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#ironmantexas

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Just a few more tweaks to make my ride race ready here at #IMTX. Thanks for looking over her for me @quintana_roo_tri
#Repost @quintana_roo_tri with @repostapp
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Hanging out with QR pros @jocelynmccauley and @matthansontri! Come say hi and follow us on Twitter for more press and race updates! #30yearsoftri #ironmantexas

It's raining here in Texas! Come get dry in the @wattieink tent and get some rad new gear 🤘🏼💙❤️ @shannon_price_80525 @hjacksonracing #wattieink #swimbikerun #ironmantexas #ironmantri

Race day preparation is in full swing #imtx #ironmantexas #trilife #raceday #raceready

So extremely proud of @dbruyn19! #ironmantexas #70.3

My sister is officially a 3 time #ironman! Bon, the word that kept coming to mind today when thinking of you was fierce. You're a fierce competitor. A fierce lover of people. But most importantly, you fiercely serve the Lord in all you do. It Is the biggest blessing to be able to call you sister and friend. Thanks for living your life in a way that inspires others. I love you! Ps. Happy early birthday! #ironmantexas #fierce #sister

Stop by our booth at #ironmantexas! QR pro @jocelynmccauley will be here around 10:30am today too!

Crossing the finish line was an unforgettable experience! All of the training paid off! During my training I swam 1,437 laps (41 miles), biked 1,514 miles, ran 601 miles, and burned a total of 152,102 calories. 😳Thank you @fromfightingtothriving for putting up with all of my training. Thank you @blantonsoffun and @brandonloughridge for doing the Ironman with me. What a ride we had! #ironmantexas #teamhaley

This was a good way to start the day. A swim & run. @skechersperformance @skechersGo #IMTX #ironmantexas

MOST RECENT

FRIENDS DON'T LET FRIENDS RACE ALONE! Refer a friend to book their bike transport and receive an entry for a FREE BIKE TRANSPORT DRAWING ! Submit all referrals to omar@ilovemybiketransport.com #ilovemybiketransport #trishop #velofix #tri365#trishop#ironmanboulder #ironmantexas #usat #ironmantraining #ironman2017

Friday WOD
Strength: front squat 4x8 @185#
Wod: "hanging fran"
Accumulate 2min hanging from bar then: 21,15,9 Thrusters/Pullups
Time: 8:14RX

#crossfit #wod #workout #fran #fit #fitness #frontsquat #barbell #htown #houston #ironmantexas #ironman #noexcuses #noxcusesfit

Oh it's on like Donkey Kong. #swimbikerun #imtx #goals #registration

You know you have a great group of tri gal pals when you are freaking out about registering for your second ironman so you message them for support. It's official! I said one and done after Louisville but I lied. @ironmantri Texas here I come! Is it good luck it's the weekend after @omgitsslugger and I's anniversary?? Anniversary ironman race? Yeah I think so! #holyshit #ironmantexas. Thank you @dnielley @the_wex_ @ironvet2084 @beckieauyer @yousignedupforwhat @hollifinneren @sprinkleshannon! Winter training here we come! #ironman #swimbikerun #1406

This is about to happen! @drjosephurrea your next! #ironman #ironmantexas #imtx18

[HOUSTON]⠀
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After three years, I'm hanging up Tuesday/Thursday early morning flows! Join me for the last few weeks.⠀
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Monday: 6am RIDE, 9:30am RIDE (new class time)⠀
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Tuesday: 5:45am Y1 Heights, 12pm Y1 Heights, 5:45pm RIDE⠀
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Wednesday: 9:30am Y1 Midtown, 6:45pm RIDE (EDM vs. Rap w/ Maddy)⠀
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Thursday: 5:45am Y1 Heights, 4:30pm Y1 Heights (NEW TIME)⠀
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Friday: 10am Y1 Heights, 12pm RIDE, 6pm Y1 Heights (NEW TIME)⠀
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Saturday: 8:30am RIDE⠀
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Sunday 10:30am RIDE (EDM vs. Rap w/ Maddy)⠀
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Photo: @userofreality
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#ironman #ironmantexas #triathlete #cycling #fitness #mens_yoga #boysofyoga #balance #yoga #yogi #meditate #meditation #marketing #health #houston #strength #open #growth #houstonheights #heights #sweat #weightloss

It was a great half marathon today! I had a lot of fun! It was challenging because of the weather, it was very hot and the a lot of hills. I got 4 place in my AG, time: 2:19:12 🏃🏻‍♀️my friends got 2nd place in their divisions! -----------------------------------------------
#run #running #runner #triathlon #ironmantraining #ironmantri #ironmantriathlon #ironmantexas #imtexas2017 #imtexas #fitnessinspiration #inspiration #swimbikerun #motivation #correr #bicicleta #triathlete #triatleta #inspiracion #triathlon2017 #motivation #bike #masterswim #garmin920 #freestyleswimming #freestyleswim #workoutplan #nutrition #inspirationalquotes #imtx #imtx2017

Emotional run today as I am realising that the big event is getting closer. 7 days till #ironmanaustria Now I will try to mentally prepare myself for the event and all possible contingencies positive and negative. You need to have a plan for everything. #ironmantri
#ironmantraining
#ironmanaustria
#ironmanaustria2017
#ironmanbarcelona
#ironmanswitzerland
#ironmantexas
#swimbikerun
#trisport
#triathlon
#ironmancoach
#trisports
#triathlete
#triathlontraining
#ironmantriathlon
#marathon
#castellitriathlon
#profiledesign
#cervelo
#hoka
#runner
#running
#run
#runmotivation
#swimming
#swimtraining

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