgiv

Oh she a Flordia Bama 😎 Loving this new πŸ’‡color πŸ’‹cop the πŸ‘• @therealbossmom & shop our Pink Friday Sale @ link in bio! #bossmom #femaleentrepreneur #femalehustler #tagyoursquad #bossmombyshamekia #bossmoms #bossgirl #momlife #bossmomlife #pinkfriday #sales #jacksonvilleflorida #designer #hairislife

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