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MOST RECENT

It’s not often you get to sky dive one day & dive in the Great Barrier Reef with turtles the next 🐢

Dont forget, our Jiu Jitsu/Grappling Beginners Course starts on the Tuesday the 27th of February at 6:30pm.
For anyone looking to get back into Jiu Jitsu and you don't feel too confident to jump straight back into advanced-intermediate classes. Or you are a complete beginner, this course is "technique only" based with the emphasis on positional play, escapes, and high percentage submissions. Nothing fancy.
Please share the original post, or better still, tag a friend that you know will be interested in starting up! 👊🏻 #nogi #catchwrestling #judo #bjj #progressjj #wrestling #muaythai #k1 #altrincham #hale #jiujitsuinaltrincham #asw #ashtononmersey #sale #bowdon #knutsford #alderleyedge #wilmslow #wythenshawe #timperley #broadheath #cheshire #fitnesslifestyle #fitfam #beginners #introcourse

**SOLID GOLD PREP** our last session of the six week intro to cheerleading course @flyerssportsacademy, and we had ALL stunt groups in PREP and we had a cradle AND a tumble section and a finale !!! Amazing effort by all of the girls who have attended the course with coach @_sxfi.a and I and we look forward to seeing them all for their try outs!!! #cheerleading #routine #introcourse #keepfit #newteam #energy #prep #stunts #standing #flyers #sports #athletes #woodford @bxby.chxlsey @chenille.fml @analupini1204_ @lou_flyers @claudia.nancy.r @claireyo1879

⭐️ Our Introduction and Level 1 courses are now on sale for next term ⭐️ Choose from beginner level courses including Static Trapeze, Acrobalance, Silks and Handstands. 🤸🏽‍♂️🤸🏼‍♀️ To get inspired, peep some of our star participants here - swipe to see @katesnooks @drtrapezio @douglopesuk @alexjamessays @polesoul.ldn @jaylacey1503 @coryhitching 👈
To book, go to nationalcircus.org.uk/courses

Giveaway!!! Learn to grow your hair removal business rapidly! theory and practical with hard and soft wax, corrective eyebrow theory, along with health,safety and so much more! Enroll at education@novabeauty.ca today. One lucky participant will win their course for free!!

4 Week Intro To Pole Course COMING SOON! 💋Learn beginner pole moves including climb, pole sit and basic spins
💋Suited to absolute beginners (or those returning after a break) the 4 Week Intro Course is the perfect way to try pole dancing and pole fitness classes and see what you are really capable of!
💋*No you do not need to be strong, flexible or coordinated to start! Saying you are too (insert excuse here) to start pole dancing is like saying you are too dirty to take a bath! We all had to start at the beginning and we would love to show you that #yesYOUcan pole dance too!
Free trial classes available. Limited space, bookings essential, contact is at admin@addictivepolefitness.com or 0731333119

4 Week Intro To Pole TIMETABLE: 💋Mondays 5pm (Starts Monday 12th Feb) 8 Poles left
💋Thursdays 6pm (Starts Thursday 15th Feb) 6 Poles left

New Student Special price includes ALL Casuals and Practice! Ladies, it's time for you 😀
#addictivepolefitness #itstimeforyou #apfgirls #happyplace #yesYOUcan #poledancersofinstagram #noexcuses #introcourse #youdonthavetobestrongtostartbutyouhavetostarttobestrong

Did you miss out on enrolling in your Beginner 1 Course this term? Never fear.....
4 Week Intro To Pole Course COMING SOON! 💋Learn beginner pole moves including climb, pole sit and basic spins
💋Suited to absolute beginners (or those returning after a break) the 4 Week Intro Course is the perfect way to try pole dancing and pole fitness classes and see what you are really capable of!
💋*No you do not need to be strong, flexible or coordinated to start! Saying you are too (insert excuse here) to start pole dancing is like saying you are too dirty to take a bath! We all had to start at the beginning and we would love to show you that #yesYOUcan pole dance too!
Free trial classes available. Limited space, bookings essential, contact is at admin@addictivepolefitness.com or 0731333119

