2-3kgs heavier currently after a neck injury and not being able to train as much or intense as I usually do, and obviously not modifying my food intake. Holding more water than usual. But that’s okay, I’m still happy. I actually feel better about myself when I am curvy even though I have to wear spanx under my tight dresses to stop my thighs starting a wildfire. 28 years old and I accept my shape. I don’t post captions saying I am fat, like I see a lot in the fitness industry. How do you think that makes women who hold more weight than you feel? It breads dysmorohia, so I try to send a positive message and it’s okay to want to improve your body, if your not happy with where you are. I am accountable for the changes in my body. The comments that I can eat whatever I want.. well I can’t. You take away the variable in that I train a lot, and it catches up with me. Am I going to punish myself and not eat delicious foods in Sydney for the next week? Hell no. And stressing about it will only work against me.