#ItAllMakesSense

MOST RECENT

På denne dag som var Joseph Pilates fødselsdag for 135 år siden, ønsker vi et stort tillykke til første lille gruppe af Pilates Matwork instruktører fra Den Danske Pilatesskole✨
Godt gået - jeg er stolte af hvor godt og hurtigt I alle har taget tingene til jer og af at se, at I har forstået metoden og fundet frem jer selv i rollen som instruktører👌Det gør mig glad at se og hører, at I har fået nogle gode ting ud af kurset!

Som en sagde efter kurset - “jeg er lidt ked af, at rejsen og arbejdet slutter her”. Fortvivl ikke, dette var blot starten og den bedste del af rejsen starter med den fulde uddannelse som starter i slut februar❤️ Tak til jer alle fire for jeres deltagelse! I har været en sand fornøjelse at arbejde med og vi har hygget og haft det sjovt undervejs.

Vi ses til meget mere Pilates fremover!

#pilates #pilatesuddannelse #pilatesinstruktøruddannelse #pilatesinstruktør #instruktør #træner #træning #personligtræning #genoptræning #doinggoodbetter #itallmakessense @pilatesbstudio

Real shit. If you dont know what I'm talkin bout it ain't bout you.
#youbitchyou #fuckit #step #wow #caughtup #itallmakessense

Bøf og knogler 🤸‍♂️ og alt deromkring som knytter sig til bevægelse - rask som skadet eller syg.
Vi er godt igang og nyder godt af Jannis faglighed og erfaring som kiropraktor og underviser.
#pilatesinstruktør #pilatesinstruktøruddannelse #pilates #bevægelse #kiropraktor #movementheals #knowledge #keeponlearning #keeponmoving #doinggoodbetter #træning #genoptræning #personligtræning #workout #rehab #bodymindspirit #itallmakessense

In February of 2017, my lab results showed that my ALT and AST Liver Enzymes both came back HIGH indicating liver damage, but the doctor never said WHY that would be. (And this was a holistic doctor mind you) I was a bit shocked. Was it the drinking I had done in the past? But I had cut back so much for a couple years now...
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In the "Liver Enzyme Guess Tests" section of Liver Rescue, Anthony William explains how these tests do indicate a liver issue, but they don't tell you WHAT that issue really is. Most doctors will assume it's alcohol or stress. But the real issue is a low-grade viral or bacterial infection, coupled with heavy metals and toxins, that have been in the liver for decades before they even showed up on the tests. These infections wreak havoc on the liver and this is the missing piece that causes those enzymes to be elevated!
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This is just one reason why I completed the @medicalmedium Liver 3-6-9 Cleanse! 💪

“I’m gonna dance with the fairies while I let the record spin” - Virginia #charmedlikeme #thistime #iwillkeepdancing #itallmakessense #elevating #andimgonnadoitagain #magically

I find myself sitting in random places thinking about my decisions. As I look around from every random spot, my conclusion is the same. I dig it. #randomyetbeautiful #breakingthecycle #ReindeersRevenge #AmericanTripel #itallmakessense #Christmaslights make me #warmandfuzzy #AlphaFemale

Lets encourage others this week...
We can encourage others to step-up, learn and grow.
Encouraging words can build a person's self-esteem...
Encouraging words can help them to pursue their dreams...
Encouraging words can help tune others to God's will...
We all need words of encouragement...
We need to hear them and also to speak them...
Let's ask God to help us speak words of encouragement to someone who needs to hear them this week.
God bless you!!! #inst@messages #inst@ntmessages #instadaily #instant_inspirationals #dailynuggets #dailyfacts #dailyfood #foodforthesoul #foodforyoursoul #instantinspirations #inspiration #inspirational #inspired #inspirationalbullets #inspirationalquotes #inspiresomeone #intendedtomotivate #intentionalmotivations #monday #mondayquotes #encouragement #encourageothers #encouragingwords #beanencouragement #Hiswordoursword #itallmakessense

I had learnt about the HEEL CHALLENGE from a great motivational speaker in one of the seminars I attended (Fela Durotoye)...
He gave an illustration on the trained dog and it's master...how the dog holds itself until instructed to move and lots of other illustrations still very fresh on my mind.
And that motivated me to write this today... In applying THE HEEL CHALLENGE,
It's allowed to loose your footing momentarily...
It pays to put a break on your emotions most times before expressing yourself especially when angry...
You need to listen to your heart...
Are you about to do the right thing?
Are you making the best decision?

Like a chess game...
Stop to think...
- Think before you make that move...
- Think before taking that step...
- Think about what it accomplishes for you...
(If anyone on the verge of action should judge himself according to the outcome, he might never begin- Soren Kierkegaard)
- Think of how it affects others around you...
(Learn to judge your moves by their long-term effects on people- Robert Greene). One of the hardest things in life is learning which bridge to cross and which to burn...(Bertrand Brusell)
But keep your spirits up this month and listen to that voice...
God's voice...
to ensure that is the way to go...
So you leave no stone unturned...
So you don't reach out to the branches for things that are only in the roots.

WELCOME TO DECEMBER...
HAPPY NEW MONTH TO YOU ALL!!!😗 #instandaily #instaquotes #quotestoinspire #foodforlife #heels #takeabrake #stoptothink #think #thinkbeforeyoumove #thinkbeforeyouact #theheelchallenge #feladurotoye #thankyou #myview #mypointofview #applywisdom #happynewmonth #itallmakessense

After all these years it finally makes sense now that I’m older 😂 #mightyducks #itallmakessense #childhood #childhoodmemories #finally #milf #memes #movies #lifequotes #lifelessons #sneaky #gordon

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