4 Week Intro To Pole TIMETABLE: 💋Mondays 5pm (Starts Monday 12th Feb) 8 Poles left
💋Thursdays 6pm (Starts Thursday 15th Feb) 6 Poles left

New Student Special price includes ALL Casuals and Practice! Ladies, it's time for you 😀
#addictivepolefitness #itstimeforyou #apfgirls #happyplace #yesYOUcan #poledancersofinstagram #noexcuses #introcourse #youdonthavetobestrongtostartbutyouhavetostarttobestrong

Intro Course Day 1 in Wellington:
The group in Wellington had their introduction in the innermost garden. After lots of information, the whole group went together for the first swim in New Zealand's beautiful water.
#exchangestudents #windywelly #Wellington #introcourse #schüleraustausch #highschoolnewzealand #neuseeland #adventure

Intro Course Day 1 in Nelson:
Our students explored Nelson during the City Rallye, they've been creative and laughed a lot while New Zealand presented itself from the very best side with lots of sunshine :) #exchangestudents #sunnynelson #Nelson #introcourse #cityrallye #schüleraustausch #highschoolnewzealand #neuseeland #adventure

@flyerssportsacademy @flyerselite @_sxfi.a Cheerleading course in full swing after a major conditioning warmup with the Pheonix athletes. Gymnastics tumble circuit featurig handstand to forward roll, air track jumps and linked skills and then load in practises !! Four weeks in and we already have a solid prep and gut stands !!! #cheerleading #introcourse #newathletes #teampegasusmaybe #teamjaysmaybe #whatnameshallwehave #cheerleaders #cheercoach #coaching #kidsofthefuture #gymnastics #woodford #flyers #sportsacademy #thebirdthatdarestofallistheonewholearnstofly @chenille.fml @bxby.chxlsey @analupini1204_

4 Week Intro To Pole Course *New Times Added!* 💋Learn beginner pole moves including climb, pole sit and basic spins
💋Suited to absolute beginners (or those returning after a break) the 4 Week Intro Course is the perfect way to try pole dancing and pole fitness classes and see what you are really capable of!
💋*No you do not need to be strong, flexible or coordinated to start! Saying you are too (insert excuse here) to start pole dancing is like saying you are too dirty to take a bath! We all had to start at the beginning and we would love to show you that #yesYOUcan pole dance too!
Free trial classes available. Limited space, bookings essential, contact is at admin@addictivepolefitness.com or 0731333119

4 Week Intro To Pole TIMETABLE: 💋Mondays 5pm (Starts Monday 12th Feb) 8 Poles left
💋Thursdays 6pm (Starts Thursday 15th Feb) 6 Poles left

New Student Special price includes ALL Casuals and Practice! Ladies, it's time for you 😀
#addictivepolefitness #itstimeforyou #apfgirls #happyplace #yesYOUcan #poledancersofinstagram #noexcuses #introcourse #youdonthavetobestrongtostartbutyouhavetostarttobestrong

🎉January Intro course graduation 🎉
We are so happy to have you join our ranks at CrossFit Pontefract. Your new CrossFit journey starts now, I look forward to seeing you lot in classes. Well done all 💪🏼 #CrossFitPontefract #IntroCourse #Strong101Youth #Strong101Kidz #Strong101Teens #KidsFitness #youthdevelopment #Gym #Fitness #Strength #Motivation #CrossFit #CrossFitOpen #CrossFitCommunity #CrossFitGames #Strong101 #CrossFitUk #CrossFitYorkshire #StrongerTogether

We took a break from setting up for tomorrow’s Introductory Training to play dress up in these amazing @halston coats! 😋 We’re excited to meet our new trainees in the morning! #styliststudio #stylisttraining #introductorytraining #introcourse #personalstylist #personalshopper #dcpersonalshopper #dcpersonalstylist #reallifestyle #dcstylefactory #halstonheritage #neimanmarcus

We did a thing! Time to study for Certified! @mastersommus #CMS #introcourse #sommeliers

Congratulations to everyone that took the @mastersommus Introductory Course in Austin the past two days. Your journey has begun! #sommelier #wine #CMS #introcourse

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